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Progressive Overload Workout icon

Progressive Overload Workout

Track your gym progress
US flag US
1 of 1 storefronts
Content in en-US
1 Ratings
3.0
★★★★★
Age Rating
4+
Years
Developer
Language
EN
Size
25.4
MB

Information

Apple ID1465258170
Bundle IDcom.anthood.poworkout
SellerSeller
Min iOS9.3
Min macOS11.0
Device familieswatch, iphone, ipod
Released2019-06-01
Copyright© 2019 Anthood AB
Privacy policyLink ↗

Preview 2 platforms

iPhone 1 image

iPhone screenshot

Apple Watch 4 images

Apple Watch screenshot
Apple Watch screenshot
Apple Watch screenshot
Apple Watch screenshot

What’s New Version 1.2

UI Updates

Description

Keep track of your gym progress by entering the reps and weight used at every exercise. This will tell you when to increase the weights to progressively overload your muscles. Works well with linear fitness programs like PHUL and PHAT. You will need an Apple Watch to complete exercises. This app integrates with the Health app by logging your workout sessions.

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 3 versions

Build 831756198v1.22025-01-24 10:43:04
UI Updates
Build 831520864v1.12019-06-01 16:09:57
Code and UI improvements.
Build 831435116v1.02019-05-31 14:37:07

No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.

Availability 1 of 1 storefronts

RegionLanguagePriceRatingsAvgVersion
US en-USFree13.01.2

Change log 7 changes · US

releaseNotes updated
UI Updates
description updated
Keep track of your gym progress by entering the reps and weight used at every exercise. This will tell you when to increase the weights to progressively overloa
subtitle updated
Track your gym progress
name updated
Progressive Overload Workout
Version 1.2 released
UI Updates
Version 1.1 released
Code and UI improvements.
Version 1.0 released
expanded screenshot