Home › Health & Fitness
US
1 of 1 storefronts
Content in en-US
Content in en-US
Information
Preview 2 platforms
iPhone 7 images
Apple Watch 2 images
What’s New Version 7.14.2
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Password Anytime
You asked, we listened. You can now change your password directly from your profile. Just scroll down to the bottom of your profile screen and tap Change Password. Simple and secure.
Forgot Your Password?
No worries—we’ve made it easier than ever to recover your account. Use the Forgot Password option from the app’s login screen. You’ll receive an email with a link to reset it in just a few taps.
Keep Running After Your Lesson Ends
Your training may be done, but your run doesn’t have to be! When your session ends, the app will now keep tracking your time and distance—perfect for those cool-down jogs or extra kilometers.
We’ve made all this with your feedback in mind—and we’re not slowing down. More updates are coming soon to make Run Trainer even better for your running goals.
Run smart. Run strong.
~ The Run Trainer Team
Description
Get ready to hit your running goals, maybe even smash them, with Run Trainer, your personal running coach and GPS run tracker. Whether you’re a beginner dreaming of your first 5K with Start to Run (Couch to 5K) or an experienced runner training for a faster 10K or half marathon, our iOS app with Apple Watch support is built to guide you every step of the way. Improve your health, lose weight or simply stay in top shape with our built-in training plans, or build your own in minutes.
Why runners choose Run Trainer
Personalized training plans for every level
- From Couch to 5K for absolute beginners to advanced plans for 10K, 15K and even a half marathon.
- With MyPlan, you can easily create custom training schedules, perfect for recovery blocks or specific goals.
- Our plans use a clear, effective 3-step approach: Walk, Jog, Run.
Smart training with audio coaching
- Get clear voice cues during every workout to guide your pace and structure so you stay on rhythm and motivated.
- Enjoy your own music from Apple Music, Spotify, Podcasts or other apps. Run Trainer automatically lowers the volume for instructions so you stay focused.
- Prefer running freely with tracking? Free Run lets you head out without a plan while still tracking your performance.
Accurate GPS tracking & detailed stats
- Record your route with live GPS using Apple Maps.
- See distance, time, pace and calories at a glance. During and after your run.
- Dig into performance details with the unique SpeedMap, showing exactly where you sped up or slowed down and where you can optimize your pace for better results.
- Review a clear pace overview (min/km) across all your workouts to monitor progress and set targets.
Seamless with your Apple devices
- Leave your iPhone in your pocket or in the holder. The Apple Watch app shows live running data on your wrist so you can train hands-free.
- Sync your training data effortlessly with our free cloud service and Apple Health for a complete view of your fitness and health metrics.
Your progress, always within reach
- Your stats sync automatically with your free account.
- Never worry about losing progress. Log in and pick up where you left off, even on a new phone or after reinstalling the app.
Run Trainer: by runners, for runners
We believe in simplicity and effectiveness. Run Trainer is built by runners for runners, delivering an intuitive, motivating coaching experience. See why so many runners have appreciated its clarity and functionality for over 10 years.
Try Run Trainer risk-free today.
Enjoy a generous free period with access to all features, without automatic subscription renewal. Explore everything first, then decide if you want to become a member.
Start your running journey now, improve your fitness and discover your full potential!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 25 versions
Build 881857398v7.14.22026-02-10 09:12:12
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Password Anytime
You asked, we listened. You can now change your password directly from your profile. Just scroll down to the bottom of your profile screen and tap Change Password. Simple and secure.
Forgot Your Password?
No worries—we’ve made it easier than ever to recover your account. Use the Forgot Password option from the app’s login screen. You’ll receive an email with a link to reset it in just a few taps.
Keep Running After Your Lesson Ends
Your training may be done, but your run doesn’t have to be! When your session ends, the app will now keep tracking your time and distance—perfect for those cool-down jogs or extra kilometers.
We’ve made all this with your feedback in mind—and we’re not slowing down. More updates are coming soon to make Run Trainer even better for your running goals.
Run smart. Run strong.
~ The Run Trainer Team
Build 881434780v7.14.12026-01-13 09:01:29
Run Trainer 7.14 – Simple, Clear, and improving your running experience.
We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.
Updated Running Screen
See your training steps more clearly with better colors and progress indicators while you run.
New Training Center
A redesigned screen that shows your plans, progress, and makes it easier to follow the right workout.
Smarter “My Plan”
Your personal plans now sync across devices—create a training plan on one, continue on another.
Music Made Easy
Clearer instructions on how to listen to your own music while still getting coaching during your run.
Improved GPS Feedback
Better signal indicators and a new sound when your location is found, so you know when you’re ready to go.
More Control Over Your Account
Change your username, update your password, and see how many days until your next birthday—just for fun.
Better Information
We’ve refreshed the info screen to help you understand Run Trainer and how each training step works.
Share Your Thoughts
You can now leave feedback directly in the app. We’d love to hear what you think!
Member Access Fixed
Some members had issues unlocking training plans. That’s now fixed.
Run Trainer 7.14 – Simple, Clear, and improving your running experience.
We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.
Updated Running Screen
See your training steps more clearly with better colors and progress indicators while you run.
New Training Center
A redesigned screen that shows your plans, progress, and makes it easier to follow the right workout.
Smarter “My Plan”
Your personal plans now sync across devices—create a training plan on one, continue on another.
Music Made Easy
Clearer instructions on how to listen to your own music while still getting coaching during your run.
Improved GPS Feedback
Better signal indicators and a new sound when your location is found, so you know when you’re ready to go.
More Control Over Your Account
Change your username, update your password, and see how many days until your next birthday—just for fun.
Better Information
We’ve refreshed the info screen to help you understand Run Trainer and how each training step works.
Share Your Thoughts
You can now leave feedback directly in the app. We’d love to hear what you think!
Member Access Fixed
Some members had issues unlocking training plans. That’s now fixed.
Thanks for training with us. Step by step, you’re getting stronger.
~ Team Run Trainer
Build 879681911v7.14.02026-01-12 08:05:58
Run Trainer 7.14 – Simple, Clear, and improving your running experience.
We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.
Updated Running Screen
See your training steps more clearly with better colors and progress indicators while you run.
New Training Center
A redesigned screen that shows your plans, progress, and makes it easier to follow the right workout.
Smarter “My Plan”
Your personal plans now sync across devices—create a training plan on one, continue on another.
Music Made Easy
Clearer instructions on how to listen to your own music while still getting coaching during your run.
Improved GPS Feedback
Better signal indicators and a new sound when your location is found, so you know when you’re ready to go.
More Control Over Your Account
Change your username, update your password, and see how many days until your next birthday—just for fun.
Better Information
We’ve refreshed the info screen to help you understand Run Trainer and how each training step works.
Share Your Thoughts
You can now leave feedback directly in the app. We’d love to hear what you think!
Member Access Fixed
Some members had issues unlocking training plans. That’s now fixed.
Run Trainer 7.14 – Simple, Clear, and improving your running experience.
We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.
Updated Running Screen
See your training steps more clearly with better colors and progress indicators while you run.
New Training Center
A redesigned screen that shows your plans, progress, and makes it easier to follow the right workout.
Smarter “My Plan”
Your personal plans now sync across devices—create a training plan on one, continue on another.
Music Made Easy
Clearer instructions on how to listen to your own music while still getting coaching during your run.
Improved GPS Feedback
Better signal indicators and a new sound when your location is found, so you know when you’re ready to go.
More Control Over Your Account
Change your username, update your password, and see how many days until your next birthday—just for fun.
Better Information
We’ve refreshed the info screen to help you understand Run Trainer and how each training step works.
Share Your Thoughts
You can now leave feedback directly in the app. We’d love to hear what you think!
Member Access Fixed
Some members had issues unlocking training plans. That’s now fixed.
Thanks for training with us. Step by step, you’re getting stronger.
~ Team Run Trainer
Build 878045442v7.13.12025-10-08 13:04:41
Run Trainer 7.13 – Smoother Stats, Sharper Insights
In this update, we focused on making the experience faster and more insightful where it matters most: your running stats and achievements.
Improved Achievement Loading
The achievement screen now loads faster and feels more responsive—so you can instantly see the milestones you’ve earned and the ones you’re chasing.
Smarter Statistics Overview
We’ve optimised how your running workouts load in the Statistics Overview. Your past runs are now displayed quicker and more smoothly.
Enhanced Pace Visuals
The Statistics Details screen just got an upgrade with improved pace bar indicators. It’s now easier to spot how your effort varied throughout the run—perfect for tracking your consistency or speed strategy.
Small refinements, big impact—designed to keep you focused on what matters: your progress.
~ Team Run Trainer
Build 877321056v7.13.02025-08-26 10:40:17
Run Trainer 7.13 – Built for Runners, Powered for Progress
In this release, we’ve gone the distance to strengthen the foundation of a couple of features so it performs just as reliably as you do on your next run.
Faster, Stronger, More Stable
We are upgrading towards Swift 6 and made significant improvements under the hood to boost speed, stability, and future readiness. The app is now better equipped to handle new features—especially within your statistics and training tools.
See Your Progress Like Never Before
We’ve refined the Statistics Overview, Detailed Stats, and Achievements screens to help you stay focused and inspired. You can now track your progress toward each achievement—whether you’re reaching it for the first time or chasing it down again.
Training Smarter Starts Here
This release sets the stage for major upgrades to the Training Center, with tools designed to help you run better.
Consistency builds endurance. Keep improving, and you’ll keep going further.
~ Team Run Trainer
Build 876716890v7.12.32025-07-28 11:23:42
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Password Anytime
You asked, we listened. You can now change your password directly from your profile. Just scroll down to the bottom of your profile screen and tap Change Password. Simple and secure.
Forgot Your Password?
No worries—we’ve made it easier than ever to recover your account. Use the Forgot Password option from the app’s login screen. You’ll receive an email with a link to reset it in just a few taps.
Keep Running After Your Lesson Ends
Your training may be done, but your run doesn’t have to be! When your session ends, the app will now keep tracking your time and distance—perfect for those cool-down jogs or extra kilometers.
We’ve made all this with your feedback in mind—and we’re not slowing down. More updates are coming soon to make Run Trainer even better for your running goals.
Run smart. Run strong.
~ The Run Trainer Team
Build 876616665v7.12.22025-07-23 10:19:59
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Password Anytime
You asked, we listened. You can now change your password directly from your profile. Just scroll down to the bottom of your profile screen and tap Change Password. Simple and secure.
Forgot Your Password?
No worries—we’ve made it easier than ever to recover your account. Use the Forgot Password option from the app’s login screen. You’ll receive an email with a link to reset it in just a few taps.
Keep Running After Your Lesson Ends
Your training may be done, but your run doesn’t have to be! When your session ends, the app will now keep tracking your time and distance—perfect for those cool-down jogs or extra kilometers.
We’ve made all this with your feedback in mind—and we’re not slowing down. More updates are coming soon to make Run Trainer even better for your running goals.
Run smart. Run strong.
~ The Run Trainer Team
Build 876299835v7.12.02025-07-22 17:49:00
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Password Anytime
You asked, we listened. You can now change your password directly from your profile. Just scroll down to the bottom of your profile screen and tap Change Password. Simple and secure.
Forgot Your Password?
No worries—we’ve made it easier than ever to recover your account. Use the Forgot Password option from the app’s login screen. You’ll receive an email with a link to reset it in just a few taps.
Keep Running After Your Lesson Ends
Your training may be done, but your run doesn’t have to be! When your session ends, the app will now keep tracking your time and distance—perfect for those cool-down jogs or extra kilometers.
We’ve made all this with your feedback in mind—and we’re not slowing down. More updates are coming soon to make Run Trainer even better for your running goals.
Run smart. Run strong.
~ The Run Trainer Team
Build 870434418v7.112025-06-25 07:29:54
Ready, Set, Update!
This update brings a fresh stride to your running journey! Here’s what’s new:
My Plan, Reimagined
We’ve renewed My Plan to give you a cleaner, more focused view of your training schedule. It’s the first step in a series of exciting updates we’re preparing—so stay tuned!
Stats That Go the Distance
We’ve improved the running statistics screen, making it easier to track your progress. Plus, you can now share your runs with friends or family—because every finish line deserves a cheer.
Free Run & Race: Now with More Control
Choose your workout type and add custom titles to your free runs or races. Whether it’s a tempo session or a Sunday 10K, label it your way.
Birthday Countdown Fun
Add your birth date and get a fun countdown to your next birthday. Because who doesn’t love a little extra motivation?
Stronger Security, Smoother Experience
We’ve tightened security to better protect your account and squashed some minor bugs along the route.
And while you’re lacing up your shoes, we’re working on even more features behind the scenes.
Run smart. Run strong.
~ The Run Trainer Team
Build 866239474v7.82024-06-13 17:01:55
Now you can send us feedback directly from the app. We want to hear all about your running highs and lows. Whether you just smashed your personal best or tripped over your shoelaces, we’re all ears!
Your feedback helps us make RunTrainer even better. So, lace up, hit the pavement, and let us know how we can keep you on track!
Happy running!
Build 862062707v7.72024-05-23 07:45:20
New Achievements: Dive into a variety of new challenges! Achievements have been completely revamped to keep you motivated. Plus, many are now repeatable—keep earning them as many times as you can!
Share Your Success: Easily share your achievements with friends and family to celebrate your progress together.
Renewed Statistics Overview: Track your improvements with our newly designed statistics screen—more intuitive and informative than ever!
Build 859451465v7.62023-09-06 07:15:18
We improved a few things so you can enjoy your run even more. Now you can select the duration of the countdown to the start of your run, directly from your profile settings. Handy if you have a race or it takes a bit longer to put your phone in a safe place. Also, we made a small improvement on our Apple Watch app so you can finish your run correctly.
Build 859133711v7.5.12023-08-15 13:43:30
We found a few branches (bugs) and cleared the path so you can enjoy your running workouts again.
Build 854682271v7.52023-04-07 20:47:11
Running statistics gives you more insight how well you are doing. We totally renewed the static overview screen and there's more to come in near updates! Like Run Trainer? Don't forget leave a review or submit your feedback via support@runtrainer.com.
Build 853703487v7.4.02022-12-15 15:46:48
Just like running, improving the app's performance means everything to us. Therefore we changed to new running shoes to guarantee stability of the app and to bring cool new running features to you in the future. Also, we fixed a few bugs along the way.
Build 852552934v7.3.32022-10-09 17:48:28
Small steps are often, in practice, the most important ones. So is this small update! Keep running, and stay up to date with Run Trainer.
Build 847062502v7.3.12022-02-12 07:22:08
And another step towards the completely renewed Run Trainer app! This update we improved the training overview screen with a better overview of the upcoming training. We made it more clear when you switch to treadmill mode and we updated the GPS location screen. Enjoy running and don’t forget to update Run Trainer to its latest version.
Do you have some feedback regarding the updates/functionalities, please contact us at support@runtrainer.com
Build 846842765v7.32022-02-01 09:44:53
And another step towards the completely renewed Run Trainer app! This update we improved the training overview screen with a better overview of the upcoming training. We made it more clear when you switch to treadmill mode and we updated the GPS location screen. Enjoy running and don’t forget to update Run Trainer to its latest version.
Do you have some feedback regarding the updates/functionalities, please contact us at support@runtrainer.com
Build 844682043v7.22021-10-29 08:30:15
It’s in the details. We changed the login and account creation screens to match the newest app design. So enjoy running and don’t forget to update Run Trainer to its latest version.
Do you have some feedback regarding the updates/functionalities, please contact us at support@runtrainer.com
Build 844384819v7.1.22021-09-29 17:17:29
We are renewing our gear bit by bit. For now we changed socks, meaning we totally redesigned the Training Center overview and our 5K, 10K, 15K and Half marathon Training plan overview!
Build 844111630v7.1.12021-09-15 11:39:41
We are renewing our gear bit by bit. For now we changed socks, meaning we totally redesigned the Training Center overview and our 5K, 10K, 15K and Half marathon Training plan overview!
Build 843691408v7.12021-08-20 15:37:26
We are renewing our gear bit by bit. For now we changed socks, meaning we totally redesigned the Training Center overview and our 5K, 10K, 15K and Half marathon Training plan overview!
Build 842841131v7.0.12021-06-29 07:55:30
Just like it's runners, Run Trainer is also shaping up to a sleek new figure! We’ve been vastly improving the stamina of the app and are now renewing our gear bit by bit. In this update we changed the Dashboard and Runner-Profile experience to start with and there are many to follow in the coming months.
Build 842772463v7.0.02021-06-23 18:15:02
Just like it's runners, Run Trainer is also shaping up to a sleek new figure! We’ve been vastly improving the stamina of the app and are now renewing our gear bit by bit. In this update we changed the Dashboard and Runner-Profile experience to start with and there are many to follow in the coming months.
Build 839903821v6.3.12021-01-06 05:29:57
Ready to get back in shape? We improved a few things to keep you motivated and to improve on your health. Start running with the newest version of Run Trainer!
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 199 | 4.4 | 7.14.2 |
Change log 29 changes · US
✎
releaseNotes updated
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Pass
✎
description updated
Get ready to hit your running goals, maybe even smash them, with Run Trainer, your personal running coach and GPS run tracker. Whether you’re a beginner dreamin
✎
subtitle updated
Couch to 5K,10K, Half Marathon
✎
name updated
Run Trainer - Running Tracker
◆
Version 7.14.2 released
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Password Anytime
You asked, we listened. You can now change your password directly f
◆
Version 7.14.1 released
Run Trainer 7.14 – Simple, Clear, and improving your running experience.
We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.
Updated Running Screen
See
◆
Version 7.14.0 released
Run Trainer 7.14 – Simple, Clear, and improving your running experience.
We’ve made big improvements to help you train smarter and stay motivated—whether you’re just getting started or finding your rhythm again.
Updated Running Screen
See
◆
Version 7.13.1 released
Run Trainer 7.13 – Smoother Stats, Sharper Insights
In this update, we focused on making the experience faster and more insightful where it matters most: your running stats and achievements.
Improved Achievement Loading
The achievement sc
◆
Version 7.13.0 released
Run Trainer 7.13 – Built for Runners, Powered for Progress
In this release, we’ve gone the distance to strengthen the foundation of a couple of features so it performs just as reliably as you do on your next run.
Faster, Stronger, More St
◆
Version 7.12.3 released
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Password Anytime
You asked, we listened. You can now change your password directly f
◆
Version 7.12.2 released
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Password Anytime
You asked, we listened. You can now change your password directly f
◆
Version 7.12.0 released
We’re back with another update to keep your training smooth, secure, and flexible—just the way you like it. Here’s what’s new in version 7.12:
Change Your Password Anytime
You asked, we listened. You can now change your password directly f
◆
Version 7.11 released
Ready, Set, Update!
This update brings a fresh stride to your running journey! Here’s what’s new:
My Plan, Reimagined
We’ve renewed My Plan to give you a cleaner, more focused view of your training schedule. It’s the first step in a serie
◆
Version 7.8 released
Now you can send us feedback directly from the app. We want to hear all about your running highs and lows. Whether you just smashed your personal best or tripped over your shoelaces, we’re all ears!
Your feedback helps us make RunTrainer e
◆
Version 7.7 released
New Achievements: Dive into a variety of new challenges! Achievements have been completely revamped to keep you motivated. Plus, many are now repeatable—keep earning them as many times as you can!
Share Your Success: Easily share your achie
◆
Version 7.6 released
We improved a few things so you can enjoy your run even more. Now you can select the duration of the countdown to the start of your run, directly from your profile settings. Handy if you have a race or it takes a bit longer to put your phon
◆
Version 7.5.1 released
We found a few branches (bugs) and cleared the path so you can enjoy your running workouts again.
◆
Version 7.5 released
Running statistics gives you more insight how well you are doing. We totally renewed the static overview screen and there's more to come in near updates! Like Run Trainer? Don't forget leave a review or submit your feedback via support@runt
◆
Version 7.4.0 released
Just like running, improving the app's performance means everything to us. Therefore we changed to new running shoes to guarantee stability of the app and to bring cool new running features to you in the future. Also, we fixed a few bugs al
◆
Version 7.3.3 released
Small steps are often, in practice, the most important ones. So is this small update! Keep running, and stay up to date with Run Trainer.
◆
Version 7.3.1 released
And another step towards the completely renewed Run Trainer app! This update we improved the training overview screen with a better overview of the upcoming training. We made it more clear when you switch to treadmill mode and we updated th
◆
Version 7.3 released
And another step towards the completely renewed Run Trainer app! This update we improved the training overview screen with a better overview of the upcoming training. We made it more clear when you switch to treadmill mode and we updated th
◆
Version 7.2 released
It’s in the details. We changed the login and account creation screens to match the newest app design. So enjoy running and don’t forget to update Run Trainer to its latest version.
Do you have some feedback regarding the updates/functional
◆
Version 7.1.2 released
We are renewing our gear bit by bit. For now we changed socks, meaning we totally redesigned the Training Center overview and our 5K, 10K, 15K and Half marathon Training plan overview!
◆
Version 7.1.1 released
We are renewing our gear bit by bit. For now we changed socks, meaning we totally redesigned the Training Center overview and our 5K, 10K, 15K and Half marathon Training plan overview!
◆
Version 7.1 released
We are renewing our gear bit by bit. For now we changed socks, meaning we totally redesigned the Training Center overview and our 5K, 10K, 15K and Half marathon Training plan overview!
◆
Version 7.0.1 released
Just like it's runners, Run Trainer is also shaping up to a sleek new figure! We’ve been vastly improving the stamina of the app and are now renewing our gear bit by bit. In this update we changed the Dashboard and Runner-Profile experience
◆
Version 7.0.0 released
Just like it's runners, Run Trainer is also shaping up to a sleek new figure! We’ve been vastly improving the stamina of the app and are now renewing our gear bit by bit. In this update we changed the Dashboard and Runner-Profile experience
◆
Version 6.3.1 released
Ready to get back in shape? We improved a few things to keep you motivated and to improve on your health. Start running with the newest version of Run Trainer!