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iPad 5 images
What’s New Version 4.0.61
-Modernized user interface
-Improved user experience for all app features
Description
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 7 versions
Build 879596184v4.0.612025-11-12 20:50:44
-Modernized user interface
-Improved user experience for all app features
Build 827096117v1.7.72018-05-21 17:15:00
This update from Apple will improve the functionality of this app. No new features are included.
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Build 817608609v1.72016-06-06 13:40:53
minor bug fixes
Build 811511965v1.62016-04-20 13:55:48
-fixed settings saving issue
Build 16676284v1.32013-09-08 23:22:59
-Updated graphing functionality
-Minor bug fixes
Build 3801181v1.22011-06-10 22:59:42
- Updated user interface, and streamlined functionality
- An initial setup guide added to assist with tailoring the application to the user's desire
- Relaxation music has been added as an option to listen to during the breathing exercise
- The journal function has been removed based on user feedback
Build 3515151v1.02011-03-22 19:38:01
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 316 | 4.2 | 4.0.61 |
Change log 10 changes · US
✎
releaseNotes updated
-Modernized user interface
-Improved user experience for all app features
✎
description updated
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exerci
✎
name updated
Breathe2Relax
◆
Version 4.0.61 released
-Modernized user interface
-Improved user experience for all app features
◆
Version 1.7.7 released
This update from Apple will improve the functionality of this app. No new features are included.
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart
◆
Version 1.7 released
minor bug fixes
◆
Version 1.6 released
-fixed settings saving issue
◆
Version 1.3 released
-Updated graphing functionality
-Minor bug fixes
◆
Version 1.2 released
- Updated user interface, and streamlined functionality
- An initial setup guide added to assist with tailoring the application to the user's desire
- Relaxation music has been added as an option to listen to during the breathing exercise
-
◆
Version 1.0 released