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Preview 3 platforms
iPhone 7 images
iPad 5 images
Mac 4 images
What’s New Version 1.39
We’ve made Atten more stable and reliable.
• Fewer bugs
• Improved background performance — blocking continues even without reopening the app.
• Resolved issue causing overcounting in multi-device screen time report
• Resolved issue causing premature ending of "pause/break" in custom schedules to not trigger app blocking
Description
9 out of 10 users reduce unwanted screen time in the first week
Users save an average of 90+ minutes daily
Conquer distractions, master your focus, and build healthier digital habits.
Whether you need to ace your exams, achieve deep work, or simply be more present, Atten is your all-in-one tool to take back control of your time.
Block Apps, Websites & Social Media to Reclaim Your Time!
Atten helps you block distracting apps and websites, manage your screen time, and build a healthier relationship with your phone. Join thousands of users who are reducing distractions and boosting their productivity in just a few taps.
Why Atten?
▶ App & Website Blocker: Instantly block any app or website that pulls you away from your goals. Your perfect social media blocker, distraction blocker, and dopamine detox tool.
▶ Customizable Limits & Schedules: Set daily app timers or schedule blocks for specific times. Automatically enforce focus during work, study, or bedtime routines.
▶ Unbreakable Strict Mode: Stay committed to your goals by making your schedules and limits impossible to bypass.
▶ Seamless Multi-Device Sync: Sync all your blocks, limits, and schedules across your iPhone, iPad, and Mac. Maintain focus and consistency, no matter which device you're using.
▶ Powerful Parental Controls: Easily set up Atten on your child's device. Block apps, limit screen time, and lock the settings with a passcode to ensure they stay protected and focused.
▶ Usage & Progress Tracking: Monitor your daily, weekly, and monthly app usage with our screen time tracker. Visualize your progress and stay motivated on your digital wellbeing journey.
▶ Home & Lock Screen Widgets: Activate blocks or view timers instantly from your Home Screen. Staying on track has never been easier.
For Students: A Distraction-Free Study Zone
Block distracting apps and sites to create the optimal study environment. Stop procrastination, improve concentration, and boost your academic performance.
For Professionals: Maximize Your Productivity
Eliminate digital noise during work hours. Protect your focus, get more done, and reclaim valuable time lost to mindless scrolling and notifications.
For Everyone: Build Healthier Habits
Atten is more than a blocker—it's a tool for digital wellbeing. Use it to:
Promote better sleep by reducing evening screen time.
Be more present with friends and family.
Support your mental health by creating space for mindfulness and relaxation.
Ready to take control? Download Atten today and start your journey to a more focused and productive life!
Terms of Service: http://www.atten.app/terms
Privacy Policy: http://www.atten.app/privacy-policy
In-App Purchases US pricing
Pro Subscription
Yearly Plan · Yearly 3-day free trial$19.99
Monthly Plan · Monthly 3-day free trial$2.99
Weekly Plan · 7 days$2.99
One-Time Purchases
Atten Pro | Lifetime$39.99
Atten Pro | Lifetime (Family)$44.99
Capabilities
In-App Purchases
Accessibility
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Version history 25 versions
Build 880428334v1.392025-12-08 18:31:54
We’ve made Atten more stable and reliable.
• Fewer bugs
• Improved background performance — blocking continues even without reopening the app.
• Resolved issue causing overcounting in multi-device screen time report
• Resolved issue causing premature ending of "pause/break" in custom schedules to not trigger app blocking
Build 880197983v1.382025-12-01 21:00:54
We’ve made Atten more stable and reliable.
• Fewer bugs
• Improved background performance — blocking continues even without reopening the app.
• Resolved issue causing overcounting in multi-device screen time report
• Resolved issue causing premature ending of "pause/break" in custom schedules to not trigger app blocking
Build 878838581v1.372025-11-13 15:49:26
We’ve made Atten more stable and reliable.
• Fewer bugs
• Improved background performance — blocking continues even without reopening the app.
Build 878801973v1.362025-10-09 23:28:10
This update brings full support for iOS 26, ensuring a smooth and seamless experience on Apple's latest operating system. We've also included regular bug fixes and performance improvements.
Build 878720401v1.352025-10-07 22:02:22
This update brings full support for iOS 26, ensuring a smooth and seamless experience on Apple's latest operating system. We've also included regular bug fixes and performance improvements to make the app more reliable than ever.
Build 878102764v1.342025-10-01 21:49:01
This update brings full support for iOS 26, ensuring a smooth and seamless experience on Apple's latest operating system. We've also included regular bug fixes and performance improvements to make the app more reliable than ever.
Build 876417668v1.332025-07-16 09:56:35
What's New in Atten
This update brings more powerful insights to your Screen Time reports and fixes a critical bug to improve your daily experience.
App Limits Fixed: We've squashed a bug that prevented app limits from resetting at the end of the day. Your daily timers will now refresh correctly at midnight.
New Report Filtering: Introducing filters for your Screen Time report! Easily sort your usage data to focus on specific apps or categories and gain deeper insights into your habits.
Multi-Device Report Improvements: Your screen time data across iPhone, iPad, and Mac is now more accurate and reliable, giving you a clearer, unified view.
Performance Boost: As always, this release includes general performance enhancements and bug fixes for a smoother, more stable app.
Build 876238858v1.322025-07-10 10:38:33
What's New in Atten
Sync, Supercharged!
This update is all about making your Atten experience across iPhone, iPad, and Mac more seamless, reliable, and faster than ever before. We've completely overhauled our multi-device sync engine to ensure your focus sessions, blocked apps, and limits are always perfectly in step, no matter which device you're using.
What's Improved:
Lightning-Fast Sync: Changes you make on one device now reflect on your others almost instantly. Start a focus session on your iPhone, and your Mac will fall in line immediately.
Enhanced Reliability: We've rebuilt our sync technology from the ground up to be more robust and dependable, ensuring your rules and schedules apply consistently everywhere.
A Truly Seamless Experience: Our goal is for you to set your rules and forget them. This update makes the handoff between your devices feel smoother and more connected.
This release also includes our usual round of performance enhancements and bug fixes to improve your focus journey. Thank you for using Atten!
Build 876086229v1.312025-07-03 08:55:17
What's New in Atten: Screen Time Insights & Smoother Sailing
This latest update to Atten empowers you with a more comprehensive view of your digital habits and delivers a more seamless user experience.
New Feature: Cross-Device Screen Time Reporting
Ever wondered how your screen time is distributed across all your devices? Now you can get a complete picture! Atten's new unified screen time report allows you to view your usage data from all your connected devices in a single, easy-to-read report. This powerful new tool will help you better understand your digital habits.
Bug Fixes & Improvements:
We've also been hard at work squashing some pesky bugs to make your Atten experience even better:
Website Selection Fixed: We've resolved an issue where selecting websites from the app list was problematic. You can now manage your website access with ease.
"What's New" Display: The "What's New" sheet will no longer pop up unexpectedly. We've fixed the bug that caused it to appear when it shouldn't.
We're constantly working to improve Atten for you. If you have any feedback or suggestions, please don't hesitate to get in touch through the app.
Build 876072084v1.32025-07-02 21:59:25
What's New in Atten: Screen Time Insights & Smoother Sailing
This latest update to Atten empowers you with a more comprehensive view of your digital habits and delivers a more seamless user experience.
New Feature: Cross-Device Screen Time Reporting
Ever wondered how your screen time is distributed across all your devices? Now you can get a complete picture! Atten's new unified screen time report allows you to view your usage data from all your connected devices in a single, easy-to-read report. This powerful new tool will help you better understand your digital habits.
Bug Fixes & Improvements:
We've also been hard at work squashing some pesky bugs to make your Atten experience even better:
Website Selection Fixed: We've resolved an issue where selecting websites from the app list was problematic. You can now manage your website access with ease.
"What's New" Display: The "What's New" sheet will no longer pop up unexpectedly. We've fixed the bug that caused it to appear when it shouldn't.
We're constantly working to improve Atten for you. If you have any feedback or suggestions, please don't hesitate to get in touch through the app.
Build 875505184v1.292025-06-30 19:06:08
What's New in Atten: Screen Time Insights & Smoother Sailing
This latest update to Atten empowers you with a more comprehensive view of your digital habits and delivers a more seamless user experience.
New Feature: Cross-Device Screen Time Reporting
Ever wondered how your screen time is distributed across all your devices? Now you can get a complete picture! Atten's new unified screen time report allows you to view your usage data from all your connected devices in a single, easy-to-read report. This powerful new tool will help you better understand your digital habits.
Bug Fixes & Improvements:
We've also been hard at work squashing some pesky bugs to make your Atten experience even better:
Website Selection Fixed: We've resolved an issue where selecting websites from the app list was problematic. You can now manage your website access with ease.
"What's New" Display: The "What's New" sheet will no longer pop up unexpectedly. We've fixed the bug that caused it to appear when it shouldn't.
We're constantly working to improve Atten for you. If you have any feedback or suggestions, please don't hesitate to get in touch through the app.
Build 875476051v1.282025-06-11 01:18:31
This update brings two exciting new ways to boost your focus and share the benefits with others in Atten Screen Time App Blocker!
Introducing Guest Pass: Invite & Earn!
Want to give the gift of focus? Now you can invite friends to try Atten Pro with a free Guest Pass.
Give Free Pro: Share a Guest Pass to give a friend 30 days of our Pro subscription, completely free.
Earn Free Pro: When enough friends sign up using your pass, you'll earn a free subscription for yourself!
Discover Deeper Insights
Knowledge is power. We've added a new "Insights" tab to your Report screen to help you understand your digital habits better.
Track Break Frequency: See how often you step away from your screen to recharge.
New Stats: Discover powerful new statistics on your usage patterns, focus duration, and more.
We hope these new tools empower you on your journey to better focus. Thanks for using Atten Screen Time App Blocker!
Build 875395931v1.272025-06-10 11:20:05
This update brings two exciting new ways to boost your focus and share the benefits with others in Atten Screen Time App Blocker!
Introducing Guest Pass: Invite & Earn!
Want to give the gift of focus? Now you can invite friends to try Atten Pro with a free Guest Pass.
Give Free Pro: Share a Guest Pass to give a friend 30 days of our Pro subscription, completely free.
Earn Free Pro: When enough friends sign up using your pass, you'll earn a free subscription for yourself!
Discover Deeper Insights
Knowledge is power. We've added a new "Insights" tab to your Report screen to help you understand your digital habits better.
Track Break Frequency: See how often you step away from your screen to recharge.
New Stats: Discover powerful new statistics on your usage patterns, focus duration, and more.
We hope these new tools empower you on your journey to better focus. Thanks for using Atten Screen Time App Blocker!
Build 875270075v1.262025-06-03 16:34:35
What’s New
- Fixed an issue with website selection
- Squashed some bugs for a smoother experience
- Performance improvements across the app
Thanks for using Atten!
Build 874944323v1.252025-05-27 16:17:46
New in this update:
Added Parental Control feature — lock settings and prevent changes using a passcode for extra peace of mind.
Build 874670375v1.222025-05-20 22:29:43
We're always working to make Atten better for you! This update includes performance improvements and bug fixes to ensure a smoother experience.
Thanks for using Atten!
Build 874449276v1.212025-05-07 20:36:47
- Added support for Chinese, French, German, Spanish (Mexico) and Arabic languages
- Added option to disable strict mode blocks once every 7 days
- We've removed our annonymous product analytics, we no longer collect any data
- This update includes a redesign of the report page and some bug fixes
Build 874394265v1.202025-04-30 13:46:07
This update includes a redesign of home page and some fixes.
- Resolves issues with selecting websites in app lists
- "Confirm" button is now correctly displayed during PIN setup on iPad
Build 872936586v1.192025-03-04 01:49:49
This update brings seamless multi-device syncing, so you can stay focused across your iPhone and the newly released macOS app. Now, your blocked apps and websites sync effortlessly between devices—no extra setup needed.
What’s improved:
Multi-Device Syncing – Block distractions once, and it works across iPhone & Mac.
Faster & More Reliable – Optimized syncing logic for a smoother experience.
Bug Fixes & Performance Enhancements – A more stable and responsive app.
Stay in control, wherever you work. Update now and boost your focus!
Build 872821924v1.182025-02-26 22:16:15
Improved Multi-Device Sync – Stay in control across all your devices with smoother, more reliable syncing.
Faster Performance – We've optimized Atten to be quicker and more efficient than ever.
Small UI Enhancements – A more polished experience with subtle refinements to make navigation even smoother.
Bug Fixes & Stability Improvements – Squashed some bugs to keep everything running seamlessly.
Update now and stay focused!
Build 871613454v1.172025-01-13 10:31:42
Stability and performance improvements.
Build 871590208v1.162025-01-08 13:51:20
iCloud Sync: Your data is now seamlessly synced across all your devices using iCloud. Start on one device and pick up right where you left off on another!
Allow Lists: Introducing Allow Lists for better control and customization. Fine-tune your experience with ease.
Bug Fixes: Resolved an issue with Pro subscription redemption where the Pro badge was not displaying correctly.
Enjoy the improved experience, and as always, thank you for your feedback!
Build 871367863v1.152024-12-31 15:30:17
Break Limits - Set a cooldown duration between breaks and choose the amount of breaks that can be taken in a day
Screen Time Report - Updated Screen Time report, see how you're using your screen time more accurately
As usual we've included other changes to improve stability and performance of the app.
Build 871296715v1.142024-12-22 17:21:02
Break Limits - Set a cooldown duration between breaks and choose the amount of breaks that can be taken in a day
Screen Time Report - Updated Screen Time report, see how you're using your screen time more accurately
As usual we've included other changes to improve stability and performance of the app.
Build 871289703v1.132024-12-20 14:33:14
New Blocking Modes with Break Limits, you can now set a cooldown duration to wait between breaks and set limits on the amount of breaks that can be taken in a single day.
Updated Screen Time profile, see which apps you're spending the most time on.
As usual we've included changes to improve the performance and stability of the app.
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| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 155 | 4.7 | 1.39 |
Change log 29 changes · US
✎
releaseNotes updated
We’ve made Atten more stable and reliable.
• Fewer bugs
• Improved background performance — blocking continues even without reopening the app.
• Resolved issue
✎
description updated
9 out of 10 users reduce unwanted screen time in the first week
Users save an average of 90+ minutes daily
Conquer distractions, master your focus, and build he
✎
subtitle updated
Screen Time Control & Limits
✎
name updated
Atten - App Blocker
◆
Version 1.39 released
We’ve made Atten more stable and reliable.
• Fewer bugs
• Improved background performance — blocking continues even without reopening the app.
• Resolved issue causing overcounting in multi-device screen time report
• Resolved issue causin
◆
Version 1.38 released
We’ve made Atten more stable and reliable.
• Fewer bugs
• Improved background performance — blocking continues even without reopening the app.
• Resolved issue causing overcounting in multi-device screen time report
• Resolved issue causin
◆
Version 1.37 released
We’ve made Atten more stable and reliable.
• Fewer bugs
• Improved background performance — blocking continues even without reopening the app.
◆
Version 1.36 released
This update brings full support for iOS 26, ensuring a smooth and seamless experience on Apple's latest operating system. We've also included regular bug fixes and performance improvements.
◆
Version 1.35 released
This update brings full support for iOS 26, ensuring a smooth and seamless experience on Apple's latest operating system. We've also included regular bug fixes and performance improvements to make the app more reliable than ever.
◆
Version 1.34 released
This update brings full support for iOS 26, ensuring a smooth and seamless experience on Apple's latest operating system. We've also included regular bug fixes and performance improvements to make the app more reliable than ever.
◆
Version 1.33 released
What's New in Atten
This update brings more powerful insights to your Screen Time reports and fixes a critical bug to improve your daily experience.
App Limits Fixed: We've squashed a bug that prevented app limits from resetting at the en
◆
Version 1.32 released
What's New in Atten
Sync, Supercharged!
This update is all about making your Atten experience across iPhone, iPad, and Mac more seamless, reliable, and faster than ever before. We've completely overhauled our multi-device sync engine to en
◆
Version 1.31 released
What's New in Atten: Screen Time Insights & Smoother Sailing
This latest update to Atten empowers you with a more comprehensive view of your digital habits and delivers a more seamless user experience.
New Feature: Cross-Device Screen Time
◆
Version 1.3 released
What's New in Atten: Screen Time Insights & Smoother Sailing
This latest update to Atten empowers you with a more comprehensive view of your digital habits and delivers a more seamless user experience.
New Feature: Cross-Device Screen Time
◆
Version 1.29 released
What's New in Atten: Screen Time Insights & Smoother Sailing
This latest update to Atten empowers you with a more comprehensive view of your digital habits and delivers a more seamless user experience.
New Feature: Cross-Device Screen Time
◆
Version 1.28 released
This update brings two exciting new ways to boost your focus and share the benefits with others in Atten Screen Time App Blocker!
Introducing Guest Pass: Invite & Earn!
Want to give the gift of focus? Now you can invite friends to try Atte
◆
Version 1.27 released
This update brings two exciting new ways to boost your focus and share the benefits with others in Atten Screen Time App Blocker!
Introducing Guest Pass: Invite & Earn!
Want to give the gift of focus? Now you can invite friends to try Atte
◆
Version 1.26 released
What’s New
- Fixed an issue with website selection
- Squashed some bugs for a smoother experience
- Performance improvements across the app
Thanks for using Atten!
◆
Version 1.25 released
New in this update:
Added Parental Control feature — lock settings and prevent changes using a passcode for extra peace of mind.
◆
Version 1.22 released
We're always working to make Atten better for you! This update includes performance improvements and bug fixes to ensure a smoother experience.
Thanks for using Atten!
◆
Version 1.21 released
- Added support for Chinese, French, German, Spanish (Mexico) and Arabic languages
- Added option to disable strict mode blocks once every 7 days
- We've removed our annonymous product analytics, we no longer collect any data
- This update
◆
Version 1.20 released
This update includes a redesign of home page and some fixes.
- Resolves issues with selecting websites in app lists
- "Confirm" button is now correctly displayed during PIN setup on iPad
◆
Version 1.19 released
This update brings seamless multi-device syncing, so you can stay focused across your iPhone and the newly released macOS app. Now, your blocked apps and websites sync effortlessly between devices—no extra setup needed.
What’s improved:
Mu
◆
Version 1.18 released
Improved Multi-Device Sync – Stay in control across all your devices with smoother, more reliable syncing.
Faster Performance – We've optimized Atten to be quicker and more efficient than ever.
Small UI Enhancements – A more polished experi
◆
Version 1.17 released
Stability and performance improvements.
◆
Version 1.16 released
iCloud Sync: Your data is now seamlessly synced across all your devices using iCloud. Start on one device and pick up right where you left off on another!
Allow Lists: Introducing Allow Lists for better control and customization. Fine-tune
◆
Version 1.15 released
Break Limits - Set a cooldown duration between breaks and choose the amount of breaks that can be taken in a day
Screen Time Report - Updated Screen Time report, see how you're using your screen time more accurately
As usual we've inclu
◆
Version 1.14 released
Break Limits - Set a cooldown duration between breaks and choose the amount of breaks that can be taken in a day
Screen Time Report - Updated Screen Time report, see how you're using your screen time more accurately
As usual we've included
◆
Version 1.13 released
New Blocking Modes with Break Limits, you can now set a cooldown duration to wait between breaks and set limits on the amount of breaks that can be taken in a single day.
Updated Screen Time profile, see which apps you're spending the most