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What’s New Version 1.5.5
What's new in 1.5.4:
• New 3-month gift option — give a friend or loved one 90 days of MindFlow Premium.
• Smoother gift purchase experience under the hood.
• Bug fixes and performance improvements.
Description
Your dreams are trying to tell you something.
MindFlow helps you understand the emotions, thoughts, and subconscious patterns shaping your inner world through dream journaling, CBT-based reflection, and personalized AI insight.
Record dreams by voice or text and watch MindFlow transform them into vivid AI-generated illustrations while uncovering emotional themes beneath the surface. Over time, discover recurring patterns connected to stress, anxiety, relationships, confidence, sleep, and daily life.
Designed for people who want more than surface-level wellness, MindFlow combines modern psychology, guided reflection, and dream exploration into one private space for self-discovery.
FEATURES
Dream Journal with AI Insight
Capture dreams in seconds and receive AI-generated visuals alongside emotional pattern analysis inspired by dream psychology and the continuity hypothesis of dreaming.
Guided Reflection & CBT
Move from overthinking to clarity with structured journaling prompts, cognitive reframing tools, thought records, and guided reflection exercises.
Mood & Pattern Tracking
Track emotional shifts over time and uncover recurring triggers, behaviors, and subconscious themes you may not notice on your own.
Personalized AI Meditations
Generate calming guided meditations based on your mood, reflections, and emotional state. Ideal for stress relief, anxiety, focus, and sleep.
Sleep Mode
Fall asleep to theta wave soundscapes and whispered affirmations inspired by your own reflections and dreams.
Your Personal MindFlow Companion
An evolving AI companion that helps you reflect, process emotions, and build healthier mental patterns over time.
PRIVATE BY DESIGN
MindFlow is a space just for you. Your dreams, emotions, and reflections are encrypted, secure, and always private.
SUBSCRIPTION
Start with a free 7-day trial. After the trial, MindFlow Premium auto-renews at $14.99 per month or $99.99 annually. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel your subscription in your Apple ID account settings.
Premium unlocks:
• Unlimited dream interpretations
• Full AI-generated dream illustrations
• Pattern insight history
• Mind Reset meditation library
• MindFlow Sleep sessions
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mindflow.life/en/privacy
In-App Purchases US pricing
Gift: 1 Month Premium Subscription
Subscription$14.99
Gift: 3 Months Premium Subscription
Subscription$34.99
Gift: 1 Year Premium Subscription
Subscription$99.99
Premium Subscription
Yearly · Yearly 7-day free trial$99.99
Monthly · Monthly 7-day free trial$14.99
Capabilities
In-App Purchases
Accessibility
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Version history 25 versions
Build 886885600v1.5.52026-06-16 21:46:19
What's new in 1.5.4:
• New 3-month gift option — give a friend or loved one 90 days of MindFlow Premium.
• Smoother gift purchase experience under the hood.
• Bug fixes and performance improvements.
Build 886744055v1.5.32026-06-11 19:34:12
Dream stories now generate multiple images which you can share
You can now gift another person you love with MindFlow for a month or a year.
Build 886392885v1.5.12026-06-01 23:32:09
Dream stories now generate multiple images which you can share
You can now gift another person you love with MindFlow for a month or a year.
Build 886324526v1.5.02026-05-30 21:00:39
Now you can customize your notifications for cbt activites
Bugs and performance enhancements
Build 885879348v1.4.52026-05-25 09:42:15
Stability and performance improvements.
Build 885199762v1.4.42026-05-05 11:45:37
Fixed an issue where voice conversations could get stuck on the loading screen.
Stability and performance improvements.
Build 884689163v1.4.32026-04-20 02:01:58
- Faster image loading across the app — dream and thought images now load significantly quicker
- Images are cached to disk so previously viewed dreams load instantly
- Smoother scrolling experience in the Library with optimized image rendering
- Fixed an issue where images for older dreams and thoughts were not displaying
Build 884472633v1.4.22026-04-13 23:28:24
Bugs and fixes
Build 883192845v1.4.12026-03-10 15:55:12
Improved mood support experience with better access controls
Upgraded voice AI to the latest model for higher quality conversations
Build 882799358v1.4.02026-03-01 01:13:59
Sleep Mode - Transform your nights with 8 hours of soothing theta waves and personalized whispered affirmations every 30 minutes. Choose from Forest Dreams, Pure Theta, Emotional Healing, or Rain Serenity soundscapes.
Intelligent Wellness Prompts - MindFlow now gently suggests a wellness check-in when it notices you've been feeling low or anxious. We're here to support you when you need it most.
UI Improvements - Better support for larger text sizes and accessibility settings and other improvements
Build 881596028v1.3.92026-01-20 08:25:07
Sleep Mode - Transform your nights with 8 hours of soothing theta waves and personalized whispered affirmations every 30 minutes. Choose from Forest Dreams, Pure Theta, Emotional Healing, or Rain Serenity soundscapes.
Intelligent Wellness Prompts - MindFlow now gently suggests a wellness check-in when it notices you've been feeling low or anxious. We're here to support you when you need it most.
UI Improvements - Better support for larger text sizes and accessibility settings and other improvements
Build 881259865v1.3.72026-01-08 22:34:23
Introducing Sleep Mode: Transform Your Sleep into a Journey of Self-Discovery
Fall asleep to theta wave soundscapes while personalized whispered affirmations gently guide your subconscious throughout the night.
Key Features:
- 8-Hour Sleep Sessions - Designed for a full night's rest
- 4 Calming Soundscapes - Forest Dreams, Pure Theta, Emotional Healing, and Rain Serenity
- Personalized Whispered Affirmations - 16 gentle messages based on your dreams, thoughts, and moods, delivered every 30 minutes
- Battery-Friendly - Screen can turn off while audio continues playing
- Dark, Minimal Interface - Designed to not disturb your rest
Start your session, place your phone nearby, and let MindFlow work with your subconscious while you sleep.
Build 880532933v1.3.52025-12-11 17:55:14
Minor fixes and enhancements
Build 880407597v1.3.42025-12-07 05:00:09
Minor fixes and improvements
Build 879944909v1.3.22025-11-20 21:20:02
Introducing Mind Reset: Personalized Meditations!
We're excited to launch our most requested feature guided meditation designed just for you.
What's New:
- Personalized Meditations: Generate custom meditation sessions (10, 15, or 20 minutes) that adapt to your current mood and recent reflections
- Personalized Guided Voice: Calm, soothing narration with long pauses for authentic meditation practice
- Background Music: Curated meditation music that creates the perfect atmosphere
- Bilingual Support: Available in English and Spanish
- Smart Timing: Meditations adapt to fit your schedule perfect for morning calm, lunch breaks, or evening wind-down
Perfect for anxiety relief, stress management, and building a daily mindfulness practice.
Your meditation journey is now as personalized as your mental wellness toolkit. Try Mind Reset today and experience meditation that truly understands where you are.
3,077
Build 879883020v1.3.02025-11-19 21:41:32
Introducing Mind Reset: Personalized Meditations!
We're excited to launch our most requested feature guided meditation designed just for you.
What's New:
- Personalized Meditations: Generate custom meditation sessions (10, 15, or 20 minutes) that adapt to your current mood and recent reflections
- Personalized Guided Voice: Calm, soothing narration with long pauses for authentic meditation practice
- Background Music: Curated meditation music that creates the perfect atmosphere
- Bilingual Support: Available in English and Spanish
- Smart Timing: Meditations adapt to fit your schedule perfect for morning calm, lunch breaks, or evening wind-down
Perfect for anxiety relief, stress management, and building a daily mindfulness practice.
Your meditation journey is now as personalized as your mental wellness toolkit. Try Mind Reset today and experience meditation that truly understands where you are.
Build 878720986v1.2.102025-10-14 10:19:30
Smart Push Notifications Are Here!
Stay Connected to Your Mental Wellness Journey We're excited to introduce intelligent push notifications that help you build consistent habits and stay engaged with your personal growth:
New Features:
Personalized Daily Check-Ins Gentle reminders to log your mood and feelings, tailored to your schedule and preferences. AI-Powered Morning Motivation Wake up to inspirational messages created specifically for you, based on your recent dreams, thoughts, and conversations with Claude AI. Wellness Activity Reminders Never miss your CBT exercises and therapeutic activities with smart scheduling that works around your day. Thoughtful Re-engagement If you've been away for a few days, we'll send you a warm, pressure-free reminder that your mental wellness journey matters. Deeper Insight Prompts Explore your dreams and thoughts more deeply with timely follow-up notifications that encourage reflection.
You're In Control:
• Fully Customizable - Choose which notifications you want to receive
• Smart Timing - Set your preferred times and quiet hours
• Respects Limits - Maximum notifications per day to avoid overwhelm
• Privacy First - All notifications are supportive and never reveal sensitive content
Plus Bug Fixes:
• Fixed language consistency issue in dream reinterpretation • Improved overall app stability and performance
Build 878688430v1.2.22025-10-05 20:50:56
Daily Motivation That Understands You
Wake up to personalized motivational messages carefully crafted from your dreams, thoughts, and emotional journey. Your daily dose of inspiration now reflects your unique path to wellness.
CBT Wellness Activities
Get personalized daily activities tailored to your current emotional state. Using advanced AI that analyzes your dreams' deeper meanings alongside your conscious thoughts, MindFlow suggests the perfect 2-5 minute exercises - whether you need anxiety relief, energy boosts, or mindful moments.
Enhanced Mood Tracking
Track your emotional journey with greater depth. Capture mood intensity, identify triggers, and receive insights about your patterns. The new Check-In experience on your dashboard makes daily reflection effortless and rewarding.
Record Multiple Thoughts & Moods Daily
No longer limited to one entry per day! Capture thoughts whenever inspiration strikes and track mood changes throughout your day. View your thoughts beautifully organized by morning, afternoon, and evening in a new card-based layout.
Redesigned Dashboard
Your home screen now features a welcoming Check-In card that encourages daily mood reflection. Quick-action buttons now show knowledge indicators - visual progress bars that celebrate your journey of self-discovery through dreams, thoughts, and conversations.
Key Improvements:
• Activities refresh daily based on your recent patterns
• Enhanced privacy with all analysis done securely server-side
• Multi-language support for notifications and activities (English/Spanish)
Your Wellness Journey, Amplified
MindFlow now understands both your conscious thoughts and subconscious patterns from dreams, creating a complete picture of your mental wellness. Every feature work together to provide deeper insights and more meaningful support.
Update now to experience a more personalized, insightful, and supportive companion on your mental wellness journey!
Build 878375459v1.2.12025-09-26 10:27:46
Daily Motivation That Understands You
Wake up to personalized motivational messages carefully crafted from your dreams, thoughts, and emotional journey. Your daily dose of inspiration now reflects your unique path to wellness.
CBT Wellness Activities
Get personalized daily activities tailored to your current emotional state. Using advanced AI that analyzes your dreams' deeper meanings alongside your conscious thoughts, MindFlow suggests the perfect 2-5 minute exercises - whether you need anxiety relief, energy boosts, or mindful moments.
Enhanced Mood Tracking
Track your emotional journey with greater depth. Capture mood intensity, identify triggers, and receive insights about your patterns. The new Check-In experience on your dashboard makes daily reflection effortless and rewarding.
Record Multiple Thoughts & Moods Daily
No longer limited to one entry per day! Capture thoughts whenever inspiration strikes and track mood changes throughout your day. View your thoughts beautifully organized by morning, afternoon, and evening in a new card-based layout.
Redesigned Dashboard
Your home screen now features a welcoming Check-In card that encourages daily mood reflection. Quick-action buttons now show knowledge indicators - visual progress bars that celebrate your journey of self-discovery through dreams, thoughts, and conversations.
Key Improvements:
• Activities refresh daily based on your recent patterns
• Enhanced privacy with all analysis done securely server-side
• Multi-language support for notifications and activities (English/Spanish)
Your Wellness Journey, Amplified
MindFlow now understands both your conscious thoughts and subconscious patterns from dreams, creating a complete picture of your mental wellness. Every feature work together to provide deeper insights and more meaningful support.
Update now to experience a more personalized, insightful, and supportive companion on your mental wellness journey!
Build 877309487v1.1.142025-08-16 16:59:00
Bugs and fixes
Build 877263242v1.1.132025-08-14 20:26:29
Bugs and fixes
Build 877195140v1.1.112025-08-12 19:22:31
Bugs and fixes
Build 877170533v1.1.92025-08-12 06:54:25
Bugs and fixes.
Build 876971259v1.1.82025-08-04 22:57:51
Incorporated daily mood selector and resolved several bugs and performance issues.
Build 876681151v1.1.72025-07-25 06:57:45
Several improvements to Mind Booster and bugs and fixes.
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 13 | 4.9 | 1.5.5 |
Change log 29 changes · US
✎
releaseNotes updated
What's new in 1.5.4:
• New 3-month gift option — give a friend or loved one 90 days of MindFlow Premium.
• Smoother gift purchase experience under the hoo
✎
description updated
Your dreams are trying to tell you something.
MindFlow helps you understand the emotions, thoughts, and subconscious patterns shaping your inner world through
✎
subtitle updated
Decode Dreams & Track Mood
✎
name updated
MindFlow: Dream Journal
◆
Version 1.5.5 released
What's new in 1.5.4:
• New 3-month gift option — give a friend or loved one 90 days of MindFlow Premium.
• Smoother gift purchase experience under the hood.
• Bug fixes and performance improvements.
◆
Version 1.5.3 released
Dream stories now generate multiple images which you can share
You can now gift another person you love with MindFlow for a month or a year.
◆
Version 1.5.1 released
Dream stories now generate multiple images which you can share
You can now gift another person you love with MindFlow for a month or a year.
◆
Version 1.5.0 released
Now you can customize your notifications for cbt activites
Bugs and performance enhancements
◆
Version 1.4.5 released
Stability and performance improvements.
◆
Version 1.4.4 released
Fixed an issue where voice conversations could get stuck on the loading screen.
Stability and performance improvements.
◆
Version 1.4.3 released
- Faster image loading across the app — dream and thought images now load significantly quicker
- Images are cached to disk so previously viewed dreams load instantly
◆
Version 1.4.2 released
Bugs and fixes
◆
Version 1.4.1 released
Improved mood support experience with better access controls
Upgraded voice AI to the latest model for higher quality conversations
◆
Version 1.4.0 released
Sleep Mode - Transform your nights with 8 hours of soothing theta waves and personalized whispered affirmations every 30 minutes. Choose from Forest Dreams, Pure Theta, Emotional Healing, or Rain Serenity soundscapes.
Intelligent Wellness
◆
Version 1.3.9 released
Sleep Mode - Transform your nights with 8 hours of soothing theta waves and personalized whispered affirmations every 30 minutes. Choose from Forest Dreams, Pure Theta, Emotional Healing, or Rain Serenity soundscapes.
Intelligent Wellness
◆
Version 1.3.7 released
Introducing Sleep Mode: Transform Your Sleep into a Journey of Self-Discovery
Fall asleep to theta wave soundscapes while personalized whispered affirmations gently guide your subconscious throughout the night.
Key Features:
- 8-Hour
◆
Version 1.3.5 released
Minor fixes and enhancements
◆
Version 1.3.4 released
Minor fixes and improvements
◆
Version 1.3.2 released
Introducing Mind Reset: Personalized Meditations!
We're excited to launch our most requested feature guided meditation designed just for you.
What's New:
- Personalized Meditations: Generate custom meditation sessions (10, 15, or 20 min
◆
Version 1.3.0 released
Introducing Mind Reset: Personalized Meditations!
We're excited to launch our most requested feature guided meditation designed just for you.
What's New:
- Personalized Meditations: Generate custom meditation sessions (10, 15, or 20 min
◆
Version 1.2.10 released
Smart Push Notifications Are Here!
Stay Connected to Your Mental Wellness Journey We're excited to introduce intelligent push notifications that help you build consistent habits and stay engaged with your personal growth:
New Features:
P
◆
Version 1.2.2 released
Daily Motivation That Understands You
Wake up to personalized motivational messages carefully crafted from your dreams, thoughts, and emotional journey. Your daily dose of inspiration now reflects your unique path to wellness.
CBT Wellne
◆
Version 1.2.1 released
Daily Motivation That Understands You
Wake up to personalized motivational messages carefully crafted from your dreams, thoughts, and emotional journey. Your daily dose of inspiration now reflects your unique path to wellness.
CBT Wellne
◆
Version 1.1.14 released
Bugs and fixes
◆
Version 1.1.13 released
Bugs and fixes
◆
Version 1.1.11 released
Bugs and fixes
◆
Version 1.1.9 released
Bugs and fixes.
◆
Version 1.1.8 released
Incorporated daily mood selector and resolved several bugs and performance issues.
◆
Version 1.1.7 released
Several improvements to Mind Booster and bugs and fixes.