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Preview 2 platforms
iPhone 9 images
iPad 9 images
What’s New Version 3.8.1
- New Interactive Tutorial
- Fuzzy Search for Exercises
- Schedule Your Routines
- Alternating Exercises
- Pin Favorite Routines & Exercises
- Improved Insights Date Selection
- Bug Fixes & Performance Improvements
Description
Get stronger without guessing. Spend less time logging than lifting.
Grin&Gain is a workout tracker built for lifters who want to make consistent strength progress without spending forever logging workouts.
Most fitness apps make you dig through menus, type endlessly, and guess how much weight to use next. Grin&Gain solves both problems.
Track Workouts in Seconds
Our unique Exercise Player is designed to feel as simple and intuitive as a music player. Log sets, reps, and weights with minimal taps so you can stay focused on training instead of your phone.
Stop Guessing in the Gym
Grin&Gain's Automatic Adjustments analyze your workout performance and modify future workouts based on how you actually train. Rate your difficulty, track your progress, and know exactly when it's time to push harder or back off.
See Your Strength Progress Clearly
Know whether you're getting stronger with powerful training insights, including:
• Estimated 1RM tracking
• Strength progression trends
• Volume per muscle group
• Weekly improvements
• Performance history
Visualize Your Training
Muscle Diagrams show exactly which muscle groups you're training and help identify neglected areas, imbalances, and recovery needs.
Build Workouts Your Way
Create custom exercises, routines, and programs tailored to your goals. Whether you're training for strength, muscle growth, calisthenics, endurance, or general fitness, Grin&Gain adapts to your style of training.
Stay Accountable Together
Add friends, view activity, compare progress, and stay motivated with social features designed to keep you consistent.
Why Grin&Gain?
• Log workouts faster with fewer taps
• Automatic workout adjustments based on performance
• Clear strength progression tracking
• Detailed training analytics
• Custom routines and programs
• Muscle group insights
• Social accountability features
Whether you're a beginner learning progressive overload or an experienced lifter chasing new personal records, Grin&Gain helps you train smarter, track less, and make consistent progress.
Download Grin&Gain today and start getting stronger without guessing.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms and Conditions: https://www.grinngain.com/terms_and_conditions.html
Privacy Policy: https://www.grinngain.com/privacy_policy.html
Capabilities
In-App Purchases
Accessibility
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Version history 7 versions
Build 887360025v3.8.12026-06-25 15:34:43
- New Interactive Tutorial
- Fuzzy Search for Exercises
- Schedule Your Routines
- Alternating Exercises
- Pin Favorite Routines & Exercises
- Improved Insights Date Selection
- Bug Fixes & Performance Improvements
Build 885528535v1.52026-05-14 00:50:17
- Layout Improvements
- UI Styling Improvements
- Insights Simplified
- Bug fixes
Build 882839808v1.42026-03-26 16:56:53
- New Calendar Feature
- Improved Bodyweight Exercise Functionality for statistics
- Bug Fixes
- Format Improvements
Build 882170738v1.32026-02-05 05:05:33
- New Workout Summary Feature
- History Effort Level Added
- Improvement Graphs Feature Added
- Formatting fixes
Build 880358175v1.22026-01-22 16:35:51
- Added YouTube video player feature for exercises
- Styling and Performance improvements
- Bug fixes
Build 880324369v1.12025-12-04 19:29:06
- Added haptic feedback for Exercise Player
- Fixed vibration for timers when app is open
Build 868295724v1.02025-12-03 11:44:11
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 41 of 41 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 2 | 5.0 | 3.8.1 |
AG | en-GB | Free | 0 | — | 3.8.1 |
AI | en-GB | Free | 0 | — | 3.8.1 |
BE | en-GB | Free | 0 | — | 3.8.1 |
BJ | en-GB | Free | 0 | — | 3.8.1 |
BR | pt-BR | Free | 0 | — | 3.8.1 |
CI | fr-FR | Free | 0 | — | 3.8.1 |
CL | es-MX | Free | 0 | — | 3.8.1 |
CM | fr-FR | Free | 0 | — | 3.8.1 |
CR | es-MX | Free | 0 | — | 3.8.1 |
DO | es-MX | Free | 0 | — | 3.8.1 |
GA | fr-FR | Free | 0 | — | 3.8.1 |
GD | en-GB | Free | 0 | — | 3.8.1 |
GT | es-MX | Free | 0 | — | 3.8.1 |
GY | en-GB | Free | 0 | — | 3.8.1 |
HR | en-GB | Free | 0 | — | 3.8.1 |
IE | en-GB | Free | 0 | — | 3.8.1 |
JM | en-GB | Free | 0 | — | 3.8.1 |
KY | en-GB | Free | 0 | — | 3.8.1 |
KZ | en-GB | Free | 0 | — | 3.8.1 |
LR | en-GB | Free | 0 | — | 3.8.1 |
MA | en-GB | Free | 0 | — | 3.8.1 |
MN | en-GB | Free | 0 | — | 3.8.1 |
MU | en-GB | Free | 0 | — | 3.8.1 |
MW | en-GB | Free | 0 | — | 3.8.1 |
MZ | en-GB | Free | 0 | — | 3.8.1 |
NA | en-GB | Free | 0 | — | 3.8.1 |
NE | en-GB | Free | 0 | — | 3.8.1 |
NG | en-GB | Free | 0 | — | 3.8.1 |
NI | es-MX | Free | 0 | — | 3.8.1 |
PE | es-MX | Free | 0 | — | 3.8.1 |
SI | en-GB | Free | 0 | — | 3.8.1 |
SL | en-GB | Free | 0 | — | 3.8.1 |
SN | en-GB | Free | 0 | — | 3.8.1 |
SV | es-MX | Free | 0 | — | 3.8.1 |
TN | en-GB | Free | 0 | — | 3.8.1 |
TT | en-GB | Free | 0 | — | 3.8.1 |
UA | en-GB | Free | 0 | — | 3.8.1 |
UG | en-GB | Free | 0 | — | 3.8.1 |
UY | en-GB | Free | 0 | — | 3.8.1 |
ZM | en-GB | Free | 0 | — | 3.8.1 |
Change log 11 changes · US
✎
releaseNotes updated
- New Interactive Tutorial
- Fuzzy Search for Exercises
- Schedule Your Routines
- Alternating Exercises
- Pin Favorite Routines & Exercises
- Improved Insights
✎
description updated
Get stronger without guessing. Spend less time logging than lifting.
Grin&Gain is a workout tracker built for lifters who want to make consistent strength progr
✎
subtitle updated
Fast Tracking & Auto Progress
✎
name updated
Grin&Gain: Gym Workout Tracker
◆
Version 3.8.1 released
- New Interactive Tutorial
- Fuzzy Search for Exercises
- Schedule Your Routines
- Alternating Exercises
- Pin Favorite Routines & Exercises
- Improved Insights Date Selection
- Bug Fixes & Performance Improvements
◆
Version 1.5 released
- Layout Improvements
- UI Styling Improvements
- Insights Simplified
- Bug fixes
◆
Version 1.4 released
- New Calendar Feature
- Improved Bodyweight Exercise Functionality for statistics
- Bug Fixes
- Format Improvements
◆
Version 1.3 released
- New Workout Summary Feature
- History Effort Level Added
- Improvement Graphs Feature Added
- Formatting fixes
◆
Version 1.2 released
- Added YouTube video player feature for exercises
- Styling and Performance improvements
- Bug fixes
◆
Version 1.1 released
- Added haptic feedback for Exercise Player
- Fixed vibration for timers when app is open
◆
Version 1.0 released
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