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66 of 66 storefronts
Content in en-US
Content in en-US
Information
Preview 3 platforms
iPhone 9 images
iPad 4 images
Apple Watch 3 images
What’s New Version 3.0
LOTS of new features with this update!
1. Track your mental health progress over time with evidence-based measures.
2. Support for Spanish, Korean, Japanese, & German
3. Support for Apple Watch! Log your urges, skills, and behaviors on the go.
4. Improved Analytics. See how contextual factors (like sleep, movement, and locations) impact your mood.
5. New adorable otter graphics!
6. Healthkit support! Sync your sleep and steps to your diary card instantly.
+ as always, bug fixes & performance improvements.
Description
Experience the most intuitive and comprehensive DBT app available, crafted by those who truly understand.
Daily Diary
Effortlessly complete your daily diary and share it with your therapist in moments, ensuring your progress is always at hand.
Customize your diary to track the things you care about — and not the ones you don’t
Skills
Learn DBT skills by doing them — no boring videos
Interactive skill guides give you access to the right skill at the right time
Analytics
Analyze detailed insights to identify which techniques help you most
Enhance Therapy and Self-Care
Keep track of your experiences between sessions, allowing you to identify patterns, celebrate achievements, and address challenges directly with your clinician.
Privacy Protection
Your entries remain secure on your device unless you choose to export or sync them via iCloud. Enhance privacy with passcode or biometric lock options.
Important Information
This app is designed for educational and self-management purposes only and is not intended as a replacement for professional medical advice or treatment.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Capabilities
In-App Purchases
Accessibility
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Version history 22 versions
Build 886704174v3.0 2026-06-13 01:22:16
LOTS of new features with this update!
1. Track your mental health progress over time with evidence-based measures.
2. Support for Spanish, Korean, Japanese, & German
3. Support for Apple Watch! Log your urges, skills, and behaviors on the go.
4. Improved Analytics. See how contextual factors (like sleep, movement, and locations) impact your mood.
5. New adorable otter graphics!
6. Healthkit support! Sync your sleep and steps to your diary card instantly.
+ as always, bug fixes & performance improvements.
Build 885727007v2.22026-05-17 20:57:51
Bug fixes and performance improvements
Build 885137555v2.122026-04-30 23:59:57
Bug fixes
Add custom values; track caffeine/nicotine usage
Build 884954427v2.12026-04-28 18:33:14
- Ability to add custom activities in skill walkthroughs
- Bug fixes
Build 884912379v2.012026-04-25 03:02:30
Critical bug fix— diary card custom emotions/behaviors/urges
Build 884931059v2.0122026-04-25 17:40:58
critical BUG actually fixed
Build 884934415v2.0132026-04-25 21:38:36
Bug fix for adding skills in diary card
Build 882925654v2.02026-04-24 15:05:57
Radically DBT 2.0 — Rebuilt from the Ground Up
Radically DBT has been completely rewritten to give you a faster, more accessible, and more powerful way to practice DBT skills every day.
New features:
- Pause and Resume: Step away from a guided skill session mid-walkthrough and pick up right where you left off. Your progress saves automatically.
- PDF Reports: Export your practice history as a clean, shareable PDF for yourself or your therapist
- Customize your tracking items without them disappearing into the ether
- Simple medication and sleep tracking
- Customize which sections of the diary card you want to fill out-- and which you don't.
- Create a crisis plan
- Customize a Hopebox filled with things that bring you comfort
New skills:
- Accumulate positive emotions (long-term)
- Values identification
Build 882613486v1.4.02026-02-22 16:02:05
Critical bug fix
Build 881132028v1.32026-02-16 19:49:32
Bug fixes
Build 880292618v1.2.22025-12-03 04:16:40
Critical bug fix; some users experiencing crash upon opening
Build 880053223v1.2.1 2025-11-25 00:40:22
additional critical save patch
Build 879984571v1.2.02025-11-21 20:33:37
Critical bug fix— diary entry save.
Build 879612702v1.1.22025-11-10 07:01:45
Fixed analytics bugs.
Build 879465925v1.12025-11-03 20:44:12
Critical iCloud sync fix.
Build 879425397v1.092025-11-02 15:58:47
Significantly clarified analytics to make them easier to read. Live activities available for self-soothe.
Build 878751707v1.052025-10-09 01:27:37
Bug fixes/performance improvements
Build 878516278v1.042025-09-30 14:28:37
New features & bug fixes
- Skill of the day
- Significantly improved analytics
- Log emotions/urges/context in the moment with greater context
Build 878340086v1.032025-09-23 00:15:45
Fixed bug with analytics
Build 878213363v1.022025-09-22 13:36:31
Added Accumulate Positive Emotions skill. Improved Emotion Labelling tool for better predictions. Improved analytics graphs. Fixed bugs.
Build 878083194v1.012025-09-16 14:07:08
Added mindfulness of current emotion skill
Fixed bug where yesterday’s skills would show up on today’s diary card
Build 877430060v1.02025-09-11 16:28:50
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 66 of 66 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 54 | 4.4 | 3.0 |
| AG | en-GB | Free | 0 | — | 3.0 |
| AI | en-GB | Free | 0 | — | 3.0 |
| AO | en-GB | Free | 0 | — | 3.0 |
| AR | es-MX | Free | 0 | — | 3.0 |
| BF | en-GB | Free | 0 | — | 3.0 |
| BJ | en-GB | Free | 0 | — | 3.0 |
| BO | es-MX | Free | 0 | — | 3.0 |
| BR | pt-BR | Free | 0 | — | 3.0 |
| BW | en-GB | Free | 0 | — | 3.0 |
| BZ | en-GB | Free | 0 | — | 3.0 |
| CD | en-GB | Free | 0 | — | 3.0 |
| CG | en-GB | Free | 0 | — | 3.0 |
| CI | fr-FR | Free | 0 | — | 3.0 |
| CL | es-MX | Free | 0 | — | 3.0 |
| CM | fr-FR | Free | 0 | — | 3.0 |
| CO | es-MX | Free | 0 | — | 3.0 |
| CR | es-MX | Free | 0 | — | 3.0 |
| CV | en-GB | Free | 0 | — | 3.0 |
| DM | en-GB | Free | 0 | — | 3.0 |
| DZ | en-GB | Free | 0 | — | 3.0 |
| EC | es-MX | Free | 0 | — | 3.0 |
| GA | fr-FR | Free | 0 | — | 3.0 |
| GD | en-GB | Free | 0 | — | 3.0 |
| GH | en-GB | Free | 0 | — | 3.0 |
| GM | en-GB | Free | 0 | — | 3.0 |
| GT | es-MX | Free | 0 | — | 3.0 |
| GW | en-GB | Free | 0 | — | 3.0 |
| HN | es-MX | Free | 0 | — | 3.0 |
| KE | en-GB | Free | 0 | — | 3.0 |
| KN | en-GB | Free | 0 | — | 3.0 |
| KY | en-GB | Free | 0 | — | 3.0 |
| LC | en-GB | Free | 0 | — | 3.0 |
| LR | en-GB | Free | 0 | — | 3.0 |
| LY | en-GB | Free | 0 | — | 3.0 |
| MG | en-GB | Free | 0 | — | 3.0 |
| ML | en-GB | Free | 0 | — | 3.0 |
| MS | en-GB | Free | 0 | — | 3.0 |
| MU | en-GB | Free | 0 | — | 3.0 |
| MW | en-GB | Free | 0 | — | 3.0 |
| MX | es-MX | Free | 0 | — | 3.0 |
| MZ | en-GB | Free | 0 | — | 3.0 |
| NA | en-GB | Free | 0 | — | 3.0 |
| NE | en-GB | Free | 0 | — | 3.0 |
| NG | en-GB | Free | 0 | — | 3.0 |
| PA | es-MX | Free | 0 | — | 3.0 |
| PE | es-MX | Free | 0 | — | 3.0 |
| PY | es-MX | Free | 0 | — | 3.0 |
| RW | en-GB | Free | 0 | — | 3.0 |
| SC | en-GB | Free | 0 | — | 3.0 |
| SL | en-GB | Free | 0 | — | 3.0 |
| SN | en-GB | Free | 0 | — | 3.0 |
| ST | en-GB | Free | 0 | — | 3.0 |
| SV | es-MX | Free | 0 | — | 3.0 |
| SZ | en-GB | Free | 0 | — | 3.0 |
| TC | en-GB | Free | 0 | — | 3.0 |
| TD | en-GB | Free | 0 | — | 3.0 |
| TN | en-GB | Free | 0 | — | 3.0 |
| TZ | en-GB | Free | 0 | — | 3.0 |
| UG | en-GB | Free | 0 | — | 3.0 |
| UY | en-GB | Free | 0 | — | 3.0 |
| VC | en-GB | Free | 0 | — | 3.0 |
| VE | es-MX | Free | 0 | — | 3.0 |
| VG | en-GB | Free | 0 | — | 3.0 |
| ZM | en-GB | Free | 0 | — | 3.0 |
| ZW | en-GB | Free | 0 | — | 3.0 |
Change log 26 changes · US
✎
releaseNotes updated
LOTS of new features with this update!
1. Track your mental health progress over time with evidence-based measures.
2. Support for Spanish, Korean, Japanese,
✎
description updated
Experience the most intuitive and comprehensive DBT app available, crafted by those who truly understand.
Daily Diary
Effortlessly complete your daily diary
✎
subtitle updated
DBT Diary & Skills Coach
✎
name updated
Radically DBT
◆
Version 3.0 released
LOTS of new features with this update!
1. Track your mental health progress over time with evidence-based measures.
2. Support for Spanish, Korean, Japanese, & German
3. Support for Apple Watch! Log your urges, skills, and behaviors on th
◆
Version 2.2 released
Bug fixes and performance improvements
◆
Version 2.12 released
Bug fixes
Add custom values; track caffeine/nicotine usage
◆
Version 2.1 released
- Ability to add custom activities in skill walkthroughs
- Bug fixes
◆
Version 2.013 released
Bug fix for adding skills in diary card
◆
Version 2.012 released
critical BUG actually fixed
◆
Version 2.01 released
Critical bug fix— diary card custom emotions/behaviors/urges
◆
Version 2.0 released
Radically DBT 2.0 — Rebuilt from the Ground Up
Radically DBT has been completely rewritten to give you a faster, more accessible, and more powerful way to practice DBT skills every day.
New features:
- Pause and Resume: Step away from
◆
Version 1.4.0 released
Critical bug fix
◆
Version 1.3 released
Bug fixes
◆
Version 1.2.2 released
Critical bug fix; some users experiencing crash upon opening
◆
Version 1.2.1 released
additional critical save patch
◆
Version 1.2.0 released
Critical bug fix— diary entry save.
◆
Version 1.1.2 released
Fixed analytics bugs.
◆
Version 1.1 released
Critical iCloud sync fix.
◆
Version 1.09 released
Significantly clarified analytics to make them easier to read. Live activities available for self-soothe.
◆
Version 1.05 released
Bug fixes/performance improvements
◆
Version 1.04 released
New features & bug fixes
- Skill of the day
- Significantly improved analytics
- Log emotions/urges/context in the moment with greater context
◆
Version 1.03 released
Fixed bug with analytics
◆
Version 1.02 released
Added Accumulate Positive Emotions skill. Improved Emotion Labelling tool for better predictions. Improved analytics graphs. Fixed bugs.
◆
Version 1.01 released
Added mindfulness of current emotion skill
Fixed bug where yesterday’s skills would show up on today’s diary card
◆
Version 1.0 released