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CALMzone | Anxiety Relief
Practical Mental Health Tools
US
1 of 1 storefronts
Content in en-US
Content in en-US
Information
Preview 2 platforms
iPhone 5 images
iPad 5 images
What’s New Version 3.2.3
New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options.
Description
CALMzone is our free app designed to help you deal with anxiety and look after your head.
CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket. It’s full of exercises and info to help you manage the good stuff, the tough stuff, and everything in between.
**Key features - at a glance**
- Guided tools to calm anxiety and cope with overthinking
- Helpful meditation app features for daily practice
- Daily anxiety relief to reduce stress
- Panic attack relief
- Space to understand and process negative thoughts
- Therapeutic activities created with mental health experts
- Gentle support for clearing mental fog and grounding your emotions
**ORCHA Assured Bronze Accreditation**
“Looking after your head can be overwhelming. That’s where our app comes in. It tailors support to your needs and makes it easier for you to find the techniques that work for you. Mental wellbeing isn’t one-size-fits-all - CALMzone helps you find what works.” - Wendy Robinson, Director of Services at CALM
Terms of service: https://www.thecalmzone.net/terms-and-conditions-app
Privacy policy: https://www.thecalmzone.net/privacy-statement-app
Accessibility
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Version history 25 versions
Build 887299710v3.2.32026-06-29 13:03:25
New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options.
Build 885958718v3.2.22026-05-26 08:55:05
New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options.
Build 884452670v3.1.92026-04-15 11:54:50
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 882816906v3.1.82026-03-02 14:48:01
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 882569939v3.1.72026-02-19 10:20:06
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 882516340v3.1.62026-02-17 10:24:33
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 882076268v3.1.52026-02-03 09:21:42
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 881974215v3.1.42026-01-30 11:39:57
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 881936940v3.1.32026-01-29 09:35:51
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 881887666v3.1.22026-01-28 09:34:30
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 881861620v3.1.12026-01-27 09:32:56
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 881751710v3.12026-01-26 12:18:31
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 881629668v3.0.32026-01-20 14:06:12
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 881500381v3.0.22026-01-19 09:42:56
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 881456959v3.0.12026-01-14 16:20:37
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 880038316v3.02026-01-13 09:41:20
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
Build 878357791v2.35.32025-10-01 10:40:32
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
Build 878274025v2.35.22025-09-23 09:14:30
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
Build 877609988v2.35.12025-08-28 08:55:53
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
Build 877249360v2.352025-08-18 11:05:03
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
Build 875723334v2.33.12025-06-20 09:20:27
We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
Build 875543943v2.332025-06-17 16:29:40
We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
Build 875178116v2.322025-06-02 11:00:17
Big changes are coming soon! In the meantime, this version will run faster than ever before.
Build 872203841v2.32025-04-24 16:37:12
We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step.
Build 871301039v2.212025-01-07 15:54:29
Take a moment for yourself this holiday season. Our self-care, grounding, and journaling activities are here to help you manage stress, stay centered, and find balance during this busy time. Let Mind Ease be your companion for calm and clarity when you need it most.
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 219 | 4.5 | 3.2.3 |
Change log 29 changes · US
✎
releaseNotes updated
New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the
✎
description updated
CALMzone is our free app designed to help you deal with anxiety and look after your head.
CALMzone gives you practical tools to improve your mood and find str
✎
subtitle updated
Practical Mental Health Tools
✎
name updated
CALMzone | Anxiety Relief
◆
Version 3.2.3 released
New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options.
◆
Version 3.2.2 released
New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options.
◆
Version 3.1.9 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.1.8 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.1.7 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.1.6 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.1.5 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.1.4 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.1.3 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.1.2 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.1.1 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.1 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.0.3 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.0.2 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.0.1 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
◆
Version 3.0 released
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
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Version 2.35.3 released
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
◆
Version 2.35.2 released
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
◆
Version 2.35.1 released
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
◆
Version 2.35 released
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
◆
Version 2.33.1 released
We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
◆
Version 2.33 released
We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
◆
Version 2.32 released
Big changes are coming soon! In the meantime, this version will run faster than ever before.
◆
Version 2.3 released
We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just
◆
Version 2.21 released
Take a moment for yourself this holiday season. Our self-care, grounding, and journaling activities are here to help you manage stress, stay centered, and find balance during this busy time. Let Mind Ease be your companion for calm and clar