Sleep Tracker & Alarm - Moonap

Moonap: Sleep Tracker & Alarm Moonap is a sleep-tracking companion app for adults and caregivers of light sleepers and infants. It helps people who experience insomnia, restless nights, snoring, irregular sleep patterns, or those who want to build restorative sleep habits. The app's main jobs are tracking sleep stages, detecting snoring and movement, offering calming sound therapy and relaxation tools, and supporting consistent sleep with a smart alarm and habit tracking. It is most useful at bedtime, during sleep, upon waking, and when reviewing weekly sleep progress. Core tracking Moonap tracks sleep stages such as deep, light, and REM sleep and records detected snoring and movement events during the night. The app captures night recordings when enabled so you can review snore events and audible sleep segments. Sleep stage tracking and sleep recordings are presented as timelines and session summaries to clarify when different stages and events occurred and how long each lasted. Planning and decision-support Moonap supports planning for better sleep by letting you set sleep goals, schedule bedtime reminders, and review trends that help you decide when to go to bed and when to wake. Use goal setting and weekly progress views to measure consistency and adjust bedtime routines. The smart alarm supports waking at the planned time or within a selected wake window to help align waking with lighter sleep phases. Snoring, movement, and symptom logging Moonap detects snoring and movement so you can note how those events relate to sleep quality. The sleep recorder captures audio during the night when you enable recording, allowing you to replay sounds such as snoring or waking noises and connect them to logged sleep sessions. Use these observations to track how snoring or unrest corresponds with shorter deep sleep or fragmented nights. Peri-sleep and transitional nights For users experiencing transitional nights such as short-term insomnia, shift-work sleep disruption, or caregiving nights with infants and light sleepers, Moonap provides targeted recording, sound therapy, and short-term tracking to observe changes across nights. Tracking these nights separately helps you identify patterns and compare how restorative sleep changes from night to night. Daily workflow Each day you can start by checking the previous night’s session summary, including sleep stages, detected snoring, and movement notes. During the day you can set or update sleep goals, enable or silence bedtime reminders, configure the smart alarm, and queue calming sleep sounds for the upcoming night. Navigation centers on a calendar and session list so you can quickly open a specific night, play the night recording, or review weekly charts of sleep duration and stages. Privacy and control This description lists the app’s tracking, detection, and sound features but does not enumerate specific privacy, backup, or data visibility controls. Consult Moonap’s in-app settings and App Store privacy details to learn how sleep recordings, session data, and personal settings are stored, shared, or backed up and to find options for controlling access and visibility of your sleep information. Customization Personalize Moonap by adjusting sleep goals, choosing bedtime reminder times, selecting calming sleep sounds and relaxation tools, and configuring the smart alarm wake window. You can enable or disable the sleep recorder and snore detection per session so the app records only when you want night audio captured. Why download Moonap now Moonap is best for adults who want to understand their sleep stages, detect snoring and movement, and build consistent sleep habits, as well as caregivers of infants or light sleepers using gentle sound therapy. Download Moonap to track nightly sleep stages, capture snore and movement events, use calming sound options, set sleep goals and reminders, and wake with a smart alarm that supports planned wake times and a gradual wake window.