Home › Health & Fitness
Information
Preview 2 platforms
iPhone 6 images
iPad 4 images
What’s New Version 2.8
This update makes your Pro subscription rock-solid and the app smoother end to end.
WHAT'S NEW
• More reliable Pro access - your subscription now unlocks Premium consistently across the app and the web, the moment you're signed in. No more "subscribed but locked" surprises.
• Sign in once, unlock everywhere - your saved flows, unlimited poses, PDF exports, and shareable student links stay in sync with your account wherever you plan and teach.
• Cleaner navigation - a simpler bottom bar (Home, Poses, Builder, Account) gets you from idea to finished class in fewer taps.
• 7-day free trial - try every Premium feature free for a week before you decide.
• Restore Purchases - one tap re-syncs your subscription on a new device or after reinstalling.
• Performance and polish across the pose library and the drag-and-drop builder.
ABOUT FLOW
FLOW is the modern yoga sequence builder and class planner for teachers and therapists. Whether you teach Vinyasa, Hatha, Yin, Ashtanga, Power, Restorative, or Prenatal yoga, FLOW helps you plan a 60-minute class in under 10 minutes - beautifully, every time.
• 420+ yoga poses with Sanskrit and English names, alignment cues, benefits, and contraindications
• Drag-and-drop sequence builder with per-pose timing and notes
• Save unlimited flows and turn them into a searchable class library
• Export print-ready PDF handouts and share sequences with students by link
• Built for real teaching - safe sequencing, peak poses, and counter poses
Plan less. Teach more.
Questions or feedback? Visit yoga-sequencing.com/support - we read every message.
Description
THE AI-POWERED YOGA SEQUENCE BUILDER
FLOW is a modern AI-powered yoga sequence builder for yoga teachers, yoga therapists, teacher trainers, and serious practitioners. Whether you teach Vinyasa, Hatha, Yin, Ashtanga, Power, Restorative, Chair, or Prenatal yoga, FLOW helps you create professional yoga sequences faster and smarter.
Plan complete yoga classes with drag-and-drop sequencing, smart timing, next-pose suggestions, teaching tools, PDF export, and an organized class library.
NEW IN FLOW
Brand-new Sequences page to browse, search, and manage saved yoga classes
Visual sequence cards with cover pose, duration, style, and last-edited date
Filter sequences by yoga style, duration, level, or custom tag
Duplicate and remix any sequence in one tap
AI-powered next pose suggestions to continue your flow naturally
New Tools section with Breath Timer, Class Countdown Timer, Savasana Bell, and Metronome
Offline-first redesign — plan and teach without Wi-Fi
WHY YOGA TEACHERS USE FLOW
Drag-and-drop yoga sequence builder with visual class timeline
AI-powered suggestions for the next pose in your flow
420+ illustrated yoga poses with Sanskrit and English names
Alignment cues, contraindications, and anatomy notes
Smart auto-timing that recalculates class duration
PDF export for class plans, workshops, and teacher training
Image export for quick visual sharing
Easy sharing with students, clients, studios, and teachers
Full iPhone and iPad sync
Works offline — your sequences travel with you
AI-POWERED YOGA SEQUENCING
FLOW helps you move beyond static pose lists and build complete, teachable yoga classes.
Use AI-powered pose suggestions to discover what comes next, support smoother transitions, and create balanced flows for different styles, levels, themes, and intentions.
Build peak pose classes, Yin sessions, Power Yoga flows, Prenatal sequences, or full Vinyasa classes from warm-up to Savasana.
WHO FLOW IS FOR
Yoga teachers building studio and online classes
RYT-200, RYT-300, and RYT-500 graduates
Yoga therapists designing private and group sessions
Teacher trainers writing YTT modules
Vinyasa, Hatha, Yin, Ashtanga, Power, and Restorative instructors
Prenatal, chair, kids, and senior yoga specialists
Studio owners coordinating class plans
Serious practitioners designing their own flows
POSE LIBRARY — 420+ ASANAS
Sanskrit and English pose names side by side
Alignment cues for yoga teachers
Anatomy notes for muscles and joints
Contraindications for safer sequencing
Beginner, Intermediate, and Advanced levels
Prenatal-safe, Chair Yoga, Restorative, and Kids Yoga collections
Filter by body part, peak pose, energy level, chakra, or intention
SEQUENCES PAGE
Turn saved yoga classes into a searchable library.
Visual cards with cover pose, duration, style, and level
Search by class name, pose, theme, or tag
Filter by style, length, level, or intention
Duplicate any sequence to remix and reuse
Quick-edit from your library
Save unlimited sequences with Pro
Keep your teaching library organized instead of scattered across notebooks, screenshots, or old PDFs.
TEACHING TOOLS
Breath Timer — guide pranayama
Class Countdown Timer — stay on track
Savasana Bell — close class gently
Metronome — maintain flow pacing
FLOW supports you before and during class.
EXPORTS AND SHARING
Export any sequence as a print-ready PDF
Download class plans for future teaching
Share PDFs with students, clients, studios, or training groups
Export image previews for quick visual sharing
Keep sequences synced across iPhone and iPad
Create, download, and share professional yoga class plans wherever you teach.
BUILD SMARTER YOGA CLASSES WITH FLOW
FLOW helps yoga teachers plan faster, teach better, and stay organized.
Create your next yoga sequence today.
Plan smarter. Teach with confidence.
Build your flow with FLOW.
Terms of Use: https://yoga-sequencing.com/terms
Privacy Policy: https://yoga-sequencing.com/privacy
In-App Purchases US pricing
Flow Subscriptions Subscription
1 Month Subscription · Monthly 7-day free trial$7.99
FLOW Yearly Premium · Yearly 3-day free trial$59.99
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 12 versions
Build 887259799v2.82026-06-23 16:19:21
This update makes your Pro subscription rock-solid and the app smoother end to end.
WHAT'S NEW
• More reliable Pro access - your subscription now unlocks Premium consistently across the app and the web, the moment you're signed in. No more "subscribed but locked" surprises.
• Sign in once, unlock everywhere - your saved flows, unlimited poses, PDF exports, and shareable student links stay in sync with your account wherever you plan and teach.
• Cleaner navigation - a simpler bottom bar (Home, Poses, Builder, Account) gets you from idea to finished class in fewer taps.
• 7-day free trial - try every Premium feature free for a week before you decide.
• Restore Purchases - one tap re-syncs your subscription on a new device or after reinstalling.
• Performance and polish across the pose library and the drag-and-drop builder.
ABOUT FLOW
FLOW is the modern yoga sequence builder and class planner for teachers and therapists. Whether you teach Vinyasa, Hatha, Yin, Ashtanga, Power, Restorative, or Prenatal yoga, FLOW helps you plan a 60-minute class in under 10 minutes - beautifully, every time.
• 420+ yoga poses with Sanskrit and English names, alignment cues, benefits, and contraindications
• Drag-and-drop sequence builder with per-pose timing and notes
• Save unlimited flows and turn them into a searchable class library
• Export print-ready PDF handouts and share sequences with students by link
• Built for real teaching - safe sequencing, peak poses, and counter poses
Plan less. Teach more.
Questions or feedback? Visit yoga-sequencing.com/support - we read every message.
Build 886916322v2.6.52026-06-13 22:26:20
Faster to plan with, and easier to teach from.
NEW IN THIS VERSION
• Streamlined navigation - a cleaner bottom bar (Home, Poses, Builder, Account) takes you from idea to a finished class in fewer taps.
• Premium that unlocks everywhere - your saved sequences, unlimited poses per flow, PDF exports, and shareable student links now stay in sync across the app and the web, so your subscription works wherever you plan and teach.
• 7-day free trial - try every Premium feature free for a full week before you decide.
• Better PDF export - save your class handout straight to Files or Downloads, or send it by AirDrop, Mail, or Messages with one tap.
• Polish and performance - smarter caching keeps your 420+ pose library and the drag-and-drop builder fast and fresh.
ABOUT FLOW
FLOW is the modern yoga sequence builder and yoga class planner for teachers and therapists. Whether you teach Vinyasa, Hatha, Yin, Ashtanga, Power, Restorative, or Prenatal yoga, FLOW helps you plan a 60-minute class in under 10 minutes - beautifully, every time.
• 420+ yoga poses with Sanskrit and English names, alignment cues, benefits, and contraindications
• Drag-and-drop sequence builder with per-pose timing and notes
• Save unlimited flows and turn them into a searchable class library
• Export print-ready PDF handouts and share sequences with students by link
• Built for real teaching - safe sequencing, peak poses, and counter poses
Plan less. Teach more.
Questions or feedback? Visit yoga-sequencing.com/support - we read every message.
Build 886320544v2.6.32026-05-30 17:06:51
AI FLOW GENERATOR — Tell FLOW your style, level, duration, and any specific notes ("start with Tadasana"). A complete class arrives in seconds. Refine in the drag-and-drop builder.
FLOATING GLASS NAVIGATION — One tap to Home, Poses, Builder, Sequences, Tools, and Account. Light, modern, built for one-handed flow planning.
DEDICATED SEQUENCES HUB — Every saved class in one searchable list.
NEW TOOLS SECTION
• Yoga Timer
• Breath Ratio Calculator
• Sanskrit Pose Lookup
• Sun Salutation Printable
• Yoga Teacher Salary Calculator
• Yoga Studio Cost Calculator
• Should You Become a Yoga Teacher? quiz
REDESIGNED ACCOUNT HUB — Plan status, notifications, support, and legal in one elegant sheet.
NATIVE PDF SHARE — Export any class straight to Files, AirDrop, Mail, or Messages.
SMARTER NAVIGATION — Tap the FLOW logo to jump home. Pages stay fresh with smarter caching so your builder always reflects your latest sequences.
POLISH AND FIXES — Faster routes, sharper typography, and dozens of small improvements across iPhone and iPad.
Thank you for building beautiful classes with FLOW.
Build 885998235v2.6.22026-05-26 13:43:19
AI FLOW GENERATOR — Tell FLOW your style, level, duration, and any specific notes ("start with Tadasana"). A complete class arrives in seconds. Refine in the drag-and-drop builder.
FLOATING GLASS NAVIGATION — One tap to Home, Poses, Builder, Sequences, Tools, and Account. Light, modern, built for one-handed flow planning.
DEDICATED SEQUENCES HUB — Every saved class in one searchable list.
NEW TOOLS SECTION
• Yoga Timer
• Breath Ratio Calculator
• Sanskrit Pose Lookup
• Sun Salutation Printable
• Yoga Teacher Salary Calculator
• Yoga Studio Cost Calculator
• Should You Become a Yoga Teacher? quiz
REDESIGNED ACCOUNT HUB — Plan status, notifications, support, and legal in one elegant sheet.
NATIVE PDF SHARE — Export any class straight to Files, AirDrop, Mail, or Messages.
SMARTER NAVIGATION — Tap the FLOW logo to jump home. Pages stay fresh with smarter caching so your builder always reflects your latest sequences.
POLISH AND FIXES — Faster routes, sharper typography, and dozens of small improvements across iPhone and iPad.
Thank you for building beautiful classes with FLOW.
Build 885786053v2.62026-05-21 17:23:30
FLOW just got a major Class Builder update.
• New Sequences page to browse, search, and organize your saved yoga classes
• Visual sequence cards with cover pose, duration, style, and last-edited date
• Duplicate and remix sequences faster
• AI-powered next-pose suggestions for smarter yoga sequencing
• New Teaching Tools: Breath Timer, Class Countdown Timer, Savasana Bell, and Metronome
• Improved offline experience for planning and teaching anywhere
• PDF and image export improvements for easier sharing
Build smarter yoga classes, organize your teaching library, and plan your next flow faster with FLOW.
Build 885299310v2.52026-05-05 22:28:44
We've made FLOW faster, friendlier, and easier on your wallet.
NEW THIS RELEASE
• Yearly plan introduced — save 37% vs monthly
• Existing subscribers keep their current price (thank you!)
• Smoother sign-in — no more onboarding loops if you already have an account
• Improved StoreKit reliability and refreshed paywall
We're a small team building tools for teachers. If you love FLOW, a quick App Store review goes a long way.
— The FLOW team
Build 884513324v2.42026-04-14 20:29:55
Bug fixes and onboarding updates.
Build 884137977v2.32026-04-04 19:08:36
app category changed to Health&Fitness
Build 884074851v2.22026-04-02 20:42:05
What’s New:
– New onboarding experience
– Faster sequence creation
– Improved usability
Create your yoga flows in seconds.
Build 882758424v2.02026-02-26 07:25:58
• Improved performance and stability
• New professional flow structuring improvements
• Updated interface and user experience refinements
• Minor bug fixes and optimizations
Build 835819055v1.12020-05-06 19:56:39
- Fixed minor bugs
- Improved Flow's speed
Build 834700951v1.02020-03-05 00:35:31
Price history by region
Currency
Show
Columns
Search
Availability 18 of 18 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 21 | 3.8 | 2.8 |
AO | en-GB | Free | 0 | — | 2.8 |
BF | en-GB | Free | 0 | — | 2.8 |
BJ | en-GB | Free | 0 | — | 2.8 |
CD | en-GB | Free | 0 | — | 2.8 |
CG | en-GB | Free | 0 | — | 2.8 |
CI | fr-FR | Free | 0 | — | 2.8 |
CM | fr-FR | Free | 0 | — | 2.8 |
CV | en-GB | Free | 0 | — | 2.8 |
GA | fr-FR | Free | 0 | — | 2.8 |
KE | en-GB | Free | 0 | — | 2.8 |
MG | en-GB | Free | 0 | — | 2.8 |
ML | en-GB | Free | 0 | — | 2.8 |
MU | en-GB | Free | 0 | — | 2.8 |
MZ | en-GB | Free | 0 | — | 2.8 |
NE | en-GB | Free | 0 | — | 2.8 |
SN | en-GB | Free | 0 | — | 2.8 |
TD | en-GB | Free | 0 | — | 2.8 |
Change log 16 changes · US
✎
releaseNotes updated
This update makes your Pro subscription rock-solid and the app smoother end to end.
WHAT'S NEW
• More reliable Pro access - your subscription now unlocks Prem
✎
description updated
THE AI-POWERED YOGA SEQUENCE BUILDER
FLOW is a modern AI-powered yoga sequence builder for yoga teachers, yoga therapists, teacher trainers, and serious practi
✎
subtitle updated
Create and Stream Yoga Flows
✎
name updated
Flow - Yoga Sequence Builder
◆
Version 2.8 released
This update makes your Pro subscription rock-solid and the app smoother end to end.
WHAT'S NEW
• More reliable Pro access - your subscription now unlocks Premium consistently across the app and the web, the moment you're signed in. No mor
◆
Version 2.6.5 released
Faster to plan with, and easier to teach from.
NEW IN THIS VERSION
• Streamlined navigation - a cleaner bottom bar (Home, Poses, Builder, Account) takes you from idea to a finished class in fewer taps.
• Premium that unlocks everywhere -
◆
Version 2.6.3 released
AI FLOW GENERATOR — Tell FLOW your style, level, duration, and any specific notes ("start with Tadasana"). A complete class arrives in seconds. Refine in the drag-and-drop builder.
FLOATING GLASS NAVIGATION — One tap to Home, Poses, Builder
◆
Version 2.6.2 released
AI FLOW GENERATOR — Tell FLOW your style, level, duration, and any specific notes ("start with Tadasana"). A complete class arrives in seconds. Refine in the drag-and-drop builder.
FLOATING GLASS NAVIGATION — One tap to Home, Poses, Builder
◆
Version 2.6 released
FLOW just got a major Class Builder update.
• New Sequences page to browse, search, and organize your saved yoga classes
• Visual sequence cards with cover pose, duration, style, and last-edited date
• Duplicate and remix sequences faster
◆
Version 2.5 released
We've made FLOW faster, friendlier, and easier on your wallet.
NEW THIS RELEASE
• Yearly plan introduced — save 37% vs monthly
• Existing subscribers keep their current price (thank you!)
• Smoother sign-in — no more onboarding loops if yo
◆
Version 2.4 released
Bug fixes and onboarding updates.
◆
Version 2.3 released
app category changed to Health&Fitness
◆
Version 2.2 released
What’s New:
– New onboarding experience
– Faster sequence creation
– Improved usability
Create your yoga flows in seconds.
◆
Version 2.0 released
• Improved performance and stability
• New professional flow structuring improvements
• Updated interface and user experience refinements
• Minor bug fixes and optimizations
◆
Version 1.1 released
- Fixed minor bugs
- Improved Flow's speed
◆
Version 1.0 released
AOen-GB
BFen-GB
BJen-GB
CDen-GB
CGen-GB
CIfr-FR
CMfr-FR
CVen-GB
GAfr-FR
KEen-GB
MGen-GB
MLen-GB
MUen-GB
MZen-GB
NEen-GB
SNen-GB
TDen-GB