Jolt: Screen Time Control

You've already tried an app blocker. You bypassed it. So did everyone else. Jolt is built for that. Its Hard Mode means no override exists. Not even you. Used by engineers, founders, and students - anyone who knows exactly what they should be doing, and keeps picking up their phone instead. —— HARD BLOCKS THAT DON'T NEGOTIATE Smart App Blocking Set a daily limit on any app. When it hits, it locks. Hard Mode means once you set it, you can't edit, delete, or disable it until tomorrow. No snooze. No override. Your morning self makes the rules. Your evening self has to live with them. Focus Sessions Lock every distracting app for a set window - deep work, an exam block, a meeting hour, a late-night push. 20+ pre-built templates or build your own. Share your session as a Story for live accountability. —— FRICTION THAT ACTUALLY WORKS Three Blocking Levels - pick yours · Easy: a breathing pause before the app opens. A moment between impulse and action. · Medium: a mental challenge. Rapid taps. Timed reactions. Your brain has to earn the unlock. · Hard: nothing gets through. Zero exceptions. No way out. Intention Reasoning Before a blocked app opens, Jolt asks: why do you need this? Type your reason. Most people close the app when they see their own excuse written down. That's the feature. —— YOUR SLEEP. PROTECTED. Sleep Mode Set your schedule. Jolt blocks apps automatically as bedtime approaches and nudges you before it kicks in. Wake up to a full report - sleep tracking, a Sleep Score, and a clear picture of whether your habits are actually improving. —— CLOSE EVERY LOOPHOLE Accountability Partner Invite someone who actually knows you - a friend, a partner, a colleague. They see your screen time in real time. If you want to override a block, they have to approve it first. Not an algorithm. An actual human who knows what you're trying to do. GPS Blocking Pin your office, library, or gym. The moment you arrive, Jolt activates automatically. No setup, no remembering. Your environment does what your willpower can't. Good Apps First Open your reading app, journaling app, or workout tracker first. Once you do, the distracting apps unlock on their own. Focus becomes the price of entry to everything else. Block 18+ One toggle. Every adult site and app - off. —— THREE SCORES. ONE CLEAR PICTURE. Focus Score · Sleep Score · Self-Control Score See exactly how well you're protecting your attention, your sleep, and your ability to hold your own rules. Together they show you where you're slipping - before it becomes a pattern. WHAT PEOPLE SAY "My partner is my accountability partner on Jolt. Knowing she gets notified if I try to override something is more effective than anything else I've tried." ~ Ross T., Student · Berlin "I used to open Instagram the second I woke up. Three weeks in and I don't think about it until after lunch." ~ Arjun M., Product Designer · California "Sleep Mode is the only thing that's ever worked for my late-night scrolling." ~ Pearl S., Software Engineer · Vancouver PRIVACY FIRST All blocking runs locally via Apple's Screen Time API. No personal data leaves your device. Download free. Block your first app in 30 seconds. Support: hello@thejoltapp.com Terms: thejoltapp.com/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: thejoltapp.com/privacy