Smart Nutrition+ by Whitworths

Most nutrition apps count calories and macros. Smart Nutrition+ does even more for you and your goals. Developed in collaboration with myfood24 and the University of Leeds, Smart Nutrition+ helps you understand the full picture of what you're eating – and gives you personalised suggestions to improve it. The in-app Optimiser is a registered Class 1 medical device, so the guidance you receive is grounded in real nutrition science, not trends or guesswork. KEY FEATURES • Track up to 34 key nutrients for a fuller view of your diet – well beyond calories and macros • Use the Optimiser to get personalised suggestions that move you closer to your nutrient targets – based on what you've actually eaten that day • Log meals quickly using an accurate and validated food and drink database (with over 140,000 items), developed by accredited nutritionists, not crowdsourced data • Includes over 100 national food chain brands and 12,000+ world food dishes • Use visual portion guides – no scales needed – and save favourite meals so logging gets faster over time • See the full nutrition breakdown for everything you eat, including homemade recipes All free. No subscriptions. No hidden fees. No ads. TRACK. OPTIMISE. THRIVE. This app helps you understand not just the energy in your food, but the vitamins and minerals that affect how you actually feel and perform day to day. Things like iron, fibre, magnesium, zinc, plus others you may know less about but which are just as important. These are nutrients that most people don't get quite enough of, often without realising. THE OPTIMISER – get personalised nutrition wins in a tap Once you've logged your day, the Optimiser analyses your intake of up to 12 key nutrient targets. It then suggests simple ways to nudge you closer to optimal intakes – foods to increase, foods to reduce, even a 5-a-day booster. Most suggestions are small shifts based on what you're already eating, not a complete rethink. It's designed to help you: • Improve your overall diet quality by achieving a balanced intake across key nutrients • Identify simple and quick nutrition wins to improve your current diet • Learn more about the nutrients that matter most to you All without following a rigid plan or starting from scratch. MADE FOR REAL LIFE You don't need to log perfectly. You don't need to change everything at once. Even logging one day gives you insight. Whether it's your usual breakfast, a quick lunch on the go, or dinner at home – Smart Nutrition+ helps you see clearly what's working and where a few small changes could make a difference. We believe better nutrition should be simple and accessible to everyone. Download Smart Nutrition+. Track. Optimise. Thrive. AND FEED YOU BETTER – EVERY DAY.