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What’s New Version 14.5.0
New in this update:
Find My Plan
Not sure where to start? Answer a few quick questions and get a workout plan matched to your level and goal.
Exercise Timer
Timed holds like planks, L-sits and handstand holds now have a built-in timer. It counts up from zero, shows your target, and logs your time for you.
Easier and harder variations
Swap any exercise for an easier or harder version in one tap, so every workout fits your level.
Your screen stays awake
No more screen locking in the middle of a set. It stays on while you train and returns to normal when you leave the app.
Fullscreen videos
Watch technique and exercise videos fullscreen, so you never miss a detail.
Clearer errors, easy recovery
Friendlier, specific messages instead of generic errors, plus quick Back and Reload actions so you are never stuck.
Plus behind-the-scenes stability improvements.
Keep training,
The Calisthenics Family team
Description
Start your Journey with the #1 Calisthenics workout app! Calisthenics Family is a free, fun app designed to help you build muscle, lose weight, and learn calisthenics through our unique gamified level system. Unlock skills like muscle-ups, track your strength, and enjoy proven workout plans for all fitness levels.
Created by calisthenics experts and loved by thousands worldwide, the Calisthenics Family app helps you develop a strong, athletic body while mastering impressive bodyweight skills in a fun and effective way. Here’s how:
• Level up with our unique system – Earn skill points by reaching goals like 5 pull-ups, and watch your strength grow as you advance—just like a real-life game!
• Build your personal skillboard – See your progress across all strength training skills, combining achievements into a total calisthenics level. Ready to see your rank?
• Choose from 50+ workout plans – Suitable for all levels and fitness goals. Train at home, outside, or in the gym with programs focused on clear targets and progression.
• Explore 500+ exercises – Designed for calisthenics and bodyweight training, not found in other apps. Adjust difficulty with easier or harder progressions.
• Perfect your technique – Access demo and instructional videos for each exercise, plus written cues, ensuring you perform each movement correctly.
• Track your progress – Log reps, weight, and resistance bands. Record personal bests like max reps and review your exercise history anytime.
• Join a supportive community – Share your journey, find inspiration, and motivate others in a global network of athletes passionate about calisthenics.
• Connect with friends – Follow your friends, see their achievements, and stay motivated to level up as you see their progress!
Start Today and Download the App Now!
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Training inside the app:
- Complete Workout Plans
Explore the Full Calisthenics Journey to unlock all skills, Calisthenics Basics to build foundations, Calisthenics at Home for no-equipment training, and Calisthenics Weight Loss fat-burning program. Each plan is structured into 3-5 levels with clear requirements and targets at every phase.
- Skill Mastery Courses
Master key skills with Handstand, Muscle Up, Human Flag, Frontlever, and Backlever courses. These courses guide you step by step, ensuring safe progression and strengthening core techniques.
- Flexibility & Mobility Programs
Improve flexibility and mobility with Shoulder Mobility, Hip Mobility, Hamstring Flexibility, and Backbending programs. These programs enhance joint health, reduce injury risk, and improve performance by increasing range of motion.
- Targeted Workouts
Access quick training sessions focused on calisthenics chest, back, leg, or shoulder workouts. Or train skills with handstand routines or muscle-up sessions. These workouts are integrated from our YouTube videos, now in the app for better logging and tracking.
Are you ready to become a Calisthenics Master?
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The Calisthenics Family App is created by Michael & Yannick—founders of Calisthenics Family—together with a leading app development team in Amsterdam. They bring years of expertise to deliver the ultimate calisthenics training experience.
For us, calisthenics isn’t just a method to get fit—it’s a fun and addictive game that becomes a healthy lifestyle. As you progress, you become part of our Calisthenics Family, a global community of athletes who share a passion for this sport and help each other grow. Ready to join the Family?
Download the App now and start leveling up!
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This app offers a Premium subscription. Payment will be charged to your Apple account upon purchase, and your account will be charged for renewal within 24 hours before the end of the current period. Auto-renewal can be turned off anytime in your App Store settings.
This app is free from ads.
Terms of Service: https://calisthenics-family.com/terms-conditions/
In-App Purchases US pricing
Calisthenics PRO Subscription
| 12 Months · Yearly$129.99
| 3 Months · 3 months$49.99
Capabilities
In-App Purchases
Accessibility
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Version history 25 versions
Build 887749124v14.5.02026-07-04 08:40:44
New in this update:
Find My Plan
Not sure where to start? Answer a few quick questions and get a workout plan matched to your level and goal.
Exercise Timer
Timed holds like planks, L-sits and handstand holds now have a built-in timer. It counts up from zero, shows your target, and logs your time for you.
Easier and harder variations
Swap any exercise for an easier or harder version in one tap, so every workout fits your level.
Your screen stays awake
No more screen locking in the middle of a set. It stays on while you train and returns to normal when you leave the app.
Fullscreen videos
Watch technique and exercise videos fullscreen, so you never miss a detail.
Clearer errors, easy recovery
Friendlier, specific messages instead of generic errors, plus quick Back and Reload actions so you are never stuck.
Plus behind-the-scenes stability improvements.
Keep training,
The Calisthenics Family team
Build 886292031v14.4.02026-06-01 08:19:52
WHAT’S NEW
- Reset a single workout day
You can now reset one or multiple workout days without losing the progress of your plan, your previous logs, or your schedule order. Accidentally completed a workout? Reset that one day and pick up right where you wanted to be.
- Skip a set the clean way
Not doing a set, short on time, dealing with an injury, or just listening to your body? Instead of leaving it marked as not done, you can now delete it with the trash icon. Your workout still counts as completed, and the next time you do it that set simply comes back as not done.
IMPROVEMENTS & FIXES
- More stable workouts: a new workout now always starts clean, no more pre-filled or checked-off sets carried over from a previous session.
- The rest timer now starts consistently and stays in sync when you switch apps or lock your screen.
- Community: posting images, replying to comments, and editing your own posts now work as expected.
- Improved readability with larger font sizes and on smaller screens.
- Other various bug-fixes
Build 883507006v14.3.12026-03-18 18:57:16
Bugfixes and optimizations.
Build 883336790v14.3.02026-03-16 09:40:45
Bugfixes and optimizations.
Build 880066624v14.2.02025-11-26 13:41:58
Bugfixes and optimizations.
Build 879215162v14.0.02025-10-27 09:21:08
We’re back with a milestone update!
After a pause due to complications, this release marks the first step toward frequent updates, bug fixes, and exciting new features.
In this update:
Reconnected Firebase Analytics & Crashlytics for better stability and tracking.
Laid the groundwork for a big update in ~4 weeks.
Fixed bottom navigation overlap on some devices.
Thanks for your support!
Build 872316981v13.1.02025-02-12 13:25:16
Release Notes – 13.1.0
This update brings several important fixes and improvements to enhance your experience.
Bug Fixes & Improvements
Fix for Incorrect Login Error Message
- Using an existing email with a new username incorrectly showed that the username already existed. It now correctly indicates that the email is already registered.
Fix for Missing Email in Confirmation Text
- The confirmation message during registration sometimes did not display the email. This update ensures it is correctly shown.
Improved Navigation for Workout Plans
- Clicking the workout plan image on the home screen (not just the arrow) now directly opens the plan details.
Improved Navigation for Exercise Details
- Clicking an exercise image during a workout now opens the detail page instead of auto-playing the video.
Fix for Displaying Recommended Rank
- The exercise detail page previously showed a level range instead of the recommended rank. This update ensures the correct rank is displayed.
Improved Completion Indicators in Archive
- Completed workouts now show a green checkmark and dot for better clarity.
Fix for Training History Retention
- Exercise history is now permanently linked to exercises instead of being lost when plans are quit or completed.
Fix for Workouts Missing in Archive
- Workouts were not consistently saved in the archive and calendar. This update ensures all completed workouts are properly recorded.
Fix for Community Profile Navigation
- Clicking a username in the community now correctly navigates to the selected user's profile.
Fix for Comment Reply Editor and Positioning
- Issues with the reply editor on long posts, especially with images, have been fixed.
Fix for “No Results” Icon in Community Threads
- The "No Results" icon was incorrectly displayed in empty threads. It has now been removed.
Update for “Share with Family” Button
- The "Share with Family" button now redirects users to the community instead of triggering the native share function.
Major Fix for Text & Layout Compatibility Across Devices
- Various text and layout issues have been resolved, ensuring:
- Text stays within boxes and does not overlap buttons.
- Plan thumbnails and overlays display correctly.
- Buttons like "Obtain Skill" remain clickable.
- Titles align properly with navigation arrows.
- Visuals and formatting adapt across different screens.
- Fix for Exercise List Loading
- All exercises now load continuously when scrolling instead of being limited to three pages.
Fix for Resistance Band & Weight Tracking
- Previously used weight and resistance band values are now auto-filled when adding them to exercises.
Fix for Emoji Display in Messages
- Emojis now display correctly instead of appearing as question marks.
UI Fix: Background & Menu Colors
- The app’s background and menu colors are now a true white, replacing the previous yellowish tint.
This update includes significant usability improvements, bug fixes, and performance enhancements. Thank you for your feedback and support!
Build 871674382v13.0.62025-01-20 17:27:38
Bugfixes and optimizations.
Build 871266896v13.0.42024-12-23 16:01:54
Bugfixes and optimizations.
Build 870190390v13.0.32024-11-05 16:24:32
Bugfixes and optimizations.
Build 869437521v13.0.22024-10-02 20:09:03
Bugfixes and optimizations.
Build 868535349v13.02024-09-30 09:20:50
Welcome to the all-new Calisthenics Family app! Experience our unique level system for rewarding progression and new enhanced training functionalities. Access demo and instructional videos (now with audio mute). Track your progress on your brand-new personal skill board and connect in the community section. Start leveling up today!
Build 852744661v11.2.62024-03-28 23:11:23
- User experience improvements and bugfixes
Build 851609081v10.3.22022-08-22 16:33:51
- User experience improvements and bugfixes
Build 849106250v10.1.62022-05-16 16:18:25
- User experience improvements and bugfixes
Build 848665931v10.1.42022-05-01 00:05:03
- User experience improvements and bugfixes
Build 847655472v10.0.92022-03-11 22:41:33
- User experience improvements and bugfixes
Build 847279989v10.0.72022-02-21 18:38:59
- User experience improvements and bugfixes
Build 847110564v9.9.92022-02-10 20:48:33
- User experience improvements and bugfixes
Build 845877977v9.9.12021-12-13 18:12:16
- User experience improvements and bugfixes
Build 844443761v9.8.02021-10-04 18:31:54
- Small changes to make it easier to track your workouts
- User experience improvements and bugfixes
Build 842246585v9.6.12021-05-18 16:19:57
- A design overhaul to make the app more beautiful and easy-to-use
- User experience improvements and bugfixes
Build 841192855v9.5.12021-04-03 02:12:59
- A design overhaul to make the app more beautiful and easy-to-use
- User experience improvements and bugfixes
Build 841123604v9.5.02021-03-30 16:55:59
- A design overhaul to make the app more beautiful and easy-to-use
- User experience improvements and bugfixes
Build 840639708v9.4.92021-02-25 15:29:53
- A design overhaul to make the app more beautiful and easy-to-use
- User experience improvements and bugfixes
Price history by region
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| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 464 | 4.6 | 14.5.0 |
Change log 29 changes · US
✎
releaseNotes updated
New in this update:
Find My Plan
Not sure where to start? Answer a few quick questions and get a workout plan matched to your level and goal.
Exercise Timer
T
✎
description updated
Start your Journey with the #1 Calisthenics workout app! Calisthenics Family is a free, fun app designed to help you build muscle, lose weight, and learn calist
✎
subtitle updated
Master Bodyweight Training!
✎
name updated
Calisthenics Family
◆
Version 14.5.0 released
New in this update:
Find My Plan
Not sure where to start? Answer a few quick questions and get a workout plan matched to your level and goal.
Exercise Timer
Timed holds like planks, L-sits and handstand holds now have a built-in timer. It
◆
Version 14.4.0 released
WHAT’S NEW
- Reset a single workout day
You can now reset one or multiple workout days without losing the progress of your plan, your previous logs, or your schedule order. Accidentally completed a workout? Reset that one day and pick up ri
◆
Version 14.3.1 released
Bugfixes and optimizations.
◆
Version 14.3.0 released
Bugfixes and optimizations.
◆
Version 14.2.0 released
Bugfixes and optimizations.
◆
Version 14.0.0 released
We’re back with a milestone update!
After a pause due to complications, this release marks the first step toward frequent updates, bug fixes, and exciting new features.
In this update:
Reconnected Firebase Analytics & Crashlytics for bett
◆
Version 13.1.0 released
Release Notes – 13.1.0
This update brings several important fixes and improvements to enhance your experience.
Bug Fixes & Improvements
Fix for Incorrect Login Error Message
- Using an existing email with a new username incorrectly show
◆
Version 13.0.6 released
Bugfixes and optimizations.
◆
Version 13.0.4 released
Bugfixes and optimizations.
◆
Version 13.0.3 released
Bugfixes and optimizations.
◆
Version 13.0.2 released
Bugfixes and optimizations.
◆
Version 13.0 released
Welcome to the all-new Calisthenics Family app! Experience our unique level system for rewarding progression and new enhanced training functionalities. Access demo and instructional videos (now with audio mute). Track your progress on your
◆
Version 11.2.6 released
- User experience improvements and bugfixes
◆
Version 10.3.2 released
- User experience improvements and bugfixes
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Version 10.1.6 released
- User experience improvements and bugfixes
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Version 10.1.4 released
- User experience improvements and bugfixes
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Version 10.0.9 released
- User experience improvements and bugfixes
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Version 10.0.7 released
- User experience improvements and bugfixes
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Version 9.9.9 released
- User experience improvements and bugfixes
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Version 9.9.1 released
- User experience improvements and bugfixes
◆
Version 9.8.0 released
- Small changes to make it easier to track your workouts
- User experience improvements and bugfixes
◆
Version 9.6.1 released
- A design overhaul to make the app more beautiful and easy-to-use
- User experience improvements and bugfixes
◆
Version 9.5.1 released
- A design overhaul to make the app more beautiful and easy-to-use
- User experience improvements and bugfixes
◆
Version 9.5.0 released
- A design overhaul to make the app more beautiful and easy-to-use
- User experience improvements and bugfixes
◆
Version 9.4.9 released
- A design overhaul to make the app more beautiful and easy-to-use
- User experience improvements and bugfixes