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Content in en-US
Content in en-US
Information
Preview 2 platforms
iPhone 5 images
iPad 5 images
Description
Feeling overwhelmed? Anxious? Ground is the app for you. With Ground, you can learn and practice the 5-4-3-2-1 method for anxiety relief, control your breathing with guided exercises, and change the background colors of the app to create a calming environment.
Ground is the perfect way to find your center and feel more relaxed and in control.
Accessibility
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Version history 1 versions
Build 860004998v1.02023-09-27 16:27:52
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 0 | — | 1.0 |
Change log 4 changes · US
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description updated
Feeling overwhelmed? Anxious? Ground is the app for you. With Ground, you can learn and practice the 5-4-3-2-1 method for anxiety relief, control your breathing
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subtitle updated
Science-based Calming Methods
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name updated
Ground: Anxiety Relief
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Version 1.0 released