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30 Plants: Gut Health icon

30 Plants: Gut Health

Plant points tracker
US flag US
1 of 1 storefronts
Content in en-US
28 Ratings
4.9
★★★★★
Age Rating
4+
Years
Developer
Language
EN
Size
93.4
MB

Information

Apple ID6755143067
Bundle IDpro.appstream.Plants30
SellerSeller
Min iOS18.5
Min macOS15.5
Device familiesiphone, ipad
Released2025-11-18
Copyright© 2025 Appstream Ltd
Privacy policyLink ↗

Preview 2 platforms

iPhone 4 images

iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot

iPad 4 images

iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot

What’s New Version 4.1

Shopping list improvements: - New button to add entries from your custom meals with a single tap - New `Uncheck All` button - Fully checked categories are now moved to the bottom Expanded food library: - Added Green Chili, Red Chili, Green Kiwi, Yellow Kiwi, Red Rice, Tamari Sauce, Psyllium Husk, Inulin, Cow Milk, Goat Milk, Sheep Milk, Buffalo Milk, Mare's Milk, Kumis, Ayran, Lassi, and Shubat. Widgets now display rounded values for plant points consumed instead of decimals.

Description

Transform your health and boost your gut microbiome with "30 Plants" – the easiest way to track and improve your plant variety. Inspired by cutting-edge gut health research, this app helps you reach your goal of eating 30 different plants every week for better digestion, energy, and wellbeing. Forget calorie counting – focus on nutrition, variety, and gut-friendly foods. Studies show people who eat 30+ plant types weekly have more diverse gut bacteria and better overall health. "30 Plants" makes it effortless to measure, improve, and enjoy your diet diversity. FEATURES - Easy-to-use tracker: Log your plant foods in seconds with a simple, intuitive interface. - Detailed stats & widgets: Get rich insights into your plant diversity, color variety, and weekly progress. - Favorites: Save your go-to meals or plants for quick logging. - Hide plants not available in your city - Privacy first: Your data stays on your device – we never sell or share it Disclaimer: "30 Plants" is a food tracking app only. It does not offer medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your diet or health routines. Terms and Conditions: https://appstream.pro/30-plants/terms.html Privacy Policy: https://appstream.pro/30-plants/privacy-policy.html

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 7 versions

Build 883999932v4.12026-04-01 16:33:18
Shopping list improvements: - New button to add entries from your custom meals with a single tap - New `Uncheck All` button - Fully checked categories are now moved to the bottom Expanded food library: - Added Green Chili, Red Chili, Green Kiwi, Yellow Kiwi, Red Rice, Tamari Sauce, Psyllium Husk, Inulin, Cow Milk, Goat Milk, Sheep Milk, Buffalo Milk, Mare's Milk, Kumis, Ayran, Lassi, and Shubat. Widgets now display rounded values for plant points consumed instead of decimals.
Build 883751841v4.02026-03-26 16:50:24
What’s New - Added a non-plant food category so you can also track foods such as meat and dairy without affecting your weekly plant target - Added meal assignment options such as breakfast, lunch, and dinner to make your intake history more informative - Added a default tab setting for the plant selection screen, so you can start on either `All` or `Favorites` - Improved the Shopping List screen by grouping plants by category - Improved plant points calculation with a new option to count herbs and spices as `0.25` points instead of a full portion - Added categories for custom meals - Added more icons for custom plants - Added lock screen and home screen widgets so you can see your current plant intake stats at a glance - Added a new screen for filtering plants added this week by category or color - Expanded Plant Library – 40 new plants added to the built-in database. Fixes & Improvements - Fixed a bug where favorites were not filtered correctly when opening the plant selection screen - Fixed a bug where some hidden plants still appeared on various screens in the app
Build 883089476v3.02026-03-09 19:38:25
What’s New - Custom Meals – Save reusable plant combinations and log them in seconds. - Smart Suggestions – Get helpful push notifications with ideas to improve your diet diversity. - Shopping List – Keep track of plants you need to buy directly in the app. - Improved Custom Plants – Choose from a wide range of icons when creating your own plants. - Rolling Week View – See plants consumed over the last 7 days instead of a fixed calendar week. - Expanded Plant Library – 65 new plants added to the built-in database. Fixes & Improvements - Fixed weekly diversity counting so repeated logs of the same plant no longer inflate category or color totals. - Various minor improvements and bug fixes.
Build 881515156v2.02026-01-15 21:02:00
- iCloud Sync – Seamlessly access and update your plant intake history across all your devices. - Own Plants Screen – Create and manage your own custom plants with ease. - New Plants Added – We’ve added more plants based on your requests. Thank you for helping us grow!
Build 881337512v1.22026-01-09 09:44:03
- New Plant Intake History View: Get a quick overview of all plants you’ve consumed over a selected week, month, or year. - More Plants Added: Based on user requests, we’ve added bamboo shoots, straw mushrooms, water chestnuts, chives, fava beans, cocoa nibs, cocoa powder, and artichoke hearts.
Build 880419022v1.12025-12-07 22:10:49
- Added an option to choose between Monday/Sunday as the first day of the week - Updated plants database
Build 879668849v1.02025-11-18 18:08:07

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Availability 1 of 1 storefronts

RegionLanguagePriceRatingsAvgVersion
US en-USFree284.94.1

Change log 11 changes · US

releaseNotes updated
Shopping list improvements: - New button to add entries from your custom meals with a single tap - New `Uncheck All` button - Fully checked categories are now
description updated
Transform your health and boost your gut microbiome with "30 Plants" – the easiest way to track and improve your plant variety. Inspired by cutting-edge gut hea
subtitle updated
Plant points tracker
name updated
30 Plants: Gut Health
Version 4.1 released
Shopping list improvements: - New button to add entries from your custom meals with a single tap - New `Uncheck All` button - Fully checked categories are now moved to the bottom Expanded food library: - Added Green Chili, Red Chili, Gre
Version 4.0 released
What’s New - Added a non-plant food category so you can also track foods such as meat and dairy without affecting your weekly plant target - Added meal assignment options such as breakfast, lunch, and dinner to make your intake history more
Version 3.0 released
What’s New - Custom Meals – Save reusable plant combinations and log them in seconds. - Smart Suggestions – Get helpful push notifications with ideas to improve your diet diversity. - Shopping List – Keep track of plants you need to buy dir
Version 2.0 released
- iCloud Sync – Seamlessly access and update your plant intake history across all your devices. - Own Plants Screen – Create and manage your own custom plants with ease. - New Plants Added – We’ve added more plants based on your requests.
Version 1.2 released
- New Plant Intake History View: Get a quick overview of all plants you’ve consumed over a selected week, month, or year. - More Plants Added: Based on user requests, we’ve added bamboo shoots, straw mushrooms, water chestnuts, chives, fava
Version 1.1 released
- Added an option to choose between Monday/Sunday as the first day of the week - Updated plants database
Version 1.0 released
expanded screenshot