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Apple ID6744980149
Bundle IDcom.imprvhealth.mobileapp
SellerSeller
Min iOS15.1
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2025-07-28
Copyright© ImprvHealth Solutions LLC
Privacy policyLink ↗
Preview 2 platforms
iPhone 9 images
iPad 7 images
What’s New Version 1.1.5
Strava Integration is Here
You can now connect ImprvHealth with Strava to bring your training activity into one place.
Optional Strava account connection
Better visibility into recent activity to support training awareness
This integration is completely optional — ImprvHealth remains fully functional without Strava.
All data is used for general fitness and wellness guidance only.
Description
AI Fitness Coaching with Structure and Flexibility
ImprvHealth is a personalized fitness and wellness app designed to help you train with clarity, consistency, and confidence—whether you follow structured plans or adapt your training day by day.
At the core of the experience is a calendar-based Training Hub that organizes workouts by day and session, making it easy to see what you’re training today, review past workouts, and plan ahead.
ImprvHealth supports two flexible training approaches:
Follow structured, multi-week training plans built for progression and consistency
Create daily workouts based on your goals and Training Readiness, allowing flexibility when needed
Training Readiness helps you reflect on how prepared you feel to train and guides daily workout recommendations so training better aligns with recovery, stress, and energy levels.
Strava Integration adds optional activity context to your training.
Oura Ring Integration provides optional wearable context. When connected, sleep and recovery signals from Oura can be viewed alongside training activity to support more informed fitness guidance.
ImprvHealth also introduces a Coaching Dashboard, laying the foundation for coach-led training. Coaches can view workouts, schedules, and recovery context to support more personalized guidance and accountability.
Coach Nova, your AI-powered training companion, provides consistent support across the app, including training guidance, nutrition insights, movement education, and recovery awareness. Nutrition tools allow meal analysis using text or photos, while journaling and recovery features support reflection and wellness tracking. Movement tools provide general form and movement feedback using uploaded images.
ImprvHealth is designed for beginners building structure, experienced athletes optimizing performance, and busy professionals who want both planned programs and adaptable daily training.
All guidance is for general fitness and wellness purposes only and does not provide medical advice. ImprvHealth is built with privacy, transparency, and App Store compliance as core principles.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App Purchases US pricing
ImprvHealth Premium Members Subscription
ImprvHealth Premium · Monthly 1-month free trial$4.99
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 15 versions
Build 881459073v1.1.52026-01-14 09:52:23
Strava Integration is Here
You can now connect ImprvHealth with Strava to bring your training activity into one place.
Optional Strava account connection
Better visibility into recent activity to support training awareness
This integration is completely optional — ImprvHealth remains fully functional without Strava.
All data is used for general fitness and wellness guidance only.
Build 881198195v1.1.42026-01-05 16:26:17
New: Oura Ring Integration
Connect your Oura Ring to bring sleep, readiness, and recovery context into your training experience. Wearable data is used to support training awareness and coaching insights.
New: Coaching Dashboard
Introducing a new coaching dashboard that lays the foundation for coach-led training, with clearer visibility into workouts, schedules, and recovery context.
Improved Training Context
Training and recovery signals are now better organized to support structured plans alongside day-to-day flexibility.
Stability & Performance Improvements
General bug fixes and performance enhancements.
Build 880773524v1.1.22025-12-19 20:40:41
This update introduces ImprvHealth’s new training experience.
• A calendar-based Training Hub that organizes workouts by day and session
• Daily Training Readiness to guide how hard you train each day
• Create workouts based on your goals and readiness
• Support for structured multi-week training plans
• Coach Nova, a unified AI coach across training, nutrition, movement, and recovery
• Integrated food analysis, journaling, and movement guidance
• Performance, stability, and onboarding improvements
This release lays the foundation for personalized, readiness-driven fitness coaching.
Build 878226546v1.1.12025-09-22 12:17:17
What’s New (v1.1.1)
- Simple goal tracking — set a goal and mark it complete
- Fresh new design with gradients & adaptive progress visuals
- Smarter AI coaching with faster, context-aware responses
- 40–60% quicker load times and greater stability
- 1-week free trial, then just $4.99/month
Build 877870032v1.1.02025-09-09 00:03:07
What’s New in v1.1.0
Modern UI & Enhanced Experience
Redesigned Interface
• Clean, icon-only headers that maximize screen space by disappearing as you scroll
• Fixed transparency issues—text is now sharp and easy to read
• Improved button sizing with larger, more accessible touch targets
Smart Profile Updates
• One-tap unit conversion for weight (kg ↔ lb) with automatic value adjustments
• Seamless toggles for height and weight settings
Streamlined Navigation
• Standardized icon system for a consistent, professional look
• Smarter headers—visible when needed, hidden when not
• Refined menu and info buttons that align with modern design standards
Performance & Polish
• Smoother animations powered by hardware acceleration
• Enhanced visual hierarchy with proper shadows and elevation
• Consistent design system across all screens
Unlock the most polished version of ImprvHealth yet built for clarity, focus, and effortless fitness tracking.
Build 877753015v1.0.92025-09-03 09:35:24
What's New in ImprvHealth v1.0.9
Streamlined Onboarding
Get started in just 30 seconds with a new 3-step guide
Faster setup with a 90% reduction in time
Instantly understand your AI Coach, Smart Workouts, and Food Analysis
Enhanced Security & Login
Optimized User Journey
Smooth navigation across onboarding, profile, and dashboard
Personalized flow for new and returning users
Transform your health in 60 seconds. Update now and experience faster onboarding, smarter workouts, and secure access built for your lifestyle.
Build 877687798v1.0.82025-08-31 19:14:09
What’s New in ImprvHealth v1.0.8
New Expert Training Programs
6 brand-new workout plans designed by fitness professionals:
Marathon Prep (16 weeks) – Complete training for your first or fastest 26.2
Hybrid Pro (12 weeks) – Elite Hyrox athlete conditioning
Half Marathon (12 weeks) – Perfect your 13.1 mile race strategy
5K Rowing (4 weeks) – Master the erg with technique and power
Foam Rolling Recovery (4 weeks) – Active recovery and mobility mastery
Enhanced Mobility Flow – Daily movement for better flexibility
Smarter AI Coaching
Your AI trainer now has complete context on every workout plan. Get personalized advice that understands exactly where you are in your program, with safe modifications and expert insights tailored to your training phase.
Enhanced Food Analysis
Analyze meals by photo or text
Faster nutrition detection with detailed macro breakdowns
More accurate food identification and health insights
Cleaner interface with better error handling
Advanced Movement Analysis
Real-time joint tracking with instant feedback
Personalized posture and form coaching
Smarter camera guidance for easier setup
Progress tracking with movement quality insights
Security & Performance
Biometric login with Face ID and fingerprint support
Stronger authentication and error recovery
Smarter camera system with memory optimization
Enhanced paywall protection and seamless app flow
Refined Experience
Polished design with smoother animations and improved dark mode
Clearer navigation with better state management
Accessibility upgrades for easier use
New AI assistant for instant support and FAQs
Build 877542906v1.0.72025-08-27 12:21:23
What’s New in ImprvHealth v1.0.7
Smarter AI Coaching
Enhanced quality across all AI coaches for more accurate, actionable guidance.
Workout Videos Everywhere
Video demos now integrated into weekly workout plans - library is growing!
Intelligent Progression
Stronger periodization and structured weekly plans to keep you improving safely.
Performance Boosts & Fixes
Faster loading, smarter caching, improved error handling, and a seamless mobile experience.
Your AI-powered fitness companion is stronger than ever—update now to train smarter!
Build 877524602v1.0.62025-08-25 08:34:48
What's New (v1.0.6)
New Exercise Demo Library
Dedicated library with video demos to guide your form.
Smooth, responsive video player for a better experience.
Other Improvements
Faster video loading and overall performance.
Improved navigation, stability, and error handling.
Build 877428542v1.0.52025-08-21 14:04:12
What's New in Version 1.0.5
AI Coach Improvements
• Enhanced AI Coach Interface - Improved scrolling for longer AI responses with expanded viewing area
• Clean Response Formatting - AI Coach responses now display cleanly without markdown symbols for better readability
• Expert Plan Integration - Get specialized coaching advice tailored to your current workout plan
Bug Fixes & Performance
• Fixed scroll view issues in AI Coach sections
• Enhanced stability for workout plan interactions
• Optimized AI response caching for faster load times
Note: This update focuses on making your AI Coach experience smoother and more helpful. All AI responses are now easier to read and the interface is more responsive to your needs.
Build 877394061v1.0.42025-08-20 09:52:07
NEW: Expert-Designed Workout Plans
• 24 professionally crafted workout programs now available
• Choose from running, strength, yoga, and specialized training plans
• Seamless progress tracking across all plan types with unified streaks
Enhanced User Experience
• Improved chat scrolling with auto-scroll to latest messages
• Enhanced dashboard stats displayed on all workout screens
• Smoother navigation and faster app performance
Smart Plan Management
• Easy switching between AI-generated and expert-designed plans
• Preserve your progress and streaks when switching between plan types
• "Uncheck" plans without losing your workout history or achievements
Performance & Polish
• Faster app loading with optimized backend caching
• Cleaner interface with reduced visual clutter
• Better error handling and improved app reliability
Your fitness journey just got a major upgrade! Choose between AI creativity or proven expert programs - all with the same great progress tracking you love.
Build 876977136v1.0.32025-08-14 12:21:49
What's New in v1.0.3
SMARTER AI COACHING
• Expert-Level Insights: Enhanced AI responses with deeper fitness science
• Personalized Nutrition: Advanced food analysis with precise timing recommendations
• Wellness Intelligence: Sophisticated stress and recovery guidance
ENHANCED PERFORMANCE
• Extended Sessions: Stay logged in longer
REFINED EXPERIENCE
• Better Profile Management: Training preferences and data sync perfectly
• Improved Reliability: Your progress and settings are always preserved
• Polished Design: Enhanced layouts and consistent formatting
Transform your fitness journey with the most intelligent coaching app available.
Thank you for using ImprvHealth! We're constantly working to improve your fitness journey.
Build 876873169v1.0.22025-08-01 16:48:51
What's New in ImprvHealth v1.0.2
Enhanced AI Personal Trainer:
Your AI trainer is now smarter! It analyzes your workout notes to provide personalized coaching and automatically suggests when to increase or decrease workout difficulty.
Interactive Workout Notes:
Add notes to each workout to track how you felt, what was challenging, and your progress. Your notes help the AI understand your fitness journey and provide better guidance.
Improved Workout Tracking:
Fixed workout completion counting and streak tracking for more accurate progress monitoring. Your dashboard now shows the correct total workouts and daily streaks.
Enhanced User Experience:
- Improved Typography & Design: Cleaner, more readable text throughout the app with consistent font sizing and spacing
- Better Visual Hierarchy: Refined card layouts and improved spacing for easier navigation
- Mobile-Optimized Interface: Enhanced responsiveness for all screen sizes with better touch targets
Performance & Stability:
- Faster Loading Times: Optimized screen transitions and reduced visual glitches
- Improved Dashboard: Fixed workout completion tracking for more accurate progress display
- Enhanced AI Trainer: Better conversation memory and more reliable responses
Security & Reliability:
- Fixed Subscription System: Resolved paywall bypass issues for secure trial management
- Improved Authentication: Enhanced password reset flow with cleaner, more intuitive design
User Interface Polish:
- Consistent Theme: Unified design language across all screens for a more professional look
- Better Button Layouts: Improved spacing and sizing for easier interaction
- Enhanced Food Analysis: Fixed text overflow issues for better readability of nutrition insights
Focus on User Success:
- Cleaner Navigation: Streamlined user flow with better visual feedback
- Improved Accessibility: Better contrast and text sizing for all users
Your fitness journey just got more intelligent and personalized!
Build 876818565v1.0.12025-07-30 09:35:34
Fixed “Today’s Focus” logic—only marks workouts complete when you log them
Polished chat input for smooth keyboard behavior
Replaced bubble with “Ask Your Coach” button
Improved typography, border, & theme across main screens
Build 874253416v1.02025-07-28 18:33:51
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 9 | 5.0 | 1.1.5 |
Change log 19 changes · US
✎
releaseNotes updated
Strava Integration is Here
You can now connect ImprvHealth with Strava to bring your training activity into one place.
Optional Strava account connection
Bet
✎
description updated
AI Fitness Coaching with Structure and Flexibility
ImprvHealth is a personalized fitness and wellness app designed to help you train with clarity, consistency,
✎
subtitle updated
Smarter Training & Recovery
✎
name updated
ImprvHealth: AI Fitness Coach
◆
Version 1.1.5 released
Strava Integration is Here
You can now connect ImprvHealth with Strava to bring your training activity into one place.
Optional Strava account connection
Better visibility into recent activity to support training awareness
This integrat
◆
Version 1.1.4 released
New: Oura Ring Integration
Connect your Oura Ring to bring sleep, readiness, and recovery context into your training experience. Wearable data is used to support training awareness and coaching insights.
New: Coaching Dashboard
Introducing
◆
Version 1.1.2 released
This update introduces ImprvHealth’s new training experience.
• A calendar-based Training Hub that organizes workouts by day and session
• Daily Training Readiness to guide how hard you train each day
• Create workouts based on your goals
◆
Version 1.1.1 released
What’s New (v1.1.1)
- Simple goal tracking — set a goal and mark it complete
- Fresh new design with gradients & adaptive progress visuals
- Smarter AI coaching with faster, context-aware responses
- 40–60% quicker load times and greater s
◆
Version 1.1.0 released
What’s New in v1.1.0
Modern UI & Enhanced Experience
Redesigned Interface
• Clean, icon-only headers that maximize screen space by disappearing as you scroll
• Fixed transparency issues—text is now sharp and easy to read
• Improved button
◆
Version 1.0.9 released
What's New in ImprvHealth v1.0.9
Streamlined Onboarding
Get started in just 30 seconds with a new 3-step guide
Faster setup with a 90% reduction in time
Instantly understand your AI Coach, Smart Workouts, and Food Analysis
Enhanced Sec
◆
Version 1.0.8 released
What’s New in ImprvHealth v1.0.8
New Expert Training Programs
6 brand-new workout plans designed by fitness professionals:
Marathon Prep (16 weeks) – Complete training for your first or fastest 26.2
Hybrid Pro (12 weeks) – Elite Hyrox at
◆
Version 1.0.7 released
What’s New in ImprvHealth v1.0.7
Smarter AI Coaching
Enhanced quality across all AI coaches for more accurate, actionable guidance.
Workout Videos Everywhere
Video demos now integrated into weekly workout plans - library is growing!
Inte
◆
Version 1.0.6 released
What's New (v1.0.6)
New Exercise Demo Library
Dedicated library with video demos to guide your form.
Smooth, responsive video player for a better experience.
Other Improvements
Faster video loading and overall performance.
Improved na
◆
Version 1.0.5 released
What's New in Version 1.0.5
AI Coach Improvements
• Enhanced AI Coach Interface - Improved scrolling for longer AI responses with expanded viewing area
• Clean Response Formatting - AI Coach responses now display cleanly without markdown s
◆
Version 1.0.4 released
NEW: Expert-Designed Workout Plans
• 24 professionally crafted workout programs now available
• Choose from running, strength, yoga, and specialized training plans
• Seamless progress tracking across all plan types with unified streaks
Enh
◆
Version 1.0.3 released
What's New in v1.0.3
SMARTER AI COACHING
• Expert-Level Insights: Enhanced AI responses with deeper fitness science
• Personalized Nutrition: Advanced food analysis with precise timing recommendations
• Wellness Intelligence: Sophisticated
◆
Version 1.0.2 released
What's New in ImprvHealth v1.0.2
Enhanced AI Personal Trainer:
Your AI trainer is now smarter! It analyzes your workout notes to provide personalized coaching and automatically suggests when to increase or decrease workout difficulty.
◆
Version 1.0.1 released
Fixed “Today’s Focus” logic—only marks workouts complete when you log them
Polished chat input for smooth keyboard behavior
Replaced bubble with “Ask Your Coach” button
Improved typography, border, & theme across main screens
◆
Version 1.0 released