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What’s New Version 1.70.0
Nutrition logging in Arnold AI
Arnold AI can now help you log meals directly from your conversations.
Review and confirm your meal before it's logged, with the option to undo if needed.
If you don't have a Nutrition Plan yet, Arnold AI can guide you through getting started.
Available in both chat and voice conversations.
Description
Pump Club: Your all-in-one fitness app
Stop jumping between multiple fitness apps, meal trackers, and workout programs. Pump Club is your complete fitness transformation toolkit that brings together everything you need to build a stronger, healthier you - all in one place.
Access personalized workouts, nutrition tracking, expert articles, QAs, live meetups, AI coach, and supportive community. Whether you're a complete beginner or seasoned athlete, our comprehensive platform adapts to your unique goals and lifestyle.
What Makes The Pump Club Different
Complete Fitness Solution—Our app includes everything you need for weight loss, muscle building, and overall wellbeing.
Arnold Schwarzenegger’s Direct Involvement—The Pump Club is 100% owned and operated by Arnold and his team.
No Upsells—Get full access to all features and benefits for one simple price – everything included, no extra costs.
Key Features
* Personalized workout programs - Whether you're working out in the gym or at home, our workout programs adapt to your goals, fitness level and available equipment.
* Simple nutrition tracker - Track your meals without complicated math or calorie counting. Includes various progress tracking methods helping you reach your goals!
* Live Meetups - Join regular live community meetups around the world (even in Arnold’s hometown Thal, Austria!). Meet like-minded people, get expert advice and have fun.
* Live coaching sessions - Group video calls with certified fitness trainers for form checks, motivation and knowledge sharing.
* Expert articles & QAs - Workout and nutrition tips, motivational insights and life wisdom from Arnold and his team.
* Arnold AI - Arnold’s 60+ years of experience at your fingertips - Instant exercise advice, nutrition tips, and life wisdom available 24/7.
* Health and wellness habit building - Habit tracker for developing lasting healthy routines using proven behavioural techniques.
* Fitness community support - Connect and check-in with other app members to stay accountable and motivate each other.
Meet The Team
Arnold Schwarzenegger: The Pump Club Founder, Bodybuilder, Conan, Terminator, and former Governor of California
Daniel Ketchell: The Pump Club Founder, Customer Service Rep, Village Guinea Pig, Chief of Staff to Arnold Schwarzenegger
Adam Bornstein: The Pump Club Founder, NYT Bestselling Author, Dad of 3
Jen Widerstrom: The Pump Coach, Weight Loss & Wellness Educator, Biggest Loser Coach, Bestselling Author
Nicolai Myers (Uncle Nic): The Pump Coach, 21’ & 22’ Worlds Strongest Man, America’s Strongest Veteran
Pump Club is perfect for:
* Beginners starting their fitness journey
* Experienced lifters aiming for the next level
* Busy parents needing flexibility
* Anyone tired of juggling multiple fitness apps
* People seeking a supportive, positive fitness community
* Those wanting expert guidance without the high cost of personal training
Don’t Just Take Our Word For It, Try It Out Yourself!
Download now and try 7 days for free! Discover what thousands of members already know—The Pump Club delivers real results.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App Purchases US pricing
Memberships Subscription
The Pump Monthly Membership · Monthly 7-day free trial$12.99
The Pump Annual Membership · Yearly 7-day free trial$99.00
The Pump Annual Membership · Yearly 7-day free trial$99.99
Capabilities
In-App Purchases
Accessibility
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Version history 25 versions
Build 888066982v1.70.02026-07-09 23:28:46
Nutrition logging in Arnold AI
Arnold AI can now help you log meals directly from your conversations.
Review and confirm your meal before it's logged, with the option to undo if needed.
If you don't have a Nutrition Plan yet, Arnold AI can guide you through getting started.
Available in both chat and voice conversations.
Build 887750121v1.69.02026-07-02 22:13:15
Arnold AI updates:
- Refined the Arnold AI experience with design and usability improvements.
- Added controls to clear chat history, reset Arnold's memory, revoke AI consent, and show or hide Arnold AI on your homepage.
- Replaced rotating suggested questions with a full list.
- Improved guidance for program switching and nutrition check-ins.
Bug fixes:
- Improved Nutrition Plans and article display.
- Fixed Groups, Comments, and nutrition check-in issues, plus general bug fixes and performance improvements.
Build 887183950v1.68.02026-06-19 22:01:22
Bugfixes and improvements
Build 886840337v1.67.02026-06-11 19:21:32
Arnold AI updates:
Arnold AI is now more personal and context-aware
Improved Arnold’s character and tone for more natural conversations
Added support ticket creation from Arnold AI voice chat
Bug fixes and improvements:
Fixed language changes not being reflected in AI chat
Fixed voice chat issues with context, repeated introductions, and unexpected call endings
Fixed an issue with the image upload menu
Additional stability and recommendation improvements
Build 886020612v1.66.02026-05-22 20:32:12
Fixed an issue where Arnold’s introduction message could replay after every response in chat.
Additional stability improvements for Arnold AI conversations and voice playback.
Build 885966733v1.64.02026-05-21 18:50:38
Improved program recommendation structure for better suggestions and personalization
Improved food logging suggestions to make estimates more accurate
Personality improvements for more natural responses
Fixed issues with keyboard scrolling, mute behavior, and speaking animations
Build 885075388v1.63.02026-04-29 19:55:13
Fixed an issue on the subscription screen where the success confirmation message could freeze after completing a purchase.
Fixed a caching issue that caused some users who had already subscribed to still see the payment screen.
Build 884862279v1.62.02026-04-23 23:23:25
Fixed an issue where the warmup screen was appearing blank before starting a workout
Fixed a bug where some users were seeing the paywall after already subscribing
Arnold AI updates:
You can now attach images in chat, including using Arnold AI to help log the foods you're eating
Your one-stop shop for fitness and nutrition. Finally, fitness you can trust.
Build 884296185v1.61.02026-04-08 22:43:21
Nutrition Tracker improvements:
- Updated thresholds to better handle fluctuations and avoid overcorrections
- Fixed issue where days were marked red despite all food groups being green due to past free-choice or caloric drink entries
- Fixed recommendation adjustments on check-ins so your plans are updated now correctly
Arnold AI updates:
- You can now delete conversations from your history
- Added text-to-speech playback for Arnold’s responses
- You can now copy individual messages in chat
- Added the ability to cancel a request while it’s processing, giving you more control over your interactions
Build 883557143v1.60.02026-03-20 00:45:04
Fixed an issue where Workup Sets were showing on exercises that shouldn't have them.
Build 883234928v1.58.02026-03-11 12:11:18
Introducing the new Pump Club Arnold AI.
Build 882305545v1.55.02026-02-09 22:27:03
- New Onboarding: A refreshed, faster way to get started.
- Setup Checklist: A step-by-step guide to help you get everything configured perfectly.
- Performance improvements and minor bug fixes.
Build 881464843v1.54.02026-01-14 03:34:54
Bug fixes and improvements
Build 880950355v1.53.02025-12-24 00:09:42
Added collapse/expand replies for better comment and post structure
Late check-in warning now appears if you miss the 14-day window
Added explanation for how check-in status is calculated
Fixed bugs related to timer, mentions, and the Nutrition Tracker
Your one-stop shop for fitness and nutrition. Finally, fitness you can trust.
Build 880612956v1.52.02025-12-12 21:10:13
This update clears out a bunch of bugs and improves app flow across multiple areas:
- Fixed a bug where notifications weren’t opening the correct screen and were falling back to the notification center
- Fixed an issue where you couldn’t switch equipment between bodyweight and gym
- Fixed a bug where you weren’t redirected to the mentioned post after joining a group
- Fixed an issue where the app became unresponsive during workouts
- Group posts now show up in correct chronological order
- Check-in history is now properly ordered
- Fixed a bug where name changes weren’t reflected in Groups
- Other minor bug fixes and improvements
Build 879981358v1.50.02025-12-02 18:16:24
Bug fixes and improvements
Build 879944799v1.46.02025-11-20 21:16:29
New Groups feature in Community
Faster app with new architecture & improved splash screen
Fixes in Profile, Referrals, Nutrition Tracker, and Arnold AI
General performance improvements and bug fixes
Your one-stop shop for fitness and nutrition. Finally, fitness you can trust.
Build 877460107v1.45.02025-08-22 07:41:15
FUBAR diet plans now available: Gain, Maintain, or Lose Weight.
Update your goal weight from Nutrition Settings.
Caloric Drinks & Free-Choice Meals: 0/week for first 2 weeks, then 1/week.
Arnold AI is now only on the Home screen, with a new animation.
Bug fixes and improvements.
Train hard. Eat smart. Get The Pump.
Build 877350664v1.44.02025-08-19 03:21:23
Nutrition Tracker is here! - The final piece of our one-stop fitness system is live — personalized plans, daily meal logging, and biweekly check-ins built to keep you on track.
Arnold AI is now always within reach - Access him anytime from the bottom bar or even inside your workouts.
Bug fixes and performance improvements
Your training. Your nutrition. All in one app. Let’s get to work.
Build 876574692v1.41.02025-07-21 20:59:06
One-Rep-Max Test now has Achievements! Hit club milestones at every 100 lbs/kg and unlock a total badge at 1000 lbs / 500 kg across all 3 lifts.
Improved test instructions with clearer exercise details and primers.
UI and bug fixes: Dumbbell Hold scoring, iPhone scroll issues, light mode labels, and rest day Xs.
Train hard. Track everything. Get The Pump.
Build 876258086v1.40.02025-07-09 19:45:37
New strength tests are here! Try the One-Rep-Max and Bodyweight Tests, track your progress, and share your results — now with test history and a 90-day cooldown for max tests.
Build 875571788v1.38.02025-06-14 10:26:29
The Arnold Fitness Test Challenge is here!
Try 4 quick strength and balance tests, get instant results based on a Harvard study, and track your progress over time.
Build 874585083v1.37.02025-05-07 14:36:13
Say hello to Arnold Intelligence — ask Arnold anything, anytime.
Light Mode is finally here! Set it in your profile settings.
Referrals moved to the top-right of the home screen — and yes, you can now enter a code later (once).
Updated screen text for better clarity
Removed restart option during program pause to prevent lost progress
Fixed locked workouts, preview issues & more
Build 873722464v1.36.52025-04-02 12:03:22
• You can now Preview Programs without losing progress
• Tap past days on the calendar to jump to that workout
• Added 7-day inactivity reminders with a message from Arnold
• Bug fixes and performance improvements
Build 873406193v1.36.42025-03-21 02:54:41
Bugfixes & improvements
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 716 | 4.6 | 1.70.0 |
Change log 29 changes · US
✎
releaseNotes updated
Nutrition logging in Arnold AI
Arnold AI can now help you log meals directly from your conversations.
Review and confirm your meal before it's logged, with the
✎
description updated
Pump Club: Your all-in-one fitness app
Stop jumping between multiple fitness apps, meal trackers, and workout programs. Pump Club is your complete fitness tra
✎
subtitle updated
Your all-in-one fitness app
✎
name updated
Pump Club: Fitness + Nutrition
◆
Version 1.70.0 released
Nutrition logging in Arnold AI
Arnold AI can now help you log meals directly from your conversations.
Review and confirm your meal before it's logged, with the option to undo if needed.
If you don't have a Nutrition Plan yet, Arnold AI can
◆
Version 1.69.0 released
Arnold AI updates:
- Refined the Arnold AI experience with design and usability improvements.
- Added controls to clear chat history, reset Arnold's memory, revoke AI consent, and show or hide Arnold AI on your homepage.
- Replaced rotatin
◆
Version 1.68.0 released
Bugfixes and improvements
◆
Version 1.67.0 released
Arnold AI updates:
Arnold AI is now more personal and context-aware
Improved Arnold’s character and tone for more natural conversations
Added support ticket creation from Arnold AI voice chat
Bug fixes and improvements:
Fixed language ch
◆
Version 1.66.0 released
Fixed an issue where Arnold’s introduction message could replay after every response in chat.
Additional stability improvements for Arnold AI conversations and voice playback.
◆
Version 1.64.0 released
Improved program recommendation structure for better suggestions and personalization
Improved food logging suggestions to make estimates more accurate
Personality improvements for more natural responses
Fixed issues with keyboard scrolling,
◆
Version 1.63.0 released
Fixed an issue on the subscription screen where the success confirmation message could freeze after completing a purchase.
Fixed a caching issue that caused some users who had already subscribed to still see the payment screen.
◆
Version 1.62.0 released
Fixed an issue where the warmup screen was appearing blank before starting a workout
Fixed a bug where some users were seeing the paywall after already subscribing
Arnold AI updates:
You can now attach images in chat, including using Arnol
◆
Version 1.61.0 released
Nutrition Tracker improvements:
- Updated thresholds to better handle fluctuations and avoid overcorrections
- Fixed issue where days were marked red despite all food groups being green due to past free-choice or caloric drink entries
- Fi
◆
Version 1.60.0 released
Fixed an issue where Workup Sets were showing on exercises that shouldn't have them.
◆
Version 1.58.0 released
Introducing the new Pump Club Arnold AI.
◆
Version 1.55.0 released
- New Onboarding: A refreshed, faster way to get started.
- Setup Checklist: A step-by-step guide to help you get everything configured perfectly.
- Performance improvements and minor bug fixes.
◆
Version 1.54.0 released
Bug fixes and improvements
◆
Version 1.53.0 released
Added collapse/expand replies for better comment and post structure
Late check-in warning now appears if you miss the 14-day window
Added explanation for how check-in status is calculated
Fixed bugs related to timer, mentions, and the Nutri
◆
Version 1.52.0 released
This update clears out a bunch of bugs and improves app flow across multiple areas:
- Fixed a bug where notifications weren’t opening the correct screen and were falling back to the notification center
- Fixed an issue where you couldn’t
◆
Version 1.50.0 released
Bug fixes and improvements
◆
Version 1.46.0 released
New Groups feature in Community
Faster app with new architecture & improved splash screen
Fixes in Profile, Referrals, Nutrition Tracker, and Arnold AI
General performance improvements and bug fixes
Your one-stop shop for fitness and nu
◆
Version 1.45.0 released
FUBAR diet plans now available: Gain, Maintain, or Lose Weight.
Update your goal weight from Nutrition Settings.
Caloric Drinks & Free-Choice Meals: 0/week for first 2 weeks, then 1/week.
Arnold AI is now only on the Home screen, with a
◆
Version 1.44.0 released
Nutrition Tracker is here! - The final piece of our one-stop fitness system is live — personalized plans, daily meal logging, and biweekly check-ins built to keep you on track.
Arnold AI is now always within reach - Access him anytime from
◆
Version 1.41.0 released
One-Rep-Max Test now has Achievements! Hit club milestones at every 100 lbs/kg and unlock a total badge at 1000 lbs / 500 kg across all 3 lifts.
Improved test instructions with clearer exercise details and primers.
UI and bug fixes: Dumbb
◆
Version 1.40.0 released
New strength tests are here! Try the One-Rep-Max and Bodyweight Tests, track your progress, and share your results — now with test history and a 90-day cooldown for max tests.
◆
Version 1.38.0 released
The Arnold Fitness Test Challenge is here!
Try 4 quick strength and balance tests, get instant results based on a Harvard study, and track your progress over time.
◆
Version 1.37.0 released
Say hello to Arnold Intelligence — ask Arnold anything, anytime.
Light Mode is finally here! Set it in your profile settings.
Referrals moved to the top-right of the home screen — and yes, you can now enter a code later (once).
Updated s
◆
Version 1.36.5 released
• You can now Preview Programs without losing progress
• Tap past days on the calendar to jump to that workout
• Added 7-day inactivity reminders with a message from Arnold
• Bug fixes and performance improvements
◆
Version 1.36.4 released
Bugfixes & improvements