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Information
Apple ID1663437343
Bundle IDcom.iwl
SellerSeller
Min iOS15.0
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2024-01-04
Copyright© intervalweightloss 2025
Privacy policyLink ↗
Preview 2 platforms
iPhone 7 images
iPad 7 images
What’s New Version 1.1.10
bug fixes and performance improvements
Description
Interval Weight Loss is a scientifically developed health and weight loss program that's proven to deliver lasting results. It is currently ranked the number 1 program globally for sustainable weight loss. Developed and tested by Dr Nick Fuller from the University of Sydney, IWL takes a stepped approach to weight loss that's sustainable, resets your metabolism, and allows your body to return to a healthy weight without going into starvation mode. Unlike other programs, we’re not sexy, but we are proven - and we’re easy for everyone to follow.
Download and start your weight loss journey today.
FEATURES
Transform yourself building healthy habits:
Use our habit tracker to consistently build and maintain habits from IWL’s core principles. Integrate daily routines like balanced eating, regular exercise, and good sleep patterns for lasting health transformations.
Flexible meal plans for your lifestyle:
Gain access to an extensive collection of adaptable recipes that will help you enjoy a varied diet without feeling restricted. New recipes are regularly added to cater to diverse tastes and nutritional needs.
Empower yourself with knowledge:
Dive into videos and articles to understand the science behind IWL’s weight loss and wellness strategies, equipping you with the knowledge to make informed health decisions for lasting change.
Tools to track your success:
Monitor your journey and celebrate your milestones in weight loss, blood changes, waist measurements and more. See the tangible results of your long-term efforts.
Your personal dietitian, just a message away:
Benefit from 24/7 access to a personal IWL dietitian with the PLUS plan, offering customised dietary guidance to align your nutritional choices with your personal health goals, tailored to your unique journey with IWL.
SUBSCRIPTION PRICING AND TERMS
Interval Weight Loss currently offers weekly (through the website) and quarterly subscriptions. If you upgrade to the IWL Plus plan, you will also gain access to an accredited dietitian throughout your plan.
All subscription payments are final and non-refundable. If you cancel your subscription, you will retain access until the end of the current billing period, but no refunds or prorated credits will be issued.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.
View terms here:
Privacy policy: https://intervalweightloss.com/privacy-policy
Terms of use: https://intervalweightloss.com/terms-and-conditions
Billing Terms: https://intervalweightloss.com/billing-terms
Capabilities
In-App PurchasesWallet
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 25 versions
Build 883335772v1.1.102026-03-18 01:56:10
bug fixes and performance improvements
Build 882507494v1.1.92026-03-11 15:02:34
bug fixes and performance improvements
Build 882148704v1.1.82026-02-06 06:33:55
bug fixes and performance improvements
Build 882034769v1.1.72026-02-03 15:31:56
bug fixes and performance improvements
Build 881855950v1.1.62026-01-28 01:29:48
- Journey modules added (Home screen -> Your Plan)
- Bug fixes and performance improvements
Build 881638882v1.1.52026-01-20 20:33:46
bug fixes and improvements
Build 881154553v1.1.42026-01-02 22:50:38
bug fixes and performance improvements
Build 880942654v1.1.32025-12-24 11:41:51
bug fixes and performance improvements
Build 880846654v1.1.22025-12-21 15:15:54
Minor bug fixes
Build 880379735v1.1.12025-12-05 17:03:24
Bug fixes and improvements
Build 880230622v1.1.02025-12-02 07:25:26
What’s New
- Improved signup with fewer steps and quicker account creation
- Faster and smoother app performance
- General improvements and minor bug fixes
Build 878919146v1.0.912025-10-15 09:42:17
Fixed an issue on the Habit page where only 6 weekdays appeared in certain time zones.
Build 878836274v1.0.902025-10-13 04:37:00
Week day issue fixed in habit page
Build 878001377v1.0.892025-09-11 00:12:33
Bug fixes and performance improvements
Build 877450239v1.0.882025-08-22 00:21:44
bug fixes and performance improvements
Build 877029445v1.0.872025-08-07 07:07:26
Bug fixes and performance improvements
Build 876471219v1.0.862025-07-17 16:14:46
bug fixes app performance improvements
Build 876253068v1.0.852025-07-09 16:50:42
bug fixes and app security improvements
Build 873979584v1.0.842025-04-14 13:25:51
Habit Calendar related bug fixed and improvements
Build 873716211v1.0.832025-04-02 08:35:55
Garmin health platform connect added
Steps to navigate:
Setting > Health track connect > Garmin login
Build 873049779v1.0.822025-03-10 09:53:42
Listen to the podcast while the app runs in the background or the device is in sleep mode.
Build 872778099v1.0.812025-02-25 18:44:29
Bug fixes and performance improvements
Build 872149113v1.0.802025-01-31 19:22:10
Apple health and Fitbit integration added for seamless health data synchronization with the IWL app.
Steps to Navigate:
Open the side drawer
Go to Settings
Select Health Track Connect
Tap on Login with any available platform
Build 871792120v1.0.792025-01-16 10:09:10
Improvements and bug fixes
Build 871716880v1.0.782025-01-14 01:03:10
improvements and bug fixes
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 75 of 75 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
AG | en-GB | Free | 0 | — | 1.1.10 |
AI | en-GB | Free | 0 | — | 1.1.10 |
AO | en-GB | Free | 0 | — | 1.1.10 |
AR | es-MX | Free | 0 | — | 1.1.10 |
BB | en-GB | Free | 0 | — | 1.1.10 |
BF | en-GB | Free | 0 | — | 1.1.10 |
BJ | en-GB | Free | 0 | — | 1.1.10 |
BO | es-MX | Free | 0 | — | 1.1.10 |
BR | pt-BR | Free | 0 | — | 1.1.10 |
BS | en-GB | Free | 0 | — | 1.1.10 |
BW | en-GB | Free | 0 | — | 1.1.10 |
BZ | en-GB | Free | 0 | — | 1.1.10 |
CD | en-GB | Free | 0 | — | 1.1.10 |
CG | en-GB | Free | 0 | — | 1.1.10 |
CI | fr-FR | Free | 0 | — | 1.1.10 |
CL | es-MX | Free | 0 | — | 1.1.10 |
CM | fr-FR | Free | 0 | — | 1.1.10 |
CO | es-MX | Free | 0 | — | 1.1.10 |
CR | es-MX | Free | 0 | — | 1.1.10 |
CV | en-GB | Free | 0 | — | 1.1.10 |
DM | en-GB | Free | 0 | — | 1.1.10 |
DO | es-MX | Free | 0 | — | 1.1.10 |
DZ | en-GB | Free | 0 | — | 1.1.10 |
EC | es-MX | Free | 0 | — | 1.1.10 |
GA | fr-FR | Free | 0 | — | 1.1.10 |
GD | en-GB | Free | 0 | — | 1.1.10 |
GH | en-GB | Free | 0 | — | 1.1.10 |
GM | en-GB | Free | 0 | — | 1.1.10 |
GT | es-MX | Free | 0 | — | 1.1.10 |
GW | en-GB | Free | 0 | — | 1.1.10 |
GY | en-GB | Free | 0 | — | 1.1.10 |
HN | es-MX | Free | 0 | — | 1.1.10 |
JM | en-GB | Free | 0 | — | 1.1.10 |
KE | en-GB | Free | 0 | — | 1.1.10 |
KN | en-GB | Free | 0 | — | 1.1.10 |
KY | en-GB | Free | 0 | — | 1.1.10 |
LC | en-GB | Free | 0 | — | 1.1.10 |
LR | en-GB | Free | 0 | — | 1.1.10 |
LY | en-GB | Free | 0 | — | 1.1.10 |
MA | en-GB | Free | 0 | — | 1.1.10 |
MG | en-GB | Free | 0 | — | 1.1.10 |
ML | en-GB | Free | 0 | — | 1.1.10 |
MS | en-GB | Free | 0 | — | 1.1.10 |
MU | en-GB | Free | 0 | — | 1.1.10 |
MW | en-GB | Free | 0 | — | 1.1.10 |
MX | es-MX | Free | 0 | — | 1.1.10 |
MZ | en-GB | Free | 0 | — | 1.1.10 |
NA | en-GB | Free | 0 | — | 1.1.10 |
NE | en-GB | Free | 0 | — | 1.1.10 |
NG | en-GB | Free | 0 | — | 1.1.10 |
NI | es-MX | Free | 0 | — | 1.1.10 |
PA | es-MX | Free | 0 | — | 1.1.10 |
PE | es-MX | Free | 0 | — | 1.1.10 |
PY | es-MX | Free | 0 | — | 1.1.10 |
RW | en-GB | Free | 0 | — | 1.1.10 |
SC | en-GB | Free | 0 | — | 1.1.10 |
SL | en-GB | Free | 0 | — | 1.1.10 |
SN | en-GB | Free | 0 | — | 1.1.10 |
SR | en-GB | Free | 0 | — | 1.1.10 |
ST | en-GB | Free | 0 | — | 1.1.10 |
SV | es-MX | Free | 0 | — | 1.1.10 |
SZ | en-GB | Free | 0 | — | 1.1.10 |
TC | en-GB | Free | 0 | — | 1.1.10 |
TD | en-GB | Free | 0 | — | 1.1.10 |
TN | en-GB | Free | 0 | — | 1.1.10 |
TT | en-GB | Free | 0 | — | 1.1.10 |
TZ | en-GB | Free | 0 | — | 1.1.10 |
UG | en-GB | Free | 0 | — | 1.1.10 |
US | en-US | Free | 0 | — | 1.1.10 |
UY | en-GB | Free | 0 | — | 1.1.10 |
VC | en-GB | Free | 0 | — | 1.1.10 |
VE | es-MX | Free | 0 | — | 1.1.10 |
VG | en-GB | Free | 0 | — | 1.1.10 |
ZM | en-GB | Free | 0 | — | 1.1.10 |
ZW | en-GB | Free | 0 | — | 1.1.10 |
Change log 29 changes · US
✎
releaseNotes updated
bug fixes and performance improvements
✎
description updated
Interval Weight Loss is a scientifically developed health and weight loss program that's proven to deliver lasting results. It is currently ranked the number 1
✎
subtitle updated
Scientifically proven
✎
name updated
Interval Weight Loss
◆
Version 1.1.10 released
bug fixes and performance improvements
◆
Version 1.1.9 released
bug fixes and performance improvements
◆
Version 1.1.8 released
bug fixes and performance improvements
◆
Version 1.1.7 released
bug fixes and performance improvements
◆
Version 1.1.6 released
- Journey modules added (Home screen -> Your Plan)
- Bug fixes and performance improvements
◆
Version 1.1.5 released
bug fixes and improvements
◆
Version 1.1.4 released
bug fixes and performance improvements
◆
Version 1.1.3 released
bug fixes and performance improvements
◆
Version 1.1.2 released
Minor bug fixes
◆
Version 1.1.1 released
Bug fixes and improvements
◆
Version 1.1.0 released
What’s New
- Improved signup with fewer steps and quicker account creation
- Faster and smoother app performance
- General improvements and minor bug fixes
◆
Version 1.0.91 released
Fixed an issue on the Habit page where only 6 weekdays appeared in certain time zones.
◆
Version 1.0.90 released
Week day issue fixed in habit page
◆
Version 1.0.89 released
Bug fixes and performance improvements
◆
Version 1.0.88 released
bug fixes and performance improvements
◆
Version 1.0.87 released
Bug fixes and performance improvements
◆
Version 1.0.86 released
bug fixes app performance improvements
◆
Version 1.0.85 released
bug fixes and app security improvements
◆
Version 1.0.84 released
Habit Calendar related bug fixed and improvements
◆
Version 1.0.83 released
Garmin health platform connect added
Steps to navigate:
Setting > Health track connect > Garmin login
◆
Version 1.0.82 released
Listen to the podcast while the app runs in the background or the device is in sleep mode.
◆
Version 1.0.81 released
Bug fixes and performance improvements
◆
Version 1.0.80 released
Apple health and Fitbit integration added for seamless health data synchronization with the IWL app.
Steps to Navigate:
Open the side drawer
Go to Settings
Select Health Track Connect
Tap on Login with any available platform
◆
Version 1.0.79 released
Improvements and bug fixes
◆
Version 1.0.78 released
improvements and bug fixes
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