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Information
Apple ID6450831926
Bundle IDio.yolo-apps.progress
SellerSeller
Min iOS15.1
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2023-10-14
Copyright© 2023 Erez Ben-Jacob Inc.
Privacy policyLink ↗
Preview 2 platforms
iPhone 6 images
iPad 6 images
What’s New Version 3.6.0
3.5.7
- Fixed a freeze when opening a required form — the reminder popup could disappear and leave the screen unresponsive, blocking you from filling the form. Required forms now open reliably.
- Performance and stability improvements.
Description
Your Personalized and Smart Fitness Training App:
Maximize your workout results.
Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal.
●Customized training plan according to the trainee's level.
●Personal trainer to guide you from one workout to another.
●Progressive overload.
●Load management based on your effort level reports.
●The most effective workouts and exercises for every muscle in the gym.
●Focus on specific muscle groups.
●Division of workouts according to target muscles.
●Tracking progress.
●Photos and videos for every exercise.
●Instructions on how to perform the exercises.
●Daily body weight tracking.
●Progress graph.
Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.
Owner of the PROGRESS company.
@Erez_Ben_Jacob
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 25 versions
Build 887881751v3.6.02026-07-06 21:17:49
3.5.7
- Fixed a freeze when opening a required form — the reminder popup could disappear and leave the screen unresponsive, blocking you from filling the form. Required forms now open reliably.
- Performance and stability improvements.
Build 887434484v3.5.52026-06-25 22:58:50
3.5.3
- Login shows a clear "no internet connection" message when offline instead of
a misleading invalid-email error.
- Fixed email validation on iPad when autofill fills the email field.
- Improved offline first-launch translations (bundled fallback when CDN is
unreachable).
- Added production smoke test script (npm run smoke:production).
Build 887123091v3.5.12026-06-18 14:23:05
3.5.1
- New: reset your password from the login screen via an emailed code.
- Apple Health is now supported on iPad.
- Fixed a launch issue where the Health permission prompt could leave the
screen unresponsive; the prompt can now always be dismissed.
Build 886971033v3.5.02026-06-15 17:17:13
3.5.0
- Fixed an app freeze on first login for new accounts (the screen could become unresponsive and require a force-close). First login now goes straight to the password-change screen when required, then into the app cleanly.
- Health sync improvements: more reliable syncing of steps/sleep/weight history, no more hangs while fetching, and the full recent history backfills in the background.
Build 886642522v3.4.42026-06-07 17:50:22
- First end-to-end run of the per-push multi-brand pipeline. No user-facing changes expected.
Build 886413702v3.4.22026-06-03 03:38:12
- First end-to-end run of the per-push multi-brand pipeline. No user-facing changes expected.
Build 886460886v3.4.32026-06-03 17:18:45
- First end-to-end run of the per-push multi-brand pipeline. No user-facing changes expected.
Build 886325539v3.4.02026-06-01 18:40:19
- First end-to-end run of the per-push multi-brand pipeline. No user-facing changes expected.
Build 885313795v3.2.142026-05-08 19:55:23
bug fixes
Build 885122841v3.2.132026-04-30 18:41:02
bug fixes
Build 884737660v3.2.122026-04-24 17:35:51
bug fixes
Build 884644703v3.2.112026-04-18 09:37:23
add supplements support
add video support
add superset
Build 884074584v3.2.102026-04-04 09:13:44
bug fixes
Build 883292972v3.1.92026-03-13 06:32:43
add AI scan meal
Build 883278155v3.1.82026-03-11 23:26:14
bug fixes
Build 883211939v3.1.72026-03-10 18:26:21
bug fixes
Build 882956524v3.1.62026-03-02 22:26:48
Add check-ins' support
Build 882916013v3.1.52026-03-01 22:37:02
small bug fixes
Build 882697316v3.1.42026-02-23 18:12:51
Add font size cap of 1.2
Build 882644038v3.1.32026-02-21 03:05:41
add progressive photo support
Build 882630624v3.1.22026-02-20 09:45:03
critical bug fixes
Build 882498698v3.1.12026-02-16 17:35:09
add profile update
Build 882463350v3.1.02026-02-15 19:06:41
added body measurements
Build 882385452v3.0.152026-02-13 17:28:04
fix bug that the app gets stuck on health connections
Build 882184745v3.0.142026-02-11 19:35:55
Added forms page
redesign weight screen
bug fixes
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 2 | 5.0 | 3.6.0 |
Change log 28 changes · US
✎
releaseNotes updated
3.5.7
- Fixed a freeze when opening a required form — the reminder popup could disappear and leave the screen unresponsive, blocking you from filling the form.
✎
description updated
Your Personalized and Smart Fitness Training App:
Maximize your workout results.
Grow muscle mass and achieve optimal weight loss with intelligent, professional
✎
name updated
Progress: Progressive Overload
◆
Version 3.6.0 released
3.5.7
- Fixed a freeze when opening a required form — the reminder popup could disappear and leave the screen unresponsive, blocking you from filling the form. Required forms now open reliably.
- Performance and stability improvements.
◆
Version 3.5.5 released
3.5.3
- Login shows a clear "no internet connection" message when offline instead of
a misleading invalid-email error.
- Fixed email validation on iPad when autofill fills the email field.
- Improved offline first-launch translations (bun
◆
Version 3.5.1 released
3.5.1
- New: reset your password from the login screen via an emailed code.
- Apple Health is now supported on iPad.
- Fixed a launch issue where the Health permission prompt could leave the
screen unresponsive; the prompt can now always
◆
Version 3.5.0 released
3.5.0
- Fixed an app freeze on first login for new accounts (the screen could become unresponsive and require a force-close). First login now goes straight to the password-change screen when required, then into the app cleanly.
- Health syn
◆
Version 3.4.4 released
- First end-to-end run of the per-push multi-brand pipeline. No user-facing changes expected.
◆
Version 3.4.3 released
- First end-to-end run of the per-push multi-brand pipeline. No user-facing changes expected.
◆
Version 3.4.2 released
- First end-to-end run of the per-push multi-brand pipeline. No user-facing changes expected.
◆
Version 3.4.0 released
- First end-to-end run of the per-push multi-brand pipeline. No user-facing changes expected.
◆
Version 3.2.14 released
bug fixes
◆
Version 3.2.13 released
bug fixes
◆
Version 3.2.12 released
bug fixes
◆
Version 3.2.11 released
add supplements support
add video support
add superset
◆
Version 3.2.10 released
bug fixes
◆
Version 3.1.9 released
add AI scan meal
◆
Version 3.1.8 released
bug fixes
◆
Version 3.1.7 released
bug fixes
◆
Version 3.1.6 released
Add check-ins' support
◆
Version 3.1.5 released
small bug fixes
◆
Version 3.1.4 released
Add font size cap of 1.2
◆
Version 3.1.3 released
add progressive photo support
◆
Version 3.1.2 released
critical bug fixes
◆
Version 3.1.1 released
add profile update
◆
Version 3.1.0 released
added body measurements
◆
Version 3.0.15 released
fix bug that the app gets stuck on health connections
◆
Version 3.0.14 released
Added forms page
redesign weight screen
bug fixes