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Tempo: AI Health Assistant
Turn Health Data Into Action
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Preview 1 platform
iPhone 6 images
What’s New Version 1.1.3
- Lock Screen Widgets
- Nutrition / Calories/ Food Log
- Goal-range capacity bar
- Balance Test / Strength Test Challenge Cleanup (Sharing and App Clip fixes)
Description
Tempo is an AI health assistant that turns your health data into clear action.
It interprets your signals and tells you what to do next.
Sleep, recovery, activity, nutrition, and bloodwork are brought together and translated into practical daily guidance you can follow.
Guidance is grounded in established health and physiology research.
Here’s how Tempo helps you improve your health:
• See your daily health score built from real signals
• Follow guided protocols for energy, recovery, sleep, and long term health
• Ask the AI health assistant and get answers grounded in your metrics
• Turn bloodwork into action with plain language insights
• Log meals and see how food affects your body
• Get prioritized daily guidance instead of raw data
Whether you are training, rebuilding your health, or improving your habits, Tempo gives you structure, clarity, and next steps powered by AI.
Turn health data into action.
Privacy Policy: https://jointempo.app/privacy
Terms & Conditions: https://jointempo.app/terms
In-App Purchases US pricing
Tempo Pro Subscription
Annual · Yearly$34.99
Monthly · Monthly$9.99
Capabilities
In-App Purchases
Accessibility
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Version history 14 versions
Build 887751316v1.1.32026-07-02 19:04:57
- Lock Screen Widgets
- Nutrition / Calories/ Food Log
- Goal-range capacity bar
- Balance Test / Strength Test Challenge Cleanup (Sharing and App Clip fixes)
Build 887210073v1.1.22026-06-20 17:31:11
- Public Challenges (Push Up)
- Today score UI improvement
- Model improvements
- Improved Goal Stack/Plan adherence
- Nutrition tab macro adjustment UX improvement
- Added Recent Meals (Nutrition)
Build 886700269v1.1.12026-06-11 22:34:37
- New integration for Fitbit Air (Google Health).
- New protocol weekly review & custom adjustments.
- Nutrition slider bug fix (Ty Serge & Danny).
- 12 additional bug fixes & improvements.
Please text us any feedback via the “text a founder” button in your profile settings.
Build 885552841v1.1.02026-05-23 00:29:32
- New Protocols (Goal-based Plans) Beta Available
- Improved Animations and UI
- Speed Optimizations
- Calories Burned Calculation (in Nutrition Tab)
- Garmin Metric Sync Update
- Improved Zone 2 Display and Calculation (Apple and Garmin)
Build 884913502v1.0.92026-04-26 13:21:47
- Added Food Ingredient Breakdown
- Garmin Active Hours Fix
- Added Basic Zone 2 Calculation (Garmin)
Build 884788154v1.0.82026-04-22 18:47:31
- Fix For Garmin Integrations
- New Dashboard Hero Card UI
- UI Improvements and Crash Fixes
Build 884653042v1.0.72026-04-20 13:05:12
- New Card Dashboard UI
- New Reminders UI
- Garmin Users 'Active Hours' now Sync to Healthspan
- UI improvements and bug fixes
Build 884069111v1.0.62026-04-11 19:10:31
- Added AI Reminders
- AI Chat Improvements
- Improved Dashboard insight
- Updates to bloodwork/biomarker UI
- Bug fixes, performance improvements, UI enhancements
- Updated protocols logic
- Improvement to food logging experience across Tempo chat, Nutrition tab, and iMessage
More updates on the way!
Build 883987016v1.0.52026-04-01 16:20:37
- Quota limit transitions cleaned up
- New iMessage Feature: You can now add workouts to your activity log directly from iMessage. Try messaging 'I just did a 30min run' and the activity will be synced to your Apple Health and Tempo timeline
- Added existing meal search in Nutrition Favourites section
- Blood biomarker updates
- UI Improvements & Bug Fixes
More Updates on the Way!
Build 883602233v1.0.42026-03-21 16:10:01
- Added background metric sync
- Improved AI Chat experience
- Added Weekly Food Summary
- Added Localizations
- Improved score animations
- UI Improvements and Bug Fixes
Build 883358708v1.0.32026-03-16 23:35:51
- Improved chat response streaming
- New UI for bloodwork lab screen
- New search bar for bloodwork/biomarker list view
- Proactive Coaching improvements
- Vitamin D calculation on activities
- UI improvements & bug fixes
Build 883238624v1.0.22026-03-11 21:11:26
- Improvements to shareable card
- Improvements to coaching messages
- New blood test list UI
- Improved biomarker UI (also when adding multiple reports) in Data tab
- Added vitamin d tracking for activities
- Nutrition tab photos now save to camera roll
- UI improvements and bug fixes
Build 882881814v1.0.12026-03-08 04:50:50
- AI Improvements
- Nutrition Tracking
- Bug Fixes & Improvements
Build 878482976v1.02026-02-12 04:54:38
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 3 | 5.0 | 1.1.3 |
Change log 18 changes · US
✎
releaseNotes updated
- Lock Screen Widgets
- Nutrition / Calories/ Food Log
- Goal-range capacity bar
- Balance Test / Strength Test Challenge Cleanup (Sharing and App Clip fixe
✎
description updated
Tempo is an AI health assistant that turns your health data into clear action.
It interprets your signals and tells you what to do next.
Sleep, recovery, activ
✎
subtitle updated
Turn Health Data Into Action
✎
name updated
Tempo: AI Health Assistant
◆
Version 1.1.3 released
- Lock Screen Widgets
- Nutrition / Calories/ Food Log
- Goal-range capacity bar
- Balance Test / Strength Test Challenge Cleanup (Sharing and App Clip fixes)
◆
Version 1.1.2 released
- Public Challenges (Push Up)
- Today score UI improvement
- Model improvements
- Improved Goal Stack/Plan adherence
- Nutrition tab macro adjustment UX improvement
- Added Recent Meals (Nutrition)
◆
Version 1.1.1 released
- New integration for Fitbit Air (Google Health).
- New protocol weekly review & custom adjustments.
- Nutrition slider bug fix (Ty Serge & Danny).
- 12 additional bug fixes & improvements.
Please text us any feedback via the “text a found
◆
Version 1.1.0 released
- New Protocols (Goal-based Plans) Beta Available
- Improved Animations and UI
- Speed Optimizations
- Calories Burned Calculation (in Nutrition Tab)
- Garmin Metric Sync Update
- Improved Zone 2 Display and Calculation (Apple and Garmin)
◆
Version 1.0.9 released
- Added Food Ingredient Breakdown
- Garmin Active Hours Fix
- Added Basic Zone 2 Calculation (Garmin)
◆
Version 1.0.8 released
- Fix For Garmin Integrations
- New Dashboard Hero Card UI
- UI Improvements and Crash Fixes
◆
Version 1.0.7 released
- New Card Dashboard UI
- New Reminders UI
- Garmin Users 'Active Hours' now Sync to Healthspan
- UI improvements and bug fixes
◆
Version 1.0.6 released
- Added AI Reminders
- AI Chat Improvements
- Improved Dashboard insight
- Updates to bloodwork/biomarker UI
- Bug fixes, performance improvements, UI enhancements
- Updated protocols logic
- Improvement to food logging experience across Te
◆
Version 1.0.5 released
- Quota limit transitions cleaned up
- New iMessage Feature: You can now add workouts to your activity log directly from iMessage. Try messaging 'I just did a 30min run' and the activity will be synced to your Apple Health and Tempo timelin
◆
Version 1.0.4 released
- Added background metric sync
- Improved AI Chat experience
- Added Weekly Food Summary
- Added Localizations
- Improved score animations
- UI Improvements and Bug Fixes
◆
Version 1.0.3 released
- Improved chat response streaming
- New UI for bloodwork lab screen
- New search bar for bloodwork/biomarker list view
- Proactive Coaching improvements
- Vitamin D calculation on activities
- UI improvements & bug fixes
◆
Version 1.0.2 released
- Improvements to shareable card
- Improvements to coaching messages
- New blood test list UI
- Improved biomarker UI (also when adding multiple reports) in Data tab
- Added vitamin d tracking for activities
- Nutrition tab photos now save
◆
Version 1.0.1 released
- AI Improvements
- Nutrition Tracking
- Bug Fixes & Improvements
◆
Version 1.0 released