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What’s New Version 0.36.2
Meet Ask Groov – your 24/7 wellbeing guide.
Safe, private, and evidence-based.
Just ask a question to get started.
Get personalised, practical support to manage stress, build habits, and boost your wellbeing.
Ask Groov uses AI to recommend trusted tools and content tailored to your needs - helping you take small steps that make a big difference, every day.
Description
Your daily companion for better mental wellbeing.
Discover tools, tips, and now Ask Groov — your AI-powered guide for instant, personalised wellbeing support.
What is the Groov App?
The Groov App is your daily companion for improving mental wellbeing. With easy-to-use tools, tips, techniques and content, Groov helps you manage stress, stay mindful, and build new habits to support your daily wellbeing. Whether you're looking for quick breathing exercises, strategies to stay positive, or expert advice, Groov offers practical solutions that fit seamlessly into your day.
The Groov App combines the lived experience of co-founder and All Blacks rugby legend Sir John Kirwan with a clinically sound, science-based approach to support wellbeing and sustained behaviour change.
Why Groov?
We believe that everyone deserves access to mental wellbeing support. The Groov App is science-backed, evidence-based, and totally free to download and use every day as your wellbeing partner.
Key Features:
Ask Groov: Instant, AI-powered support for your wellbeing questions. Get practical, personalised guidance—anytime, anywhere.
Daily Tips & Techniques: Simple, effective strategies to boost mental wellbeing in minutes.
Check-Ins: Questions and prompts to learn about yourself, reflect, and be inspired.
Tools: Breathing Exercises, Soundscape Mixer, Acts of Kindness Generator, Worry Map.
Quizzes & Content: Personality and Communication Style quizzes.
Courses & Collections: Intro to wellbeing, burnout, the art of living slowly, and much more.
Download the Groov App today, explore Ask Groov, and get a daily boost to your wellbeing.
Accessibility
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Version history 25 versions
Build 878341037v0.36.12025-10-01 00:38:43
Meet Ask Groov – your 24/7 wellbeing guide.
Safe, private, and evidence-based.
Just ask a question to get started.
Get personalised, practical support to manage stress, build habits, and boost your wellbeing.
Ask Groov uses AI to recommend trusted tools and content tailored to your needs - helping you take small steps that make a big difference, every day.
Build 878580443v0.36.22025-10-01 21:13:10
Meet Ask Groov – your 24/7 wellbeing guide.
Safe, private, and evidence-based.
Just ask a question to get started.
Get personalised, practical support to manage stress, build habits, and boost your wellbeing.
Ask Groov uses AI to recommend trusted tools and content tailored to your needs - helping you take small steps that make a big difference, every day.
Build 869047426v0.35.02024-09-20 00:57:44
The Groov App will now be able to send you a personalised prompt, question, or supportive content in the flow of your day. The perfect chance to check-in, reflect and be inspired in your day.
This transforms the popular Daily Motivations into an engaging experience, helping you feel good and function better.
This upgrade is part of our ongoing commitment to Groov Social Impact, where we leverage core parts of our workplace technology for the good of the public!
Please make sure to enable notifications for the full experience.
Build 862767228v0.34.22024-01-09 21:10:55
Bug fixes
Build 860505350v0.34.12024-01-05 21:21:57
We constantly update Groov to give you an even better experience.
In this version:
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
Build 858606138v0.33.02023-07-25 21:59:50
We constantly update Groov to give you an even better experience.
In this version:
• Enhancements to the ‘Daily Action’ tool including; reminders, streaks and widget
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
Build 857335569v0.32.32023-05-28 22:01:54
We constantly update Groov to give you an even better experience.
In this version:
• New ‘Daily Actions’ tool can be found on the Home screen
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
Build 857145400v0.32.22023-05-17 21:11:27
We constantly update Groov to give you an even better experience.
In this version:
• New ‘Daily Actions’ tool can be found on the Home screen
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
Build 856953057v0.32.12023-05-09 21:19:19
We constantly update Groov to give you an even better experience.
In this version:
• New ‘Daily Actions’ tool can be found on the Home screen
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
Build 855374612v0.30.22023-03-08 00:59:42
We constantly update Groov to give you an even better experience.
In this version:
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
Build 854494080v0.30.12023-01-22 19:58:33
We constantly update Groov to give you an even better experience.
In this version:
• Take the personality test again
• Workplace linked users can complete their workplace surveys in the app
• Workplace linked users can respond to their team ritual check-ins in the app
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
Build 853483390v0.30.02022-12-18 21:10:24
We constantly update Groov to give you an even better experience.
In this version:
• Take the personality test again
• Workplace linked users can complete their workplace surveys in the app
• Workplace linked users can respond to their team ritual check-ins in the app
Need help? Please reach out to support@groovnow.com for assistance.
Build 853460998v0.29.02022-11-21 21:11:58
We constantly update Groov to give you an even better experience.
In this version:
• Push notifications settings have been updated to give you more control on the notifications you receive
• Tweaked the copy on the tools to make them more intuitive
Need help? Please reach out to support@groovnow.com for assistance.
Build 852868390v0.28.22022-10-20 19:58:29
We constantly update Groov to give you an even better experience.
In this version:
• We improved the user interface to make sharing, saving and liking content a more enjoyable experience
• Track your mood history as well as what has had an impact your mood beyond 30 days
• Find out what breathing exercise works best for your needs with our improved breathing tool
• Updated UI to make the articles even easier to read
Need help? Please reach out to support@groovnow.com for assistance.
Build 852446945v0.28.12022-10-16 22:48:25
We constantly update Groov to give you an even better experience.
In this version:
• We improved the user interface to make sharing, saving and liking content a more enjoyable experience
• Track your mood history as well as what has had an impact your mood beyond 30 days
• Find out what breathing exercise works best for your needs with our improved breathing tool
• Updated UI to make the articles even easier to read
Need help? Please reach out to support@groovnow.com for assistance.
Build 850986074v0.28.02022-07-24 21:24:13
We constantly update Groov to give you an even better experience.
In this version:
• We improved the user interface to make sharing, saving and liking content a more enjoyable experience
• Track your mood history as well as what has had an impact your mood beyond 30 days
• Find out what breathing exercise works best for your needs with our improved breathing tool
• Updated UI to make the articles even easier to read
Need help? Please reach out to support@groovnow.com for assistance.
Build 849243280v0.27.02022-05-22 21:31:04
We constantly update Groov to give you an even better experience. In this version:
• We updated the navigation to make the app a breeze to use
• Fixed bugs to ensure everything is running smoothly under the hood
Need help? Please reach out to support@groovnow.com for assistance.
Build 847603073v0.26.02022-03-14 08:49:19
Welcome to Groov by Mentemia. Everything you loved about the Mentemia app is still right here, it’s just getting even better.
The Groov by Mentemia app includes:
• Refreshed look with bolder, brighter colours to brighten your day
• Your homepage now has your favourite tools and personalised daily suggestions
• Improved design to enhance app usability and readability
• Workplace Zone to help people find and stay in their Groov at work
• And even more goodness is coming soon!
Need help? Please reach out to support@groovnow.com for assistance.
Build 846745539v0.25.02022-02-01 02:22:41
This update includes:
• Smooth and easy navigation around the app with a new hamburger menu
• Exclusive workplace content in a dedicated section for people with an account linked to their workplace
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
Build 845479399v0.24.02021-11-23 03:21:17
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
Build 844774806v0.23.02021-10-19 20:18:10
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
Build 844595504v0.22.12021-10-11 01:36:39
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
Build 844478102v0.22.02021-10-05 20:05:15
This update includes:
• A brand new audio player so you can listen to our large range of audio clips in the background or while your phone is locked
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
Build 843988906v0.21.12021-09-07 21:55:16
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
Build 843540223v0.21.02021-08-16 00:21:42
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 0 | — | 0.36.2 |
Change log 29 changes · US
✎
releaseNotes updated
Meet Ask Groov – your 24/7 wellbeing guide.
Safe, private, and evidence-based.
Just ask a question to get started.
Get personalised, practical support to man
✎
description updated
Your daily companion for better mental wellbeing.
Discover tools, tips, and now Ask Groov — your AI-powered guide for instant, personalised wellbeing support.
✎
subtitle updated
Feel good and function well
✎
name updated
Groov
◆
Version 0.36.2 released
Meet Ask Groov – your 24/7 wellbeing guide.
Safe, private, and evidence-based.
Just ask a question to get started.
Get personalised, practical support to manage stress, build habits, and boost your wellbeing.
Ask Groov uses AI to recomm
◆
Version 0.36.1 released
Meet Ask Groov – your 24/7 wellbeing guide.
Safe, private, and evidence-based.
Just ask a question to get started.
Get personalised, practical support to manage stress, build habits, and boost your wellbeing.
Ask Groov uses AI to recomm
◆
Version 0.35.0 released
The Groov App will now be able to send you a personalised prompt, question, or supportive content in the flow of your day. The perfect chance to check-in, reflect and be inspired in your day.
This transforms the popular Daily Motivations in
◆
Version 0.34.2 released
Bug fixes
◆
Version 0.34.1 released
We constantly update Groov to give you an even better experience.
In this version:
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
◆
Version 0.33.0 released
We constantly update Groov to give you an even better experience.
In this version:
• Enhancements to the ‘Daily Action’ tool including; reminders, streaks and widget
• Bug fixes
Need help? Please reach out to support@groovnow.com for ass
◆
Version 0.32.3 released
We constantly update Groov to give you an even better experience.
In this version:
• New ‘Daily Actions’ tool can be found on the Home screen
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
◆
Version 0.32.2 released
We constantly update Groov to give you an even better experience.
In this version:
• New ‘Daily Actions’ tool can be found on the Home screen
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
◆
Version 0.32.1 released
We constantly update Groov to give you an even better experience.
In this version:
• New ‘Daily Actions’ tool can be found on the Home screen
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
◆
Version 0.30.2 released
We constantly update Groov to give you an even better experience.
In this version:
• Bug fixes
Need help? Please reach out to support@groovnow.com for assistance.
◆
Version 0.30.1 released
We constantly update Groov to give you an even better experience.
In this version:
• Take the personality test again
• Workplace linked users can complete their workplace surveys in the app
• Workplace linked users can respond to their
◆
Version 0.30.0 released
We constantly update Groov to give you an even better experience.
In this version:
• Take the personality test again
• Workplace linked users can complete their workplace surveys in the app
• Workplace linked users can respond to their
◆
Version 0.29.0 released
We constantly update Groov to give you an even better experience.
In this version:
• Push notifications settings have been updated to give you more control on the notifications you receive
• Tweaked the copy on the tools to make them mor
◆
Version 0.28.2 released
We constantly update Groov to give you an even better experience.
In this version:
• We improved the user interface to make sharing, saving and liking content a more enjoyable experience
• Track your mood history as well as what has had
◆
Version 0.28.1 released
We constantly update Groov to give you an even better experience.
In this version:
• We improved the user interface to make sharing, saving and liking content a more enjoyable experience
• Track your mood history as well as
◆
Version 0.28.0 released
We constantly update Groov to give you an even better experience.
In this version:
• We improved the user interface to make sharing, saving and liking content a more enjoyable experience
• Track your mood history as well as what has
◆
Version 0.27.0 released
We constantly update Groov to give you an even better experience. In this version:
• We updated the navigation to make the app a breeze to use
• Fixed bugs to ensure everything is running smoothly under the hood
Need help? Please reach ou
◆
Version 0.26.0 released
Welcome to Groov by Mentemia. Everything you loved about the Mentemia app is still right here, it’s just getting even better.
The Groov by Mentemia app includes:
• Refreshed look with bolder, brighter colours to brighten your day
• Your
◆
Version 0.25.0 released
This update includes:
• Smooth and easy navigation around the app with a new hamburger menu
• Exclusive workplace content in a dedicated section for people with an account linked to their workplace
• Bug fixes and performance improvements
◆
Version 0.24.0 released
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
◆
Version 0.23.0 released
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
◆
Version 0.22.1 released
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
◆
Version 0.22.0 released
This update includes:
• A brand new audio player so you can listen to our large range of audio clips in the background or while your phone is locked
• Bug fixes and performance improvements
If you face any issues, please contact us at sup
◆
Version 0.21.1 released
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com
◆
Version 0.21.0 released
This update includes:
• Bug fixes and performance improvements
If you face any issues, please contact us at support@mentemia.com