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MacroFactor Workouts - Tracker
Workout Planner for Gym & Home
Information
Preview 2 platforms
iPhone 9 images
iPad 9 images
What’s New Version 1.2.3
* Bug fixes
Description
MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment.
Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights.
MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals.
No gym? No problem. Create routines based on the equipment you have available in your home gym.
Download to start your 7-day trial of this premium, ad-free workout tracker app.
WORKOUT TRACKER & PLANNER FEATURES
- Effortlessly track your workouts with an intuitive interface
- Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard
- Customizable rest timers
- Plate calculator based on available plates and bars
- Tracker for supersets, partial reps, and myoreps
- RIR tracker
- Smart warm-up planner
- Track different weights and reps on your right and left sides
- Easily swap exercises with smart suggestions
- Create new exercises
- Notes sections for exercise and workout details
- Create gym profiles for each of the places you workout
CUSTOMIZED WORKOUT PLANS
- Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more
- Built by fitness experts and based on science
- Easily import and track popular Jeff Nippard routines
- Customize your workouts with smart exercise swaps, custom exercises, and more
- Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts
SMART AUTO-PROGRESSION FOR STRENGTH TRAINING
- Your plan automatically adjusts day-to-day based on your progress
- Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would
- Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience
REACH YOUR FITNESS GOALS
- See your progress over time with beautiful and functional charts, visuals, and graphs
- Easily access your workout history
- PR tracker
- Volume tracker
- Progress photos and body metrics tracker
- Design your dashboard to feature the insights you value most
SUBSCRIPTION PRICING & TERMS
MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options:
$11.99 / month
$47.99 / half year
$71.99 / year (equal to $5.99 a month)
MacroFactor Workouts has a free trial, but does not offer a free subscription tier.
These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase.
Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings.
Terms & Conditions:
https://terms.macrofactorapp.com/
Privacy Policy:
https://privacy.macrofactorapp.com/
Capabilities
In-App Purchases
Accessibility
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Version history 13 versions
Build 887606984v1.2.32026-07-03 12:20:40
* Bug fixes
Build 886259112v1.2.22026-05-29 15:48:52
* Bug fixes
Build 885988798v1.2.12026-05-22 16:43:49
* Smart Progression improvements
* Bug fixes
Build 885477539v1.2.02026-05-12 22:42:40
* Added live activity
* Added feature to view and edit workout changes at end of workout
* Exercise database updates
* Various settings UI intuition fixes
* Bug fixes and performance improvements
Build 884665442v1.1.82026-04-20 20:59:53
* Program generation improvements
* New program create/edit customization options
* More programs supported in program importer
* Search improvements
* New detail page for Levels
* Exercise database updates
* Various settings UI intuition fixes
* Bug fixes and performance improvements
Build 883770692v1.1.72026-03-28 00:04:48
* New warmup from custom scheme option
* New option to hide/show completed warmups
* Various settings UI intuition fixes
* Bug fixes and performance improvements
Build 883037755v1.1.52026-03-07 13:50:41
* Added daily and weekly program editor muscle group set counts
* Improved exercise description layout and added linked article content
* Bug fixes
Build 882587299v1.1.42026-02-20 16:56:20
* New setting that let's you choose reps-first instead of weight-first for set-to-set adjustments
* Exercise search improvements
* Small UI tweaks
* Bug fixes
Build 882045941v1.1.32026-02-06 17:11:34
* Media volume based rest timer
* Bug fixes and performance improvements
Build 881942820v1.1.12026-01-31 02:31:22
* Added basic cardio support
* Refined Smart Progression algorithms
* Fixed various bugs
* Made minor UI intuition/usability tweaks
Build 882027411v1.1.22026-01-31 20:54:59
* Bug fixes and performance improvements
Build 881618092v1.1.02026-01-19 21:58:46
* Upgraded the exercise search UI and added the ability to create a custom exercise from any search screen
* Added a new feature that allows Smart Progression to widen a set’s target rep range when it’s optimal to do so
* Upgraded the Smart Progression Fixes system to offer fixes for all applicable sets at once
* Updated the Smith Machine to use barbell-style plate-calculator
* Fixed various bugs
* Made minor UI intuition/usability tweaks
Build 869841201v1.0.12026-01-12 18:13:25
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 14 of 14 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 3.7k | 4.8 | 1.2.3 |
IT | it | Free | 25 | 4.8 | 1.2.3 |
IL | en-GB | Free | 12 | 4.8 | 1.2.3 |
TR | en-GB | Free | 11 | 3.0 | 1.2.3 |
CR | es-MX | Free | 8 | 5.0 | 1.2.3 |
MA | en-GB | Free | 2 | 5.0 | 1.2.3 |
AG | en-GB | Free | 0 | — | 1.2.3 |
DM | en-GB | Free | 0 | — | 1.2.3 |
GY | en-GB | Free | 0 | — | 1.2.3 |
SR | en-GB | Free | 0 | — | 1.2.3 |
SZ | en-GB | Free | 0 | — | 1.2.3 |
TM | en-GB | Free | 0 | — | 1.2.3 |
UZ | en-GB | Free | 0 | — | 1.2.3 |
XK | en-GB | Free | 0 | — | 1.2.3 |
Change log 17 changes · US
✎
releaseNotes updated
* Bug fixes
✎
description updated
MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment.
Ef
✎
subtitle updated
Workout Planner for Gym & Home
✎
name updated
MacroFactor Workouts - Tracker
◆
Version 1.2.3 released
* Bug fixes
◆
Version 1.2.2 released
* Bug fixes
◆
Version 1.2.1 released
* Smart Progression improvements
* Bug fixes
◆
Version 1.2.0 released
* Added live activity
* Added feature to view and edit workout changes at end of workout
* Exercise database updates
* Various settings UI intuition fixes
* Bug fixes and performance improvements
◆
Version 1.1.8 released
* Program generation improvements
* New program create/edit customization options
* More programs supported in program importer
* Search improvements
* New detail page for Levels
* Exercise database updates
* Various settings UI intuition f
◆
Version 1.1.7 released
* New warmup from custom scheme option
* New option to hide/show completed warmups
* Various settings UI intuition fixes
* Bug fixes and performance improvements
◆
Version 1.1.5 released
* Added daily and weekly program editor muscle group set counts
* Improved exercise description layout and added linked article content
* Bug fixes
◆
Version 1.1.4 released
* New setting that let's you choose reps-first instead of weight-first for set-to-set adjustments
* Exercise search improvements
* Small UI tweaks
* Bug fixes
◆
Version 1.1.3 released
* Media volume based rest timer
* Bug fixes and performance improvements
◆
Version 1.1.2 released
* Bug fixes and performance improvements
◆
Version 1.1.1 released
* Added basic cardio support
* Refined Smart Progression algorithms
* Fixed various bugs
* Made minor UI intuition/usability tweaks
◆
Version 1.1.0 released
* Upgraded the exercise search UI and added the ability to create a custom exercise from any search screen
* Added a new feature that allows Smart Progression to widen a set’s target rep range when it’s optimal to do so
* Upgraded the Smart
◆
Version 1.0.1 released
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