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Plan Over Mood
Fitness, Workout, Progress
Information
Preview 1 platform
iPhone 6 images
What’s New Version 1.3.3
On this version there are included several stability and reliability fixes for the app.
Description
Time to stick to the plan, not the mood! Plan Over Mood is a fitness and wellness app designed
by Diana Conforti. Diana encourages women to move their bodies, not just for aesthetics but for
strength, confidence, and overall well-being. Through her words and actions, she fosters a
community where women uplift and support one another. Her influence extends beyond fitness;
she advocates for self-improvement in all areas of life—encouraging women to set ambitious
goals, cultivate resilience, and continuously push their limits.
Diana created Plan Over Mood from a deep, personal belief: "Through weakness comes
strength." She knows that every journey begins with struggle, uncertainty, and moments of
doubt. But she also knows that it is in those moments of challenge that true strength is forged.
This belief became the foundation of Plan Over Mood—a space where women of all
backgrounds, fitness levels, and experiences can come together to build strength, both physically
and mentally. It’s not just about workouts; it’s about embracing the journey, understanding that
growth happens outside of comfort zones, and proving to yourself that you are capable of more
than you ever imagined.
What To Expect:
Programs
Time to put aside the mood and stick to the plan with our all-in-one workout app! Whether
you're a beginner to the fitness space or an experienced athlete, our app provides structured
workout programs tailored to your fitness level and goals. With structured routines for muscle
growth, strength & core training, endurance, and more, you’ll always have the guidance you
need to stay consistent and see real results.
Built-In Calendar
Easily organize your fitness schedule with our built-in calendar, allowing you to plan workouts
in advance, set reminders, and track your progress over time. No more guesswork—just a clear
roadmap to success.
Progress Tracking
Monitor your improvements with our detailed progress tracking features, including workout
history, performance insights, and personal bests. Stay disciplined as you see your strength,
endurance, and consistency improve with every session.
Progress Sharing & Community Building
Share your progress and achievements on social media platforms with just a tap. Connect with
your fitness community, celebrate your wins, and inspire others to stay committed to their
journey. Whether it's hitting a new personal best or completing a challenge, let your progress
shine!
Engaging Challenges & Fun Campaigns
Stay engaged with fun fitness challenges and special promotions where you can compete, push
yourself, and even win exciting prizes. These rewards are designed to enhance your fitness
journey, providing you with extra motivation to stay active and consistent.
With clear programming, a wide variety of exercise demonstration videos, and in-depth form
instruction, our app makes fitness simple, effective, and enjoyable for anyone at any point in
their journey. Put aside the mood, pick up the plan & let the consistency begin!
Subscriptions
Plan Over Mood is free to download on the Apple Store. It offers two
flexible subscription options to fit your needs: monthly and annual. Both subscription options
include a 7-day free trial, giving you full access to all features so you can explore the app and
experience its benefits before committing. Subscription purchase will be applied to your Apple
account at the end of the trail or on the confirmation.
Unless cancelled within 24-hours before the end of the current period, subscriptions
automatically renew at the end of each billing period. You can manage your subscription at any
time through your account settings. After purchase, refunds will not be provided for any unused
portion of the term. You agree to our Privacy Policy and Terms and Conditions by downloading
and subscribing to Plan Over Mood.
For more information, see our Terms of Use and Privacy Policy.
Terms of use: https://www.planovermood.com/terms/
Capabilities
In-App Purchases
Accessibility
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Version history 17 versions
Build 887807467v1.3.32026-07-04 05:41:45
On this version there are included several stability and reliability fixes for the app.
Build 887197411v1.3.22026-06-22 17:40:31
• More flexible program pause and resume controls.
* Pause an active program from multiple areas of the app.
* Schedule a pause for a future date.
* Easily resume paused programs from the calendar.
* View program status and upcoming workouts more clearly.
• New interactive tutorial system.
* Step-by-step guidance to help you discover key app features.
* Tutorials available across Home, Programs, Calendar, Workouts, and Program Details screens.
* Improved visual guidance that highlights important actions and navigation elements.
* General stability, consistency, and user experience improvements.
Build 886299401v1.3.12026-05-29 21:06:08
Several bug fixes and performance enhancements have been deployed.
Build 884340685v1.3.02026-05-22 13:42:32
What's New
- Swap exercises — Not feeling an exercise? Tap the swap icon to replace it with an alternative that targets the same muscle group.
- Reorder exercises — Rearrange exercises within your workout to match your preferred training flow.
- Workout restore — Close the app mid-workout and pick right back up where you left off when you reopen it.
- Delete single workouts — Remove a planned single workout directly from your home screen or calendar.
- Exercise videos in the overview — Watch the video for any exercise from the workout overview screen before you start.
- Password setup via email — New users can now set their password straight from the welcome email link, no extra steps needed.
- Password requirements — See exactly what's needed when creating or changing your password.
- Bug fixes and performance improvements.
Build 882451720v1.2.12026-02-18 10:14:58
- Minor fixes and improvements
Build 881461999v1.2.02026-01-19 12:04:53
- Redesigned login and signup screens with social sign-in options
- Added two-step signup flow for a smoother registration experience
- Fixed week number display after rescheduling workouts
Build 881349578v1.1.62026-01-12 10:17:52
- Fixed a rescheduling issue
Build 880604932v1.1.52025-12-15 09:14:17
- Bug fixes & UX improvements
Build 880140152v1.1.42025-12-09 08:13:43
- Bug fixes & UX improvements
Build 879979215v1.1.02025-11-24 14:40:50
- Improved weight tracking and unit conversion
- Enhanced workout editing experience
- Added options to cancel and restart programs
- Bug fixes and UX improvements
Build 879528857v1.0.122025-11-13 12:41:19
- Fix the conversion of weight units.
Build 879271523v1.0.112025-11-05 13:13:16
- Implemented better subscription state handling with improved user feedback
Build 879026274v1.0.102025-10-20 12:05:19
- Bug fixes and performance improvements
Build 878767547v1.0.92025-10-08 19:11:06
- Improved app startup experience and onboarding flow reliability
- Fixed date formatting issues for users with certain regional language settings
- Fixed weight unit setting not persisting after logout
Build 878655752v1.0.82025-10-05 15:09:04
- Enhanced Subscription Management: Improved how you manage and view your subscription status
- Better User Experience: Updated interface with clearer messages and smoother navigation
Build 878562323v1.0.72025-10-03 14:39:28
- Fixed image loading failures and improved error handling for image uploads
- Fixed gender parsing issue where uploading profile images could incorrectly change the user's gender setting
- Fixed black screen issue when switching app languages
- Enhanced weight logging to allow overwriting existing body progress records for the same date
- Updated Terms of Service and Privacy Policy URLs
- Added the restore purchases functionality
Build 871743910v1.0.52025-09-29 13:38:22
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 14 | 4.1 | 1.3.3 |
Change log 21 changes · US
✎
releaseNotes updated
On this version there are included several stability and reliability fixes for the app.
✎
description updated
Time to stick to the plan, not the mood! Plan Over Mood is a fitness and wellness app designed
by Diana Conforti. Diana encourages women to move their bodies, n
✎
subtitle updated
Fitness, Workout, Progress
✎
name updated
Plan Over Mood
◆
Version 1.3.3 released
On this version there are included several stability and reliability fixes for the app.
◆
Version 1.3.2 released
• More flexible program pause and resume controls.
* Pause an active program from multiple areas of the app.
* Schedule a pause for a future date.
* Easily resume paused programs from the calendar.
* View program status and upcoming workout
◆
Version 1.3.1 released
Several bug fixes and performance enhancements have been deployed.
◆
Version 1.3.0 released
What's New
- Swap exercises — Not feeling an exercise? Tap the swap icon to replace it with an alternative that targets the same muscle group.
- Reorder exercises — Rearrange exercises within your workout to match your preferred traini
◆
Version 1.2.1 released
- Minor fixes and improvements
◆
Version 1.2.0 released
- Redesigned login and signup screens with social sign-in options
- Added two-step signup flow for a smoother registration experience
- Fixed week number display after rescheduling workouts
◆
Version 1.1.6 released
- Fixed a rescheduling issue
◆
Version 1.1.5 released
- Bug fixes & UX improvements
◆
Version 1.1.4 released
- Bug fixes & UX improvements
◆
Version 1.1.0 released
- Improved weight tracking and unit conversion
- Enhanced workout editing experience
- Added options to cancel and restart programs
- Bug fixes and UX improvements
◆
Version 1.0.12 released
- Fix the conversion of weight units.
◆
Version 1.0.11 released
- Implemented better subscription state handling with improved user feedback
◆
Version 1.0.10 released
- Bug fixes and performance improvements
◆
Version 1.0.9 released
- Improved app startup experience and onboarding flow reliability
- Fixed date formatting issues for users with certain regional language settings
- Fixed weight unit setting not persisting after logout
◆
Version 1.0.8 released
- Enhanced Subscription Management: Improved how you manage and view your subscription status
- Better User Experience: Updated interface with clearer messages and smoother navigation
◆
Version 1.0.7 released
- Fixed image loading failures and improved error handling for image uploads
- Fixed gender parsing issue where uploading profile images could incorrectly change the user's gender setting
- Fixed black screen issue when switching app langua
◆
Version 1.0.5 released