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Information
Apple ID1541049439
Bundle IDapp.ongo.client.12aafe450075440d9e202269fa1a9b85
SellerSeller
Min iOS13.0
Min macOS11.0
Device familiesiphone, ipad, ipod
Released2021-05-03
Copyright© 2025 Ongo Science Inc
Privacy policyLink ↗
Preview 2 platforms
iPhone 6 images
iPad 6 images
What’s New Version 1.123
This version includes improvements to the overall app stability.
Description
Get your daily Dōse of fitness.
Whether your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.
Featuring:
- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
- Receive 1:1 coaching tips from Thoren himself with the app messenger.
- Engage with other Dōse members in the community and share your progress.
- Interactive at-home and gym programs to choose from.
- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.
- Integrates with Apple Health to keep track of your progress.
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Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 25 versions
Build 866857015v1.1232024-06-22 05:57:23
This version includes improvements to the overall app stability.
Build 865247560v1.1222024-04-16 19:53:50
This version includes improvements to the overall app stability.
Build 864362105v1.1212024-03-11 22:07:31
This version includes improvements to the overall app stability.
Build 863379628v1.1202024-02-06 20:12:10
This version includes improvements to the overall app stability.
Build 862541830v1.1192023-12-28 22:13:26
This version includes improvements to the overall app stability.
Build 861169121v1.1182023-11-01 22:33:56
This version includes improvements to the overall app stability.
Build 860364635v1.1172023-10-03 01:13:58
This version includes improvements to the overall app stability.
Build 859515964v1.1162023-09-20 09:36:04
This version includes improvements to the overall app stability.
Build 859113730v1.1152023-08-13 09:35:31
This version includes improvements to the overall app stability.
Build 858141591v1.1142023-06-28 22:22:45
This version includes improvements to the overall app stability.
Build 857194714v1.1132023-05-19 17:19:49
This version includes improvements to the overall app stability.
Build 856869277v1.1122023-05-07 09:14:26
This version includes improvements to the overall app stability.
Build 856581255v1.1112023-04-23 10:48:09
This version includes updates to the UI and improvements to the overall app stability.
Build 854965825v1.101.22023-03-15 13:59:02
This version includes improvements to the overall app stability.
Build 854878979v1.110.12023-02-11 00:26:43
Updated app store page
Build 854695127v1.1102023-02-01 19:27:16
This version includes improvements to the overall app stability.
Build 854451544v1.109.42023-01-21 15:20:38
This version includes improvements to the overall app stability.
Build 854266923v1.109.22023-01-09 17:34:19
Updated branding.
Build 854147107v1.109.12023-01-03 17:00:29
Updated branding.
Build 852841676v1.1092022-10-19 16:39:38
This version includes improvements to the overall app stability.
Build 852304878v1.1082022-09-20 00:05:37
This version includes improvements to the overall app stability.
Build 851787825v1.1072022-08-25 06:27:51
This version includes improvements to the overall app stability.
Build 851455949v1.1062022-08-10 13:58:06
This version includes improvements to the overall app stability.
Build 851186895v1.1052022-07-29 02:57:35
This version includes improvements to the overall app stability.
Build 850355065v1.1042022-07-19 22:38:48
This version includes improvements to the overall app stability.
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 315 | 4.8 | 1.123 |
Change log 29 changes · US
✎
releaseNotes updated
This version includes improvements to the overall app stability.
✎
description updated
Get your daily Dōse of fitness.
Whether your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals.
✎
subtitle updated
More Muscle. More Life.
✎
name updated
Dōse
◆
Version 1.123 released
This version includes improvements to the overall app stability.
◆
Version 1.122 released
This version includes improvements to the overall app stability.
◆
Version 1.121 released
This version includes improvements to the overall app stability.
◆
Version 1.120 released
This version includes improvements to the overall app stability.
◆
Version 1.119 released
This version includes improvements to the overall app stability.
◆
Version 1.118 released
This version includes improvements to the overall app stability.
◆
Version 1.117 released
This version includes improvements to the overall app stability.
◆
Version 1.116 released
This version includes improvements to the overall app stability.
◆
Version 1.115 released
This version includes improvements to the overall app stability.
◆
Version 1.114 released
This version includes improvements to the overall app stability.
◆
Version 1.113 released
This version includes improvements to the overall app stability.
◆
Version 1.112 released
This version includes improvements to the overall app stability.
◆
Version 1.111 released
This version includes updates to the UI and improvements to the overall app stability.
◆
Version 1.101.2 released
This version includes improvements to the overall app stability.
◆
Version 1.110.1 released
Updated app store page
◆
Version 1.110 released
This version includes improvements to the overall app stability.
◆
Version 1.109.4 released
This version includes improvements to the overall app stability.
◆
Version 1.109.2 released
Updated branding.
◆
Version 1.109.1 released
Updated branding.
◆
Version 1.109 released
This version includes improvements to the overall app stability.
◆
Version 1.108 released
This version includes improvements to the overall app stability.
◆
Version 1.107 released
This version includes improvements to the overall app stability.
◆
Version 1.106 released
This version includes improvements to the overall app stability.
◆
Version 1.105 released
This version includes improvements to the overall app stability.
◆
Version 1.104 released
This version includes improvements to the overall app stability.