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Information
Apple ID1512949157
Bundle IDcom.solidstudio.tcup.TCup
SellerSeller
Min iOS13.3
Min macOS11.0
Device familiesiphone, ipad, ipod
Released2020-05-21
Copyright© T-Cup Ltd 2023
Privacy policyLink ↗
Preview 2 platforms
iPhone 8 images
iPad 6 images
What’s New Version 3.5.4
Autofill password implemented.
Tcup learn how to use video link updated.
Description
Easily build a self-reflective practice and work towards the best version of you. Designed by wellbeing experts, T-Cup helps you find your unique blend of health, happiness and success, to help you thrive in everyday life.
A daily practice takes 60 seconds, encouraging you to reflect on your activity, mood, relationships, sleep, finances, stress and ambition. You'll receive thoughtful insights designed to help you reflect, build and grow. Follow your progress every step of the way, by comparing days, weeks, months and years using overview, trends and analysis. And if that isn't enough you'll be rewarded with T-bucks and access to a variety of useful resources.
For your monthly subscription, you will benefit from easy and fun to use app that is designed for everyone. You can join as an individual or get involved as a community. So, what are you waiting for?
Your subscription includes:
- Tool to help you build a reflective practice
- Progress reports
- Personal data analysis showing trends
- Personal insights to support your journey
- E-Journal with calendar view to help you reflect
- Support and engagement with the T-Cup community
- Comprehensive resources
- Accumulative T-buck rewards
- All data covered by GDPR and 100% anonymous
In-App Purchases US pricing
Monthly Subscription Subscription
Monthly$12.99
Capabilities
In-App Purchases
Accessibility
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Version history 25 versions
Build 860556918v3.5.42023-10-14 01:08:36
Autofill password implemented.
Tcup learn how to use video link updated.
Build 859536298v3.5.02023-09-05 18:46:16
Chat GPT functionality implemented.
Performance Improvements.
Bug Fix.
Build 858029553v3.4.22023-06-23 12:39:52
Bug fixes and Performance improvements
Build 853922008v3.4.12023-06-16 16:55:53
Bug fixes and Performance improvements
Build 853764080v3.4.02022-12-14 17:57:07
Refresh of app images
Challenge notification filter added
Build 853677697v3.3.82022-12-02 17:46:39
Buddies screen changes
Build 853137070v3.3.22022-11-03 13:48:03
New UI Design
New Completely updated app
Insight, Action & Challenges
Buddies
Build 852659636v3.2.72022-10-09 08:24:37
1. User setting Ethnicity field updation implemented
2. Audio notification implemented
3. Bug fixes and Performance improvements
Build 852517256v3.2.62022-10-01 00:54:43
Performance improvements and Bug fixes
Build 851989652v3.2.42022-09-02 23:06:44
Performance improvements and Bug fixes
Build 851676882v3.2.32022-08-24 18:18:30
Say hello to your new wellbeing companion!
WellCup is a science-backed, interactive wellbeing companion which uses the power of self-reflection to promote greater awareness of the areas which impact our health and wellbeing.
Sparking curiosity through self-reflection promotes intentional and constructive action and by gaining insight into highly impactable areas of wellbeing, we can be inspired and empowered to take ownership and action.
Reflect:
Ponder and answer a series of questions aligned to the WHO's definition of wellbeing focused on Health, Happiness and Success broken down into the following key categories:
Diet and Nutrition
Activity and Exercise
Hydration Habits
Relationships and Connections
Sleep and Rest
Mood and Feelings
Stress and Worry
Ambition and Purpose
Financial Wellbeing
Overall Daily View
Insight:
An extensive library of expert-led articles, blogs, videos and podcasts curated for you based on current scoring trends including search function to explore other key areas which influence wellbeing. Optional guided meditation audios help you change pace and mindfully absorb knowledge and insights before diving in.
Action:
Choose from breath work, stretches, affirmations and more. Take action at the moment when you need it the most.
De-Stress SOS – When tensions are rising and things are getting hot, come here to cool off and calm down.
Setting up for Success – Being mindful to take positive action in the present can set us up for winning in the future
Unwind – Relax and decompress here with soothing, pace-changing breathwork and gentle stretching exercises.
Challenge:
Build on strong wellbeing foundations and challenge yourself to turn actions into habits. Choose from suggested options or customise your own to keep you on track with the things that matter to you. Create a challenge, make a habit and record your progress.
Buddy Up
Build your very own wellbeing support network. Connect with friends, family, and colleagues using the ‘Buddy’ function and bring your digital connections into the real world. Celebrate the ups and reach out for support when you’re trending down. Surrounding ourselves with a solid wellbeing community is vital in maintaining mental and physical health.
Measure and track your progress using our graphic dashboard outlining your stats, trends and those areas which need attention. Reward your efforts with T-Bucks and use your e-journal to record your thoughts and give life to your trends and data.
Check in with Wellcup, gain Insight, take Action, Buddy up and Challenge yourself to thrive…
Build 846976676v2.32022-02-10 15:20:31
Minor tweaks and improvements
Build 846888245v2.22022-01-27 18:13:42
Minor tweaks and improvements
Build 843125015v2.12021-07-20 07:33:47
Minor tweaks and improvements
Build 840536507v2.02021-03-02 12:31:21
In this version you will find:
- introduction of subscription mechanism
- minor updates and fixes
Build 839557071v1.9.12020-12-09 11:56:29
- insights improvements
Build 839382744v1.92020-11-30 15:40:46
- Buddy system
Build 838532517v1.82020-11-10 07:51:20
- improved user flow
Build 838437586v1.7.12020-11-02 09:51:35
- minor improvements
Build 838271364v1.72020-10-26 10:32:47
- withU integration
Build 838185650v1.62020-10-15 07:53:22
- user's baseline feature
- declining trend detection system
Build 837484437v1.52020-09-28 08:10:45
- new labels when answering the questions
Build 836913515v1.42020-08-24 06:51:31
Health performance notifications
Build 836771907v1.32020-07-13 06:16:09
- iOS 11&12 improvements
- Share on Instagram button
- More information about T-Bucks
Build 836489981v1.22020-07-02 12:26:16
- small improvements
- notifications update
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 2 | 1.0 | 3.5.4 |
Change log 29 changes · US
✎
releaseNotes updated
Autofill password implemented.
Tcup learn how to use video link updated.
✎
description updated
Easily build a self-reflective practice and work towards the best version of you. Designed by wellbeing experts, T-Cup helps you find your unique blend of healt
✎
subtitle updated
Health, Happiness & Success
✎
name updated
WellCup
◆
Version 3.5.4 released
Autofill password implemented.
Tcup learn how to use video link updated.
◆
Version 3.5.0 released
Chat GPT functionality implemented.
Performance Improvements.
Bug Fix.
◆
Version 3.4.2 released
Bug fixes and Performance improvements
◆
Version 3.4.1 released
Bug fixes and Performance improvements
◆
Version 3.4.0 released
Refresh of app images
Challenge notification filter added
◆
Version 3.3.8 released
Buddies screen changes
◆
Version 3.3.2 released
New UI Design
New Completely updated app
Insight, Action & Challenges
Buddies
◆
Version 3.2.7 released
1. User setting Ethnicity field updation implemented
2. Audio notification implemented
3. Bug fixes and Performance improvements
◆
Version 3.2.6 released
Performance improvements and Bug fixes
◆
Version 3.2.4 released
Performance improvements and Bug fixes
◆
Version 3.2.3 released
Say hello to your new wellbeing companion!
WellCup is a science-backed, interactive wellbeing companion which uses the power of self-reflection to promote greater awareness of the areas which impact our health and wellbeing.
Sparking cu
◆
Version 2.3 released
Minor tweaks and improvements
◆
Version 2.2 released
Minor tweaks and improvements
◆
Version 2.1 released
Minor tweaks and improvements
◆
Version 2.0 released
In this version you will find:
- introduction of subscription mechanism
- minor updates and fixes
◆
Version 1.9.1 released
- insights improvements
◆
Version 1.9 released
- Buddy system
◆
Version 1.8 released
- improved user flow
◆
Version 1.7.1 released
- minor improvements
◆
Version 1.7 released
- withU integration
◆
Version 1.6 released
- user's baseline feature
- declining trend detection system
◆
Version 1.5 released
- new labels when answering the questions
◆
Version 1.4 released
Health performance notifications
◆
Version 1.3 released
- iOS 11&12 improvements
- Share on Instagram button
- More information about T-Bucks
◆
Version 1.2 released
- small improvements
- notifications update