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75 of 75 storefronts
Content in en-US
Content in en-US
Information
Apple ID6471525042
Bundle IDcom.kahunas.iftcoaching
SellerSeller
Min iOS15.0
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2023-11-09
Copyright2025© Kahunas
Privacy policyLink ↗
Preview 2 platforms
iPhone 3 images
iPad 3 images
What’s New Version 2.8.8
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
Description
Discover a new horizon in fitness training with the Integrative Fitness Training "IFT Coaching" app, your gateway to bespoke strength and conditioning programmes and nutritional guidance, right at your fingertips.
Whether you are based in Cardiff or elsewhere within the UK, our expertise is available both in-person and remotely to suit your needs.
Specialising in athletic development, hypertrophy, and body transformation programmes, we are committed to helping you achieve your fitness goals with a personalised approach. Our freelance coaches are experts in crafting routines that are tailored to your individual needs, helping you to build strength, enhance your physique, and transform your body.
Join us at Integrative Fitness Training and embark on a journey towards a healthier, stronger, and more confident you.
Download the app now and take the first step towards a transformative fitness experience.
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 11 versions
Build 884393892v2.8.82026-04-11 20:38:07
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
Build 880620205v2.8.62025-12-23 05:59:18
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
Build 879352299v2.8.42025-10-30 20:57:27
Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.
Build 875087819v2.7.12025-05-27 10:29:03
Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
Build 874053337v2.6.112025-04-16 14:20:04
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
Build 866865755v2.4.32024-06-21 04:10:44
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
Build 866055115v2.4.02024-05-19 20:11:53
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
Build 864646290v2.3.02024-03-22 16:52:49
We're thrilled to introduce an exciting update to our app!
Now, with seamless integration with Apple Health, you can effortlessly sync your health data directly to our app.
No more manual inputting of health data! Simply connect your wearable device, and let the app automatically fill in your check-in forms with the latest health information.
Update now to experience the convenience of automatic data syncing!
Build 863061375v2.1.02024-03-03 18:21:19
- Workout Log updates
- bug fixes and improvements
Build 861626842v2.0.282023-11-21 18:47:13
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
Build 861314524v2.0.272023-11-09 18:39:15
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 75 of 75 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| AG | en-GB | Free | 0 | — | 2.8.8 |
| AI | en-GB | Free | 0 | — | 2.8.8 |
| AO | en-GB | Free | 0 | — | 2.8.8 |
| AR | es-MX | Free | 0 | — | 2.8.8 |
| BB | en-GB | Free | 0 | — | 2.8.8 |
| BF | en-GB | Free | 0 | — | 2.8.8 |
| BJ | en-GB | Free | 0 | — | 2.8.8 |
| BO | es-MX | Free | 0 | — | 2.8.8 |
| BR | pt-BR | Free | 0 | — | 2.8.8 |
| BS | en-GB | Free | 0 | — | 2.8.8 |
| BW | en-GB | Free | 0 | — | 2.8.8 |
| BZ | en-GB | Free | 0 | — | 2.8.8 |
| CD | en-GB | Free | 0 | — | 2.8.8 |
| CG | en-GB | Free | 0 | — | 2.8.8 |
| CI | fr-FR | Free | 0 | — | 2.8.8 |
| CL | es-MX | Free | 0 | — | 2.8.8 |
| CM | fr-FR | Free | 0 | — | 2.8.8 |
| CO | es-MX | Free | 0 | — | 2.8.8 |
| CR | es-MX | Free | 0 | — | 2.8.8 |
| CV | en-GB | Free | 0 | — | 2.8.8 |
| DM | en-GB | Free | 0 | — | 2.8.8 |
| DO | es-MX | Free | 0 | — | 2.8.8 |
| DZ | en-GB | Free | 0 | — | 2.8.8 |
| EC | es-MX | Free | 0 | — | 2.8.8 |
| GA | fr-FR | Free | 0 | — | 2.8.8 |
| GD | en-GB | Free | 0 | — | 2.8.8 |
| GH | en-GB | Free | 0 | — | 2.8.8 |
| GM | en-GB | Free | 0 | — | 2.8.8 |
| GT | es-MX | Free | 0 | — | 2.8.8 |
| GW | en-GB | Free | 0 | — | 2.8.8 |
| GY | en-GB | Free | 0 | — | 2.8.8 |
| HN | es-MX | Free | 0 | — | 2.8.8 |
| JM | en-GB | Free | 0 | — | 2.8.8 |
| KE | en-GB | Free | 0 | — | 2.8.8 |
| KN | en-GB | Free | 0 | — | 2.8.8 |
| KY | en-GB | Free | 0 | — | 2.8.8 |
| LC | en-GB | Free | 0 | — | 2.8.8 |
| LR | en-GB | Free | 0 | — | 2.8.8 |
| LY | en-GB | Free | 0 | — | 2.8.8 |
| MA | en-GB | Free | 0 | — | 2.8.8 |
| MG | en-GB | Free | 0 | — | 2.8.8 |
| ML | en-GB | Free | 0 | — | 2.8.8 |
| MS | en-GB | Free | 0 | — | 2.8.8 |
| MU | en-GB | Free | 0 | — | 2.8.8 |
| MW | en-GB | Free | 0 | — | 2.8.8 |
| MX | es-MX | Free | 0 | — | 2.8.8 |
| MZ | en-GB | Free | 0 | — | 2.8.8 |
| NA | en-GB | Free | 0 | — | 2.8.8 |
| NE | en-GB | Free | 0 | — | 2.8.8 |
| NG | en-GB | Free | 0 | — | 2.8.8 |
| NI | es-MX | Free | 0 | — | 2.8.8 |
| PA | es-MX | Free | 0 | — | 2.8.8 |
| PE | es-MX | Free | 0 | — | 2.8.8 |
| PY | es-MX | Free | 0 | — | 2.8.8 |
| RW | en-GB | Free | 0 | — | 2.8.8 |
| SC | en-GB | Free | 0 | — | 2.8.8 |
| SL | en-GB | Free | 0 | — | 2.8.8 |
| SN | en-GB | Free | 0 | — | 2.8.8 |
| SR | en-GB | Free | 0 | — | 2.8.8 |
| ST | en-GB | Free | 0 | — | 2.8.8 |
| SV | es-MX | Free | 0 | — | 2.8.8 |
| SZ | en-GB | Free | 0 | — | 2.8.8 |
| TC | en-GB | Free | 0 | — | 2.8.8 |
| TD | en-GB | Free | 0 | — | 2.8.8 |
| TN | en-GB | Free | 0 | — | 2.8.8 |
| TT | en-GB | Free | 0 | — | 2.8.8 |
| TZ | en-GB | Free | 0 | — | 2.8.8 |
| UG | en-GB | Free | 0 | — | 2.8.8 |
| US | en-US | Free | 0 | — | 2.8.8 |
| UY | en-GB | Free | 0 | — | 2.8.8 |
| VC | en-GB | Free | 0 | — | 2.8.8 |
| VE | es-MX | Free | 0 | — | 2.8.8 |
| VG | en-GB | Free | 0 | — | 2.8.8 |
| ZM | en-GB | Free | 0 | — | 2.8.8 |
| ZW | en-GB | Free | 0 | — | 2.8.8 |
Change log 14 changes · US
✎
releaseNotes updated
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
✎
description updated
Discover a new horizon in fitness training with the Integrative Fitness Training "IFT Coaching" app, your gateway to bespoke strength and conditioning programme
✎
name updated
IFT Coaching
◆
Version 2.8.8 released
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
◆
Version 2.8.6 released
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
◆
Version 2.8.4 released
Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.
◆
Version 2.7.1 released
Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
◆
Version 2.6.11 released
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
◆
Version 2.4.3 released
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
◆
Version 2.4.0 released
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
◆
Version 2.3.0 released
We're thrilled to introduce an exciting update to our app!
Now, with seamless integration with Apple Health, you can effortlessly sync your health data directly to our app.
No more manual inputting of health data! Simply connect your weara
◆
Version 2.1.0 released
- Workout Log updates
- bug fixes and improvements
◆
Version 2.0.28 released
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
◆
Version 2.0.27 released