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iPhone 10 images
What’s New Version 1.3.3
Features
1. Workout minimap: see your full session and jump between exercises while logging
2. Redesigned exercise preview
3. Visual equipment filters
4. Support create exercises and plans without an image
Improvements
1. Workout header starts collapsed for more logging space.
2. Cleaner preview when exercises have no photo or video.
3. Optimize app footprint.
Bug Fixes
1. Crash when swiping list items.
2. Stale details after replacing an exercise mid-workout.
3. General UI polish.
Description
DESIGNED AROUND YOUR EXPERIENCE
We studied the pain points in workout apps and fixed them with thoughtful, UX-first design.
WHY ARE WE DIFFERENT?
• Flexible calendars: move, skip, and schedule in seconds.
• 2-tap logging: auto progression algorithm, apply from history, smart keypad.
• Instant barbell and plate calculator.
• No more guesswork: live compare to last set with clear next steps.
• Make used of data: simple charts and muscle trends at a glance.
• Less taps: auto rest, auto warm-up, smart suggestions.
PLAN
• Build unlimited custom workouts your way.
• Follow multiple plans at the same time.
• Create a workout in seconds.
• Schedule workouts on flexible calendar.
TRAIN
• Dual-view screen to watch and log side-by-side.
• Smart exercise swap when equipment is taken.
• Live compare chart vs last session as you lift.
• Auto weight suggestions for each set.
• Automatic warm-up and cool-down timer.
• Plate calculator.
• Inline previous record where you log.
• Supersets, drop sets, warm-ups, failure sets,..
PROGRESS
• Unlimited workout tracking and history.
• Full exercise records, always available.
• Clear charts and analytics for volume, intensity, trends
• Body measurements and progress photos
• Weekly volume, and 7-day muscle map.
THOUGHTFUL BY DESIGN
No ads. Just training that feels right.
CONNECT WITH US
• Website: https://www.nudges.me
• Facebook Page: https://www.facebook.com/nudgesme
• Facebook Group: https://www.facebook.com/groups/nudgesmecommunity
• Reddit: https://www.reddit.com/r/NudgesMe
• Instagram: https://www.instagram.com/nudgesme
• Email: support@nudges.me
TERMS OF USE AND PRIVACY POLICY
• https://support.nudges.me/terms-of-use
• https://support.nudges.me/privacy-policy
Download Nudges Me and feel the difference of a workout tracker built around you.
In-App Purchases US pricing
Pro Plans Subscription
Monthly Plan · Monthly 7-day free trial$9.99
Annual Plan · Yearly 7-day free trial$59.99
Capabilities
In-App Purchases
Accessibility
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Version history 23 versions
Build 887475629v1.3.32026-07-06 02:16:33
Features
1. Workout minimap: see your full session and jump between exercises while logging
2. Redesigned exercise preview
3. Visual equipment filters
4. Support create exercises and plans without an image
Improvements
1. Workout header starts collapsed for more logging space.
2. Cleaner preview when exercises have no photo or video.
3. Optimize app footprint.
Bug Fixes
1. Crash when swiping list items.
2. Stale details after replacing an exercise mid-workout.
3. General UI polish.
Build 887429082v1.3.12026-06-25 23:44:44
1. Added Gym Profile sharing feature.
2. Improved UI when editing Gym Profile during a workout.
3. Fixed sign-up with email flow.
4. Other bug fixes and improvements.
Build 886921014v1.3.02026-06-15 10:01:15
1. Added Gym Profiles so users can save the equipment available at home, gym, or travel setup.
2. Exercise search, swaps, and recommendations now better match available equipment.
3. Weight suggestions now account for bars, plates, machines, small weights, and plate-loaded equipment.
4. Improved equipment chooser UI, search, preview, and selection behavior.
5. Other bug fixes and improvements.
Build 886364376v1.2.22026-06-01 17:00:14
1. Added faster workout editing: replace, reorder, and insert exercises directly while working out.
2. Added support for private exercise notes from the exercise library.
3. Improved training creation flow.
4. Fixed issues with creating exercises.
5. Improved workout UI, Android edge-to-edge display, and guide image performance.
Build 886026116v1.2.12026-05-25 02:24:11
1. Support first time instruction for new users.
2. UI polished.
3. Bug fixes and improvements.
Build 885710142v1.2.02026-05-22 09:57:44
1. Support Vietnamese - Hỗ trợ tiếng Việt.
2. Bug fixes and improvements.
Build 885494614v1.1.112026-05-12 03:33:37
Bug fixes and improvements.
Build 885440118v1.1.102026-05-09 01:11:36
1. Fixed onboarding issue that could cause users to get stuck during plan generation.
2. Improved Explore page with better search and filter stability.
3. Support exercise search by equipment.
4. Added Vietnam Facebook page.
Build 885214249v1.1.92026-05-07 01:35:20
Bug fixes and improvements.
Build 884962878v1.1.82026-04-29 02:16:49
1. New FAQ section in Settings with answers to common training and app questions.
2. Updated workout Live Activity on iPhone for a clearer Dynamic Island and lock screen experience.
3. Simpler, clearer target muscle visualization across workout views.
4. Bug fixes and improvements
Build 884854800v1.1.72026-04-24 00:31:35
1. Allow to control workout with live activity even when the app is not alive.
2. Bug fixes and improvements.
Build 884813966v1.1.62026-04-23 00:48:35
Bug fixes and performance improvements
Build 884728104v1.1.52026-04-21 00:01:09
Smarter Home Screen
- Refreshed home UI with tag-based filtering.
- Faster loading, fewer glitches.
Easier Workout Creation
- Images no longer required when creating a workout.
- Workout name pre-filled from your plan name.
- Simpler muscle target selection.
- Faster, cleaner create training flow.
Explore & User Pages
- See how many people follow a plan in Explore.
- Frequently used exercises now visible on your profile.
Training Improvements
- Exercise loop playback during active workout.
- Muscle overlay shown when previewing exercises.
- Option to end a plan without generating a report.
Build 884302938v1.1.42026-04-10 00:21:07
Bug fixes and improvements.
Build 884150980v1.1.32026-04-05 03:31:14
1. Show exercise image in live activity.
2. Fix issue cannot load frequent exercise list.
3. Not allow to save workout or start workout again if that workout don't have any exercises.
Build 883757102v1.1.22026-03-25 23:32:40
- Bug fixes and improvements.
Build 883390064v1.1.12026-03-15 23:21:27
1. Improve onboarding flow.
2. Bugs fix and improvements.
Build 880582030v1.1.02026-03-12 23:59:21
Personal Records (PR)
We now detect and celebrate your personal records in real time during workouts. Get notified the moment you hit a new best for weight, reps, or volume, with a banner, trophy, and workout summary highlights.
Smarter Onboarding
A redesigned onboarding flow helps us build a personalized plan for you from day one. Tell us your goals, fitness level, where you train, and how often, and we'll recommend the best plans to get you started.
Plan Schedule Flexibility
You can now shift your plan schedule forward by weeks from any workout, so your training adapts when life gets in the way.
What's New section
Read release notes and app updates directly inside the app.
Bug Fixes & Improvements
Build 880512590v1.0.42025-12-11 00:13:07
1. Add Discord and Reddit group.
2. Fix bugs and improve the app's performance.
Build 880183301v1.0.32025-11-29 02:08:12
1. Add more insightful information after finishing a workout.
2. Fix bugs and improve the app's performance.
Build 880014001v1.0.22025-11-24 00:16:12
Improvements
• Add more insightful data in plan history view.
Bug fixes
• Fix bug cannot start plan at custom date.
• Other bug fixes to improve user experience.
Build 879894086v1.0.12025-11-20 00:40:44
Bug fixes
• Cannot view membership status after purchase.
Build 874336548v1.0.02025-11-19 03:15:16
Price history by region
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 0 | — | 1.3.3 |
Change log 27 changes · US
✎
releaseNotes updated
Features
1. Workout minimap: see your full session and jump between exercises while logging
2. Redesigned exercise preview
3. Visual equipment filters
4. Suppor
✎
description updated
DESIGNED AROUND YOUR EXPERIENCE
We studied the pain points in workout apps and fixed them with thoughtful, UX-first design.
WHY ARE WE DIFFERENT?
• Flexible ca
✎
subtitle updated
Fitness & Workout Tracker
✎
name updated
Nudges Me: Workout Planner Log
◆
Version 1.3.3 released
Features
1. Workout minimap: see your full session and jump between exercises while logging
2. Redesigned exercise preview
3. Visual equipment filters
4. Support create exercises and plans without an image
Improvements
1. Workout header st
◆
Version 1.3.1 released
1. Added Gym Profile sharing feature.
2. Improved UI when editing Gym Profile during a workout.
3. Fixed sign-up with email flow.
4. Other bug fixes and improvements.
◆
Version 1.3.0 released
1. Added Gym Profiles so users can save the equipment available at home, gym, or travel setup.
2. Exercise search, swaps, and recommendations now better match available equipment.
3. Weight suggestions now account for bars, plates, machines
◆
Version 1.2.2 released
1. Added faster workout editing: replace, reorder, and insert exercises directly while working out.
2. Added support for private exercise notes from the exercise library.
3. Improved training creation flow.
4. Fixed issues with creating exe
◆
Version 1.2.1 released
1. Support first time instruction for new users.
2. UI polished.
3. Bug fixes and improvements.
◆
Version 1.2.0 released
1. Support Vietnamese - Hỗ trợ tiếng Việt.
2. Bug fixes and improvements.
◆
Version 1.1.11 released
Bug fixes and improvements.
◆
Version 1.1.10 released
1. Fixed onboarding issue that could cause users to get stuck during plan generation.
2. Improved Explore page with better search and filter stability.
3. Support exercise search by equipment.
4. Added Vietnam Facebook page.
◆
Version 1.1.9 released
Bug fixes and improvements.
◆
Version 1.1.8 released
1. New FAQ section in Settings with answers to common training and app questions.
2. Updated workout Live Activity on iPhone for a clearer Dynamic Island and lock screen experience.
3. Simpler, clearer target muscle visualization across wor
◆
Version 1.1.7 released
1. Allow to control workout with live activity even when the app is not alive.
2. Bug fixes and improvements.
◆
Version 1.1.6 released
Bug fixes and performance improvements
◆
Version 1.1.5 released
Smarter Home Screen
- Refreshed home UI with tag-based filtering.
- Faster loading, fewer glitches.
Easier Workout Creation
- Images no longer required when creating a workout.
- Workout name pre-filled from your plan name.
- Simpler muscl
◆
Version 1.1.4 released
Bug fixes and improvements.
◆
Version 1.1.3 released
1. Show exercise image in live activity.
2. Fix issue cannot load frequent exercise list.
3. Not allow to save workout or start workout again if that workout don't have any exercises.
◆
Version 1.1.2 released
- Bug fixes and improvements.
◆
Version 1.1.1 released
1. Improve onboarding flow.
2. Bugs fix and improvements.
◆
Version 1.1.0 released
Personal Records (PR)
We now detect and celebrate your personal records in real time during workouts. Get notified the moment you hit a new best for weight, reps, or volume, with a banner, trophy, and workout summary highlights.
Smarter On
◆
Version 1.0.4 released
1. Add Discord and Reddit group.
2. Fix bugs and improve the app's performance.
◆
Version 1.0.3 released
1. Add more insightful information after finishing a workout.
2. Fix bugs and improve the app's performance.
◆
Version 1.0.2 released
Improvements
• Add more insightful data in plan history view.
Bug fixes
• Fix bug cannot start plan at custom date.
• Other bug fixes to improve user experience.
◆
Version 1.0.1 released
Bug fixes
• Cannot view membership status after purchase.
◆
Version 1.0.0 released