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Apple ID6469033824
Bundle IDcom.karniej.Coldsmith
SellerSeller
Min iOS15.1
Min macOS12.0
Device familieswatch, iphone, ipod
Released2025-06-10
Copyright© F.C.I Paweł Karniej
Privacy policyLink ↗
Preview 2 platforms
iPhone 7 images
Apple Watch 3 images
What’s New Version 1.5.0
Stability improvements.
Description
Master Cold Exposure & Breathwork with Coldsmith
Coldsmith is your all-in-one tracker for cold showers, ice baths, and breathing exercises—inspired by methods like the Wim Hof breathing technique and other popular cold therapy practices. Build discipline, boost energy, and strengthen your mind and body with personalized tools and habit tracking.
Key Features
Cold Plunge & Shower Timer
Log your cold exposure sessions—track duration, water temperature, mood, and recovery progress.
Habit Builder & Streak Tracker
Form lasting habits with smart reminders, motivational milestones, and visual progress tracking.
Breathwork Support
Get guided breathing timers and tips for before and after your cold sessions—inspired by proven cold adaptation practices.
Visual Insights & Achievements
See your consistency grow with daily charts, streaks, and personal records. Celebrate your progress.
Apple Health Integration
Sync your data with Apple Health to get smarter insights based on your activity, sleep, and HRV.
Cold Challenges & Goals
Push your limits with cold challenges and unlock badges to stay committed and consistent.
Benefits of Cold Exposure & Breathwork
Cold exposure and controlled breathing can:
• Increase energy, focus, and clarity
• Strengthen immunity and resilience
• Reduce stress and inflammation
• Improve mood and mental toughness
• Help you build discipline through discomfort
Whether you're doing a 30-second cold shower or daily plunges, Coldsmith turns your routine into a measurable journey.
Built for Beginners & Pros Alike
No matter your level, Coldsmith gives you the structure and motivation to make cold therapy a daily win.
Inspired by leading methods without the hype or complexity.
Start your cold journey today, one chill at a time.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App Purchases US pricing
Coldsmith Subscription Subscription
Coldsmith Premium · Yearly 7-day free trial$39.99
Coldsmith Premium · 7 days 7-day free trial$4.99
Coldsmith Premium · Monthly 7-day free trial$9.99
One-Time Purchases
Lifetime Premium$39.99
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 22 versions
Build 882572372v1.5.02026-03-10 01:25:28
Stability improvements.
Build 880969091v1.4.02026-01-26 18:34:23
What's New in Cold & Breathwork: Coldsmith, v1.3.1
Watch Session Sync Notifications
- New Toast Notification - When a
session is synced from your Apple Watch
or Wear OS device, a sleek toast
notification now appears below the
Session Calendar
- Shows the preset name and duration of
the completed session
- Auto-dismisses after 12 seconds
- Smooth fade-in/fade-out animations
UI Improvements
- Fixed visual glitch where watch
session indicator was incorrectly
overlapping the timer circle
- Cleaner timer screen layout with
better component organization
Build 880858860v1.3.12025-12-19 23:41:56
What's New in Cold & Breathwork: Coldsmith, v1.3.1
Watch Session Sync Notifications
- New Toast Notification - When a
session is synced from your Apple Watch
or Wear OS device, a sleek toast
notification now appears below the
Session Calendar
- Shows the preset name and duration of
the completed session
- Auto-dismisses after 12 seconds
- Smooth fade-in/fade-out animations
UI Improvements
- Fixed visual glitch where watch
session indicator was incorrectly
overlapping the timer circle
- Cleaner timer screen layout with
better component organization
Build 880514667v1.3.02025-12-10 18:06:05
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability improvements
- stopwatch mode - start the timer and count how long you were able to stay in the cold plunge
- music during cold plunge
- alert added to the countdown timer
- fixed custom presets on apple watch
Build 880195051v1.2.42025-12-02 19:50:06
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability improvements
- stopwatch mode - start the timer and count how long you were able to stay in the cold plunge
- music during cold plunge
- alert added to the countdown timer
- fixed custom presets on apple watch
Build 878301864v1.2.32025-09-22 00:25:12
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability improvements
- stopwatch mode - start the timer and count how long you were able to stay in the cold plunge
- music during cold plunge
- alert added to the countdown timer
- fixed custom presets on apple watch
Build 878194004v1.2.22025-09-18 18:01:42
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability improvements
- stopwatch mode - start the timer and count how long you were able to stay in the cold plunge
- music during cold plunge
- alert added to the countdown timer
- fixed custom presets on apple watch
Build 878125483v1.2.12025-09-15 21:25:08
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability improvements
Build 877058201v1.2.02025-09-10 11:42:47
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
-bugfixes
-stability improvements
Build 876972366v1.1.62025-08-05 08:15:31
New Explore Page preparing upcoming challenges and Leaderboards
Build 876573893v1.1.52025-07-21 20:50:51
New in Coldsmith:
New feature with Breathing exercises!
Build 876224761v1.1.32025-07-09 04:15:59
Onboarding Improved
Build 875989192v1.1.02025-06-30 14:20:54
What's new in Wim Hof Method Whm - Coldsmith
- stability improvements
- bugfixes
Build 876009588v1.1.22025-06-30 20:06:56
What's new in Wim Hof Method Whm - Coldsmith
- stability improvements
- bugfixes
Build 875934748v1.0.92025-06-27 20:57:38
What's new in Wim Hof Method - Coldsmith:
-improved onboarding experience
Build 875780951v1.0.82025-06-23 15:43:57
In this version of Wim Hof Method Whm Coldsmith:
- fixed bug with syncing sessions between Watch and The App
- updated the profile screen with consistent design
Build 875745869v1.0.72025-06-21 12:07:10
In this version of Wim Hof Method - Coldsmith:
- bugfixes
- performance improvements
Build 875658827v1.0.62025-06-17 16:47:48
In this version of Wim Hof Method - Coldsmith:
- crucial bug fix that weren't allowing users to use watch app
Build 875562172v1.0.32025-06-13 22:02:42
What's new in Wim Hof Method - Coldsmith:
- bugfixes
Build 860573377v1.02025-06-11 05:43:21
Build 875488196v1.0.12025-06-11 09:53:34
In new version of Cold Plunge Tracker: Coldsmith we have WatchOS bugfixes and connectivity improvements.
Build 875502601v1.0.22025-06-11 19:29:04
Onboarding improvement and WatchOS connection.
Price history by region
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 45 | 4.8 | 1.5.0 |
Change log 26 changes · US
✎
releaseNotes updated
Stability improvements.
✎
description updated
Master Cold Exposure & Breathwork with Coldsmith
Coldsmith is your all-in-one tracker for cold showers, ice baths, and breathing exercises—inspired by methods l
✎
subtitle updated
Cold Plunge & Ice Bath Timer
✎
name updated
Cold & Breathwork: Coldsmith
◆
Version 1.5.0 released
Stability improvements.
◆
Version 1.4.0 released
What's New in Cold & Breathwork: Coldsmith, v1.3.1
Watch Session Sync Notifications
- New Toast Notification - When a
session is synced from your Apple Watch
or Wear OS device, a sleek toast
notification now appears below the
S
◆
Version 1.3.1 released
What's New in Cold & Breathwork: Coldsmith, v1.3.1
Watch Session Sync Notifications
- New Toast Notification - When a
session is synced from your Apple Watch
or Wear OS device, a sleek toast
notification now appears below the
S
◆
Version 1.3.0 released
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability impro
◆
Version 1.2.4 released
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability impro
◆
Version 1.2.3 released
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability impro
◆
Version 1.2.2 released
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability impro
◆
Version 1.2.1 released
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
- audio alarm when the cold session is finished
-bugfixes
-stability impro
◆
Version 1.2.0 released
In this version of Cold & Breathwork: Coldsmith:
Introducing
- community challenges for cold plunge sessions
- guided breathing exercises with voice cues and music
-bugfixes
-stability improvements
◆
Version 1.1.6 released
New Explore Page preparing upcoming challenges and Leaderboards
◆
Version 1.1.5 released
New in Coldsmith:
New feature with Breathing exercises!
◆
Version 1.1.3 released
Onboarding Improved
◆
Version 1.1.2 released
What's new in Wim Hof Method Whm - Coldsmith
- stability improvements
- bugfixes
◆
Version 1.1.0 released
What's new in Wim Hof Method Whm - Coldsmith
- stability improvements
- bugfixes
◆
Version 1.0.9 released
What's new in Wim Hof Method - Coldsmith:
-improved onboarding experience
◆
Version 1.0.8 released
In this version of Wim Hof Method Whm Coldsmith:
- fixed bug with syncing sessions between Watch and The App
- updated the profile screen with consistent design
◆
Version 1.0.7 released
In this version of Wim Hof Method - Coldsmith:
- bugfixes
- performance improvements
◆
Version 1.0.6 released
In this version of Wim Hof Method - Coldsmith:
- crucial bug fix that weren't allowing users to use watch app
◆
Version 1.0.3 released
What's new in Wim Hof Method - Coldsmith:
- bugfixes
◆
Version 1.0.2 released
Onboarding improvement and WatchOS connection.
◆
Version 1.0.1 released
In new version of Cold Plunge Tracker: Coldsmith we have WatchOS bugfixes and connectivity improvements.
◆
Version 1.0 released