Mindful Breathing – Vagus+

Improve your mental and physical well-being in minutes with mindful breathing (cardiac coherence) and meditation. Mindful breathing is a simple, natural, and neuroscience-based breathing exercise that stimulates the parasympathetic nervous system (also known as the vagus nerve), helping bring your body and mind back into harmony. Only a few minutes of mindful breathing a day can help improve stress, anxiety, focus, energy, sleep, digestion, heart rate, HRV, lung capacity, inflammation, and more. Join thousands of users already using Vagus+ to improve their well-being. BENEFITS • Stimulates your vagus nerve • Regulates your nervous system • Reduces stress and anxiety • Improves sleep and digestion • Reduces heart rate and inflammation • Improves heart rate variability (HRV) and lung capacity • Lowers cortisol and enhances mood • Improves mental performance TESTIMONIALS "Easy. It works!" — Amber, The Netherlands "I found it to be very helpful for relaxing and easing my mind so I can sleep." — Tanya, USA "Simple and effective for calming down after a little stressful moment during the day." — Simon, France "Thoughtful details (dark mode, accessibility, privacy-first) inspire trust." — Paul, England DEVELOPER I'm Alexandre, an independent developer from France and a mindful breathing enthusiast. My journey with mindful breathing started for very personal reasons. I discovered this guided meditation practice while looking for a natural way to improve my stress and sleep issues — and the results were truly life-changing. That's when I decided to create an iOS app so others could experience the same benefits. If you have any questions or suggestions, feel free to email me: apps@alexandrenaud.fr Instagram: @alexnnd Privacy policy: www.vagusplus.app/legal/privacy-en.pdf Terms of use: www.vagusplus.app/legal/terms-en.pdf