Home › Medical
Information
Preview 2 platforms
iPhone 7 images
Apple Watch 1 image
What’s New Version 1.5.3
This update brings a smoother onboarding flow, a refreshed Terms & Privacy Policy (now under Dalo Labs ApS), bug fixes, and a snappier, more polished feel throughout the app. Sweet dreams!
Description
End the bedtime battles. Dalo builds your baby a personalized sleep schedule — and rebuilds it in real time when naps run short, wake-ups go early, or the day just happens.
Static PDF schedules don't survive contact with a real baby. Dalo Sleep is the dynamic baby nap schedule that adapts after every short nap, early wake-up, or missed feed. Whether you're navigating a 4-month sleep regression or setting up a newborn routine, the plan follows your baby — not a generic chart.
Stop doing the math. Stop guessing. Just follow the plan.
- THE NAP SCHEDULE THAT ACTUALLY WORKS -
Other apps hand you a generic chart and wish you luck. Dalo builds a sleep schedule around your baby's real day — and rewrites it the moment reality changes. Short nap at 11? The afternoon shifts. Early wake-up? Bedtime moves. You get a living plan, not a PDF. Designed for newborns through toddlers, every age, every regression.
- THE MOST ACCURATE NAP PREDICTIONS — EXPLAINED -
Catch the "Magic Minute" — that biological sweet spot before your baby tips into overtired. Dalo's adaptive AI learns your baby's unique rhythm and shows you exactly when to start bedtime. Every prediction comes with a clear, parent-friendly explanation: why this window, why this length, what's likely next. No black box. No PhD in sleep science required.
- ADAPTIVE GOALS YOU ACTUALLY SET -
Earlier bedtime? Longer naps? Fewer night wakings? Tell Dalo what matters to your family and the schedule rebuilds around it. No rigid rules. No tears. Just gentle, data-driven nudges that fit your real life and your real baby — newborn, infant, or toddler.
- THE TIMELINE THAT REVEALS THE WHY -
Every nap, feed, diaper, wake window, and sound session — on one beautiful daily timeline. Spot the patterns most parents miss: the snack that shortened nap 2, the bath that earned an extra 40 minutes, the wake window that tipped into overtired. Real correlation, not guesswork.
- WHITE NOISE & SLEEP SOUNDS -
Layer Pink Noise, Brown Noise, Womb Sounds, rain, and lullabies into the perfect soundscape. Mix multiple sounds, set a timer, fade in or out. A real sound machine built into the schedule that triggers it. All sounds included.
ALL-IN-ONE BABY TRACKER
- One-Tap Logging — breastfeeding, bottles, diapers, sleep, all one-handed
- Visual Daily Timeline — past naps and upcoming sleep windows at a glance
- Sleep Patterns & Trends — total sleep, night wakings, awake time by age
- Wake Window Tracker — personalized to your baby, not a textbook
- Apple Watch Ready — log a nap without unlocking your phone
THE DALO ECOSYSTEM
Connect Dalo Sleep with Dalo Milk Stash (pumping log) and Dalo Solids (baby food tracker) for the full picture of your baby's day. Ask the questions other apps can't answer:
- "Is the night waking from a growth spurt?"
- "Did that new solid affect nap length?"
- "Is the cluster feed before or after the short nap?"
One family of apps. One holistic view. Zero double-entry.
WHAT PARENTS GET BACK
- Predictable bedtimes
- Fewer overtired meltdowns
- Quiet evenings to yourselves
- Confidence you're not winging it
START YOUR 7-DAY FREE TRIAL
Find the Magic Minute. Get your evenings back.
Download Dalo Sleep — the smarter baby nap schedule, sleep tracker, and bedtime routine in one app.
QUICK FAQ
Is it hard to use?
No. Designed for sleep-deprived parents. One-handed, fast, and smart — like a sleep coach in your pocket.
Will it work for my newborn, infant, or toddler?
Yes. Dalo adapts to every age — from newborn cluster feeds to toddler naps and beyond.
Disclaimer: Dalo Sleep is for informational and organizational purposes only. It is not a medical device and does not provide medical advice or diagnoses. Always consult a healthcare professional for concerns regarding infant health or sleep patterns. Growth tracking is for informational purposes and based on public WHO data — consult professionals for health concerns.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App Purchases US pricing
Access Subscription
Dalo Family Bundle · Yearly 7-day free trial$49.99
Monthly - Dalo Family Bundle · Monthly 7-day free trial$8.99
My Nap Plan - 12 months · Yearly 7-day free trial$44.99
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 18 versions
Build 887976624v1.5.32026-07-08 15:41:41
This update brings a smoother onboarding flow, a refreshed Terms & Privacy Policy (now under Dalo Labs ApS), bug fixes, and a snappier, more polished feel throughout the app. Sweet dreams!
Build 887443318v1.5.12026-06-25 18:09:26
What's new:
- Easier guest access for your care team
- Smoother onboarding to get started fast
- Usability improvements & bug fixes
Thanks for using Dalo Sleep!
Build 887293106v1.5.02026-06-22 21:08:07
What's new:
- Support for iOS 26
- Bug fixes and speed optimizations
- Usability improvements
Thanks for using Dalo Sleep!
Build 885293758v1.4.52026-05-06 16:33:49
Hi parents! Here’s what’s new in this update to make bedtimes even easier:
- Better sleep plans: We’ve improved our sleep plans so finding the perfect, restful routine for your little one is a breeze!
- Spanish fixes: We polished up our Spanish version for a much smoother experience.
- Bonjour!: Dalo Sleep is now fully available in French!
Sweet dreams!
Build 885182872v1.4.32026-05-02 17:16:47
Updates to the Spanish translation.
Build 885156337v1.4.22026-05-01 22:25:15
Bug fixes & speed improvements for a smoother experience.
Build 884867942v1.4.12026-04-24 17:22:57
What's new in this update:
- More baby milestones to track and celebrate
- Creator codes — use one to unlock special perks
- Smoother guest invite experience
- Improved in-app review flow
- Bug fixes & usability improvements
Build 884661352v1.4.02026-04-18 21:45:51
My Nap Plan is now Dalo Baby Sleep! Same smart sleep tracking for your little one — new name, fresh look.
Build 884112813v1.2.32026-04-03 22:25:13
We've been busy making My Nap Plan even better for your family:
- Now available in Spanish – great news for Spanish-speaking families!
- Smoother upgrade experience for existing Dalo Family members
- Performance improvements for a faster, smoother app
- Apple Watch improvements so you can track naps right from your wrist
Build 883428529v1.2.22026-03-19 15:13:50
Your nap routine just got a powerful new companion — the Apple Watch app is here! Start naps, get reminders, and track diapers and feedings straight from your wrist. We've also added Live Activities for better at-a-glance visibility, made nap and sleep flows faster and more stable, refined the magic minute for better accuracy, and improved stability for guest users.
Build 883109325v1.1.42026-03-11 15:29:31
Dear parents
We are proud to present a new wave of improvements. With this version we have improved notifications, increased stability and made sure that timers are visible at all times as notifications. Thank you for your feedback! If you have more good ideas, don't hesitate to write on support@dalofamilyapps.com
Build 882894189v1.1.32026-03-04 15:24:34
We are proud to present Active Nap notifications - to make it easier to stop a nap or register night wakings in the middle of the night. In addition, this version brings a smoother experience on the front page, improved sleep statistics and a sharper Magic Minute calculation.
If you have good ideas or feedback, please write to us at support@dalofamilyapps.com
Build 882824175v1.1.12026-02-26 19:42:25
Hi parents!
We love feedback! And from that amazing feedback we are proud to present our newest release including:
• User interface and stability enhancements
• Improved logic to find the perfect Magic Minute
• Generating sleep plans is now much faster and smoother
If you have questions or suggestions, please write to support@dalofamilyapps.com
Build 882713445v1.1.02026-02-23 21:17:49
We just made My Nap Plan even better:
- Smoother Magic Moment detection & nap planning with step by step guide
- Improved Home Screen speed & experience
More accurate sleep predictions, zero hassle — update now!
Build 882617416v1.0.192026-02-22 23:22:19
Hey parents!
We just made My Nap Plan even better:
- Chat is now faster + way smarter (remembers sleep logs, patterns, wake windows & your questions)
- Smoother flows throughout
- Improved timezone handling — auto-adjusts perfectly for travel, DST, or different time zones
- Deep links take you right to your schedule, log, or predictions
- Nap plans generate noticeably quicker
More accurate sleep predictions, zero hassle — update now!
Build 882513327v1.0.162026-02-18 22:31:04
Great news, parent-heroes! A fresh wave of usability improvements is landing to make your experience even smoother.
We’re constantly evolving. If you have any feature ideas or specific requirements that would make your parenting journey easier, we’d love to hear from you!
Reach us at: support@dalofamilyapps.com
Build 882367810v1.0.132026-02-14 08:01:35
Small bug fixes & deep linking improvements.
Build 880654733v1.0.112026-02-11 09:41:07
Price history by region
Currency
Show
Columns
Search
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 0 | — | 1.5.3 |
Change log 22 changes · US
✎
releaseNotes updated
This update brings a smoother onboarding flow, a refreshed Terms & Privacy Policy (now under Dalo Labs ApS), bug fixes, and a snappier, more polished feel throu
✎
description updated
End the bedtime battles. Dalo builds your baby a personalized sleep schedule — and rebuilds it in real time when naps run short, wake-ups go early, or the day j
✎
subtitle updated
Wake Windows & Routine Tracker
✎
name updated
Dalo Sleep: Baby Nap Schedule
◆
Version 1.5.3 released
This update brings a smoother onboarding flow, a refreshed Terms & Privacy Policy (now under Dalo Labs ApS), bug fixes, and a snappier, more polished feel throughout the app. Sweet dreams!
◆
Version 1.5.1 released
What's new:
- Easier guest access for your care team
- Smoother onboarding to get started fast
- Usability improvements & bug fixes
Thanks for using Dalo Sleep!
◆
Version 1.5.0 released
What's new:
- Support for iOS 26
- Bug fixes and speed optimizations
- Usability improvements
Thanks for using Dalo Sleep!
◆
Version 1.4.5 released
Hi parents! Here’s what’s new in this update to make bedtimes even easier:
- Better sleep plans: We’ve improved our sleep plans so finding the perfect, restful routine for your little one is a breeze!
- Spanish fixes: We polished up our Sp
◆
Version 1.4.3 released
Updates to the Spanish translation.
◆
Version 1.4.2 released
Bug fixes & speed improvements for a smoother experience.
◆
Version 1.4.1 released
What's new in this update:
- More baby milestones to track and celebrate
- Creator codes — use one to unlock special perks
- Smoother guest invite experience
- Improved in-app review flow
- Bug fixes & usability improvements
◆
Version 1.4.0 released
My Nap Plan is now Dalo Baby Sleep! Same smart sleep tracking for your little one — new name, fresh look.
◆
Version 1.2.3 released
We've been busy making My Nap Plan even better for your family:
- Now available in Spanish – great news for Spanish-speaking families!
- Smoother upgrade experience for existing Dalo Family members
- Performance improvements for a faster,
◆
Version 1.2.2 released
Your nap routine just got a powerful new companion — the Apple Watch app is here! Start naps, get reminders, and track diapers and feedings straight from your wrist. We've also added Live Activities for better at-a-glance visibility, made n
◆
Version 1.1.4 released
Dear parents
We are proud to present a new wave of improvements. With this version we have improved notifications, increased stability and made sure that timers are visible at all times as notifications. Thank you for your feedback! If you
◆
Version 1.1.3 released
We are proud to present Active Nap notifications - to make it easier to stop a nap or register night wakings in the middle of the night. In addition, this version brings a smoother experience on the front page, improved sleep statistics and
◆
Version 1.1.1 released
Hi parents!
We love feedback! And from that amazing feedback we are proud to present our newest release including:
• User interface and stability enhancements
• Improved logic to find the perfect Magic Minute
• Generating sleep plans is n
◆
Version 1.1.0 released
We just made My Nap Plan even better:
- Smoother Magic Moment detection & nap planning with step by step guide
- Improved Home Screen speed & experience
More accurate sleep predictions, zero hassle — update now!
◆
Version 1.0.19 released
Hey parents!
We just made My Nap Plan even better:
- Chat is now faster + way smarter (remembers sleep logs, patterns, wake windows & your questions)
- Smoother flows throughout
- Improved timezone handling — auto-adjusts perfectly for t
◆
Version 1.0.16 released
Great news, parent-heroes! A fresh wave of usability improvements is landing to make your experience even smoother.
We’re constantly evolving. If you have any feature ideas or specific requirements that would make your parenting journey ea
◆
Version 1.0.13 released
Small bug fixes & deep linking improvements.
◆
Version 1.0.11 released