Home › Health & Fitness

ATA7ADAK

Name: ATA7ADAK
Rating: 3.7 (3 reviews)

Youth Challenge Company LLC

I challenge you!

Open in App Store ↗

USen-US

1 of 1 storefronts
Content in en-US

3 Ratings

3.7

★★★★★

Age Rating

Years

Developer

Youth Challenge Company LLC

Language

Size

96.3

Information

Apple ID1592433183

Bundle IDcom.ata7adak

SellerSeller

Min iOS15.1

Min macOS12.0

Device familieswatch, iphone, ipod

Released2022-04-18

Privacy policyLink ↗

Preview 2 platforms

iPhone 8 images

Apple Watch 4 images

What’s New Version 1.0.35

Minor bug fixes

Description

ATA7ADAK is an online health and fitness training advisory, it was made to help ease the thought of exercising in simplest ways possible, least amount of time required and most effective! The word ATA7ADAK comes from the Arabic word اتحداك meaning “I challenge you”. ATA7ADAK helps to realise the simplicity of exercising and keeping healthy and fit whether in home, gym and even your workplace in 7 minutes only. ATA7ADAK integrates with your iPhone's Health app (Health Kit) to ease the registration process and fill automatically your measurements. YCC are aiming to share ATA7ADAK values with the nation to help reduce obesity and help spread the awareness of importance of health and fitness in our daily lives. We provide basic easy to do training schedules with or without any equipment, nutrition plan and weekly follow ups to help you win your own challenge and reach your goal.

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 25 versions

Build 886442945v1.0.352026-06-03 03:46:22

Minor bug fixes

Build 873110313v1.0.332026-05-31 08:23:11

Minor bug fixes

Build 886341048v1.0.342026-05-31 20:25:56

Minor bug fixes

Build 872807242v1.0.282025-03-01 04:52:55

Minor bug fixes

Build 869582518v1.0.272024-10-10 05:40:25

- Fixing few bug related to daily tracker activity.

Build 869475539v1.0.262024-10-05 04:40:04

- Fixing few bug related to daily tracker activity.

Build 869290144v1.0.252024-09-27 05:00:59

- Fixing few bug related to daily tracker activity.

Build 869235043v1.0.242024-09-24 13:58:56

- Fixing few bugs and translation issues - Fix apple pay not working issue.

Build 869154315v1.0.232024-09-23 11:53:35

- Fixing few bugs and translation issues.

Build 868887369v1.0.222024-09-18 17:39:03

- Fixing few bugs and translation issues

Build 868624285v1.0.202024-08-31 15:55:40

- Add apple watch stop button. -white screen issue. -Gif showing wrong in rest time.

Build 868461776v1.0.192024-08-25 11:45:43

fixing bug.

Build 868341671v1.0.182024-08-20 16:26:17

- Fixing few bugs and translation issues - Fixing the white screen issue when logging out.

Build 862806883v1.0.172024-01-11 05:59:02

- New Pricing - Fixing bugs

Build 861015728v1.0.162023-10-27 08:06:38

Release note: We added new features such as: - Leaderboard - intensity that can be changed by the user

Build 859572955v1.0.152023-09-01 06:47:54

Ata7adak update: - Voice over in english.

Build 858942468v1.0.142023-08-04 12:36:47

- Now it is possible to add exercise on cardio day, and rest days. - Enhancement of the registration flow for users that did not complete registration. - Minor bug fixes.

Build 857496270v1.0.132023-07-18 18:07:05

New version ATA7ADAK: - Integration of Tamara Payment - Support icon to contact us at each stage

Build 856757808v1.0.122023-05-05 09:02:11

New update: - Read data from HealthKit - Performance improvements - Fix bugs

Build 856343656v1.0.112023-04-14 00:24:10

Minor bug fixes and performance improvements

Build 856157840v1.0.92023-04-06 19:01:10

Minor bugs fixed

Build 855950740v1.0.82023-04-01 18:51:38

New update available that includes: - Ability for user to change their weekend - Sign Up and Login with Google and Apple sign in - Manual timer feature to use it on rest days and cardio day - New prices available - Bugs correction

Build 855117772v1.0.72023-03-17 08:04:23

ATA7ADAK update: - Change rest week: user will now be able to change their rest day. - Manual timer: user will be able to use a manual timer during cardio day, rest days and rest weeks. - Bugs fixed

Build 852672966v1.0.62022-10-11 01:30:17

- Bug fixed - Translation changes - Subscription changes - User deletion account

Build 851120155v1.0.52022-08-01 05:15:47

- 12 months membership - Fix bugs for the reports and measurements - Additional exercises for obesity and overweight

No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.

Availability 1 of 1 storefronts

Region	Language	Price	Ratings	Avg	Version
US	en-US	Free	3	3.7	1.0.35

Change log 29 changes · US

✎

releaseNotes updated

Minor bug fixes

2026-07-11

✎

description updated

ATA7ADAK is an online health and fitness training advisory, it was made to help ease the thought of exercising in simplest ways possible, least amount of time r

2026-07-11

✎

subtitle updated

I challenge you!

2026-07-11

✎

name updated

ATA7ADAK

2026-07-11

◆

Version 1.0.35 released

Minor bug fixes

2026-06-03

◆

Version 1.0.34 released

Minor bug fixes

2026-05-31

◆

Version 1.0.33 released

Minor bug fixes

2026-05-31

◆

Version 1.0.28 released

Minor bug fixes

2025-03-01

◆

Version 1.0.27 released

- Fixing few bug related to daily tracker activity.

2024-10-10

◆

Version 1.0.26 released

- Fixing few bug related to daily tracker activity.

2024-10-05

◆

Version 1.0.25 released

- Fixing few bug related to daily tracker activity.

2024-09-27

◆

Version 1.0.24 released

- Fixing few bugs and translation issues - Fix apple pay not working issue.

2024-09-24

◆

Version 1.0.23 released

- Fixing few bugs and translation issues.

2024-09-23

◆

Version 1.0.22 released

- Fixing few bugs and translation issues

2024-09-18

◆

Version 1.0.20 released

- Add apple watch stop button. -white screen issue. -Gif showing wrong in rest time.

2024-08-31

◆

Version 1.0.19 released

fixing bug.

2024-08-25

◆

Version 1.0.18 released

- Fixing few bugs and translation issues - Fixing the white screen issue when logging out.

2024-08-20

◆

Version 1.0.17 released

- New Pricing - Fixing bugs

2024-01-11

◆

Version 1.0.16 released

Release note: We added new features such as: - Leaderboard - intensity that can be changed by the user

2023-10-27

◆

Version 1.0.15 released

Ata7adak update: - Voice over in english.

2023-09-01

◆

Version 1.0.14 released

- Now it is possible to add exercise on cardio day, and rest days. - Enhancement of the registration flow for users that did not complete registration. - Minor bug fixes.

2023-08-04

◆

Version 1.0.13 released

New version ATA7ADAK: - Integration of Tamara Payment - Support icon to contact us at each stage

2023-07-18

◆

Version 1.0.12 released

New update: - Read data from HealthKit - Performance improvements - Fix bugs

2023-05-05

◆

Version 1.0.11 released

Minor bug fixes and performance improvements

2023-04-14

◆

Version 1.0.9 released

Minor bugs fixed

2023-04-06

◆

Version 1.0.8 released

2023-04-01

◆

Version 1.0.7 released

ATA7ADAK update: - Change rest week: user will now be able to change their rest day. - Manual timer: user will be able to use a manual timer during cardio day, rest days and rest weeks. - Bugs fixed

2023-03-17

◆

Version 1.0.6 released

- Bug fixed - Translation changes - Subscription changes - User deletion account

2022-10-11

◆

Version 1.0.5 released

- 12 months membership - Fix bugs for the reports and measurements - Additional exercises for obesity and overweight

2022-08-01