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What’s New Version 3.3.3
Fixed issue where decimal selector wasn't visible
Description
S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. Whether you want to lose weight or gain muscle mass, S2 is an excellent tool to help you with progressive overload and beat the yesterday you.
- Premium, beautiful workout app
- No account registration is required
- Fast and intuitive. No load times
- View your muscle fatigue on a body heat map
- Create unlimited workout routines
- Encourages progressive overload
- 1000+ exercises
- Improved insights over time
How does it work?
Start by creating your workout routines in S2. Your first workout for any given routine will act as a baseline for the next workout, encouraging you to do more work by moving more mass. The technical term for this is called progressive overload, and it's the core principle behind any successful strength training.
Between workouts (or during an ongoing workout) you can review your past performance by easily accessing your workout history.
S2 integrates with HealthKit to register your workouts.
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App Purchases US pricing
S2 Subscription
Yearly · Yearly$22.99
One-Time Purchases
Strongly Pro$4.99
Capabilities
In-App Purchases
Accessibility
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Version history 24 versions
Build 869188360v3.3.32024-09-22 20:51:12
Fixed issue where decimal selector wasn't visible
Build 865214098v3.3.22024-04-15 19:11:58
Minor improvements and bug fixes
Build 858548674v3.3.12023-07-18 04:39:43
Fixed issue where muscle group fatigue does not show up correctly for some users.
Build 858302854v3.3.02023-07-09 06:23:13
- S2 has been given a color scheme upgrade, and is now exclusively in dark mode. This feature has been requested by many, especially by Strongly veterans. I hope you like it!
- Items in the tab bar has been renamed.
- All new progress tab shows more details for both current week and all-time metrics.
Build 858246092v3.2.22023-07-04 13:34:30
Bug fixes
Build 858167051v3.2.12023-06-29 21:05:38
Fixed issue where internet access was required to start a workout.
Build 857579872v3.2.02023-06-04 20:12:30
Resolved issue with purchase screen popping up too often.
Add link to previous workout within ongoing workout
Unify background colors
Revisited post-workout screen
Prevent iPhone from sleeping during on-going workout
Build 857447421v3.1.02023-05-30 07:59:58
Rest timer does no longer require 20/20 vision.
Build 857384400v3.0.12023-05-27 00:41:29
Minor bug fixes.
Build 856651988v3.0.02023-05-23 14:04:42
S2 is the superior successor to Strongly, completely re-built from the ground up to provide you with the best strength training journal available.
Aiming to deliver the best experience for long-term strength training, this update marks the first step — you're invited for the journey!
- Completely new UI with fresh new colors
- 1000+ added exercises
- Dark, and Light mode
- New innovative controls
- Ability to change measurement system manually
SIGN IN REQUIREMENT REMOVED
The requirement to create a Strongly account has been removed, to favor upcoming multi-device sync using iCloud. Strongly users can restore backups via app settings inside the app.
Build 823695276v2.7.12017-09-22 07:58:17
This update from Apple will improve the functionality of this app. No new features are included.
In this update we've tweaked Stronger for iOS 11. We've also fixed a bug causing the weights and reps selector to reset when viewing set history.
We're remaking the Watch App. Please look out for the new version in a future release!
Build 823546943v2.7.02017-09-10 18:28:58
In this version
* App renamed to Strongly
* You can now enter previous workouts
* Improved workout routine editor
* Exercise list now shows progression of target weight
Build 822583163v2.6.22017-06-17 14:02:12
Stability improvements
Build 821964016v2.6.12017-05-04 07:32:46
After a workout, you can now take a photo of yourself, right inside Sidekick. Over the image taken, your total mass moved and workout duration is displayed.
Build 821779742v2.5.42017-04-18 15:36:19
In this version we're happy to announce Sidekick Pro! With it, you can create custom exercises, assign target rep and set count, define warmup sets and get automatic backups to the cloud.
This update also includes stability and performance improvements.
Build 821460890v2.4.12017-03-24 17:26:24
This update fixes an issue causing sets to group inaccurately in the workout summary view.
Minor visual improvements to the way sets are listed.
Build 820514774v2.4.02017-03-16 18:46:00
New in this version:
* Backups: Never lose your workout log. Connect with Sidekick to keep it safe forever
* Design improvements
* Stability improvements
Fixed in this version
* Mass moved progression now calculates correctly
* Solved issue where weekdays would show up on the wrong places
Build 820462925v2.3.02017-01-10 06:04:10
This release of Sidekick contains usage and interface improvements including:
* Improved workout routine editing
* Hints & instructions for first-time use
* Improved formula for calculating your per-exercise progress
* Total mass moved per exercise now shown in log and recording view
Build 820168448v2.2.02016-12-18 09:14:07
Stability improvements
Build 819729782v2.1.02016-12-10 17:56:13
* New progress screen
* New timed mode for recording sets
* General improvements to app quality
Build 818819326v2.0.12016-09-10 04:56:22
Minor bug fixes
Build 817870938v2.02016-09-08 07:07:11
- This version features a complete re-design of Sidekick – we hope you enjoy it.
- Introducing workout routines!
- There is no longer any need to sign up for Sidekick. If you have a previous account, all your data is still there while new users can start using the app without delay or unnecessary on boarding.
- Sidekick now offers and Apple® Watch version that you can use without your iPhone
- Using your iPhone while you work out, you now log your sets at your convenience, rather than as you perform your sets
Build 814033334v1.12015-11-05 08:15:26
Stability updates and improvements.
Build 812658110v1.02015-10-23 21:57:01
Price history by region
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Availability 101 of 101 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 129 | 4.1 | 3.3.3 |
GB | en-GB | Free | 43 | 4.2 | 3.3.3 |
AU | en-AU | Free | 30 | 3.9 | 3.3.3 |
CA | en-CA | Free | 24 | 3.6 | 3.3.3 |
ES | es-ES | Free | 18 | 4.3 | 3.3.3 |
SE | sv | Free | 15 | 4.5 | 3.3.3 |
DE | de-DE | Free | 13 | 4.1 | 3.3.3 |
NL | nl | Free | 11 | 3.9 | 3.3.3 |
NO | en-GB | Free | 8 | 3.5 | 3.3.3 |
ZA | en-GB | Free | 7 | 4.6 | 3.3.3 |
CZ | en-GB | Free | 6 | 3.8 | 3.3.3 |
FI | en-GB | Free | 6 | 3.5 | 3.3.3 |
IN | en-GB | Free | 6 | 4.5 | 3.3.3 |
RU | ru | Free | 6 | 5.0 | 3.3.3 |
FR | fr-FR | Free | 5 | 3.4 | 3.3.3 |
IT | it | Free | 5 | 4.0 | 3.3.3 |
NZ | en-AU | Free | 5 | 3.8 | 3.3.3 |
PL | en-GB | Free | 5 | 3.8 | 3.3.3 |
SG | en-GB | Free | 5 | 4.2 | 3.3.3 |
BE | en-GB | Free | 4 | 4.3 | 3.3.3 |
BG | en-GB | Free | 4 | 5.0 | 3.3.3 |
CH | de-CH | Free | 4 | 2.8 | 3.3.3 |
IL | en-GB | Free | 4 | 4.8 | 3.3.3 |
GR | en-GB | Free | 3 | 4.7 | 3.3.3 |
HU | en-GB | Free | 3 | 5.0 | 3.3.3 |
IE | en-GB | Free | 3 | 5.0 | 3.3.3 |
JP | ja | Free | 3 | 3.7 | 3.3.3 |
PH | en-GB | Free | 3 | 4.7 | 3.3.3 |
PT | pt-PT | Free | 3 | 3.7 | 3.3.3 |
RO | en-GB | Free | 3 | 3.7 | 3.3.3 |
TH | en-GB | Free | 3 | 3.0 | 3.3.3 |
TR | en-GB | Free | 3 | 4.7 | 3.3.3 |
AT | de-DE | Free | 2 | 4.5 | 3.3.3 |
DK | en-GB | Free | 2 | 2.0 | 3.3.3 |
EE | en-GB | Free | 2 | 5.0 | 3.3.3 |
EG | en-GB | Free | 2 | 3.5 | 3.3.3 |
KR | ko | Free | 2 | 3.0 | 3.3.3 |
MY | en-GB | Free | 2 | 4.5 | 3.3.3 |
SK | en-GB | Free | 2 | 5.0 | 3.3.3 |
UA | en-GB | Free | 2 | 5.0 | 3.3.3 |
AL | en-GB | Free | 1 | 5.0 | 3.3.3 |
SI | en-GB | Free | 1 | 5.0 | 3.3.3 |
TW | zh-Hant-TW | Free | 1 | 4.0 | 3.3.3 |
VN | en-GB | Free | 1 | 5.0 | 3.3.3 |
AE | en-GB | Free | 0 | — | 3.3.3 |
AF | en-GB | Free | 0 | — | 3.3.3 |
AM | en-GB | Free | 0 | — | 3.3.3 |
AZ | en-GB | Free | 0 | — | 3.3.3 |
BA | en-GB | Free | 0 | — | 3.3.3 |
BH | en-GB | Free | 0 | — | 3.3.3 |
BM | en-GB | Free | 0 | — | 3.3.3 |
BN | en-GB | Free | 0 | — | 3.3.3 |
BT | en-GB | Free | 0 | — | 3.3.3 |
BY | en-GB | Free | 0 | — | 3.3.3 |
CN | zh-Hans-CN | Free | 0 | — | 3.3.3 |
CY | en-GB | Free | 0 | — | 3.3.3 |
FJ | en-GB | Free | 0 | — | 3.3.3 |
FM | en-GB | Free | 0 | — | 3.3.3 |
GE | en-GB | Free | 0 | — | 3.3.3 |
HK | zh-Hant-HK | Free | 0 | — | 3.3.3 |
HR | en-GB | Free | 0 | — | 3.3.3 |
ID | en-GB | Free | 0 | — | 3.3.3 |
IQ | en-GB | Free | 0 | — | 3.3.3 |
IS | en-GB | Free | 0 | — | 3.3.3 |
JO | en-GB | Free | 0 | — | 3.3.3 |
KG | en-GB | Free | 0 | — | 3.3.3 |
KH | en-GB | Free | 0 | — | 3.3.3 |
KW | en-GB | Free | 0 | — | 3.3.3 |
KZ | en-GB | Free | 0 | — | 3.3.3 |
LA | en-GB | Free | 0 | — | 3.3.3 |
LB | en-GB | Free | 0 | — | 3.3.3 |
LK | en-GB | Free | 0 | — | 3.3.3 |
LT | en-GB | Free | 0 | — | 3.3.3 |
LU | en-GB | Free | 0 | — | 3.3.3 |
LV | en-GB | Free | 0 | — | 3.3.3 |
MD | en-GB | Free | 0 | — | 3.3.3 |
ME | en-GB | Free | 0 | — | 3.3.3 |
MK | en-GB | Free | 0 | — | 3.3.3 |
MM | en-GB | Free | 0 | — | 3.3.3 |
MN | en-GB | Free | 0 | — | 3.3.3 |
MO | zh-Hant-HK | Free | 0 | — | 3.3.3 |
MR | en-GB | Free | 0 | — | 3.3.3 |
MT | en-GB | Free | 0 | — | 3.3.3 |
MV | en-GB | Free | 0 | — | 3.3.3 |
NP | en-GB | Free | 0 | — | 3.3.3 |
NR | en-GB | Free | 0 | — | 3.3.3 |
OM | en-GB | Free | 0 | — | 3.3.3 |
PG | en-GB | Free | 0 | — | 3.3.3 |
PK | en-GB | Free | 0 | — | 3.3.3 |
PW | en-GB | Free | 0 | — | 3.3.3 |
QA | en-GB | Free | 0 | — | 3.3.3 |
RS | en-GB | Free | 0 | — | 3.3.3 |
SA | en-GB | Free | 0 | — | 3.3.3 |
SB | en-GB | Free | 0 | — | 3.3.3 |
TJ | en-GB | Free | 0 | — | 3.3.3 |
TM | en-GB | Free | 0 | — | 3.3.3 |
TO | en-GB | Free | 0 | — | 3.3.3 |
UZ | en-GB | Free | 0 | — | 3.3.3 |
VU | en-GB | Free | 0 | — | 3.3.3 |
XK | en-GB | Free | 0 | — | 3.3.3 |
YE | en-GB | Free | 0 | — | 3.3.3 |
Change log 28 changes · US
✎
releaseNotes updated
Fixed issue where decimal selector wasn't visible
✎
description updated
S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. Whether you want to lose weight or gain muscle
✎
subtitle updated
Gym workouts tracker
✎
name updated
S2: Strength log
◆
Version 3.3.3 released
Fixed issue where decimal selector wasn't visible
◆
Version 3.3.2 released
Minor improvements and bug fixes
◆
Version 3.3.1 released
Fixed issue where muscle group fatigue does not show up correctly for some users.
◆
Version 3.3.0 released
- S2 has been given a color scheme upgrade, and is now exclusively in dark mode. This feature has been requested by many, especially by Strongly veterans. I hope you like it!
- Items in the tab bar has been renamed.
- All new progress tab s
◆
Version 3.2.2 released
Bug fixes
◆
Version 3.2.1 released
Fixed issue where internet access was required to start a workout.
◆
Version 3.2.0 released
Resolved issue with purchase screen popping up too often.
Add link to previous workout within ongoing workout
Unify background colors
Revisited post-workout screen
Prevent iPhone from sleeping during on-going workout
◆
Version 3.1.0 released
Rest timer does no longer require 20/20 vision.
◆
Version 3.0.1 released
Minor bug fixes.
◆
Version 3.0.0 released
S2 is the superior successor to Strongly, completely re-built from the ground up to provide you with the best strength training journal available.
Aiming to deliver the best experience for long-term strength training, this update marks the
◆
Version 2.7.1 released
This update from Apple will improve the functionality of this app. No new features are included.
In this update we've tweaked Stronger for iOS 11. We've also fixed a bug causing the weights and reps selector to reset when viewing set histo
◆
Version 2.7.0 released
In this version
* App renamed to Strongly
* You can now enter previous workouts
* Improved workout routine editor
* Exercise list now shows progression of target weight
◆
Version 2.6.2 released
Stability improvements
◆
Version 2.6.1 released
After a workout, you can now take a photo of yourself, right inside Sidekick. Over the image taken, your total mass moved and workout duration is displayed.
◆
Version 2.5.4 released
In this version we're happy to announce Sidekick Pro! With it, you can create custom exercises, assign target rep and set count, define warmup sets and get automatic backups to the cloud.
This update also includes stability and performance
◆
Version 2.4.1 released
This update fixes an issue causing sets to group inaccurately in the workout summary view.
Minor visual improvements to the way sets are listed.
◆
Version 2.4.0 released
New in this version:
* Backups: Never lose your workout log. Connect with Sidekick to keep it safe forever
* Design improvements
* Stability improvements
Fixed in this version
* Mass moved progression now calculates correctly
* Solved iss
◆
Version 2.3.0 released
This release of Sidekick contains usage and interface improvements including:
* Improved workout routine editing
* Hints & instructions for first-time use
* Improved formula for calculating your per-exercise progress
* Total mass moved per
◆
Version 2.2.0 released
Stability improvements
◆
Version 2.1.0 released
* New progress screen
* New timed mode for recording sets
* General improvements to app quality
◆
Version 2.0.1 released
Minor bug fixes
◆
Version 2.0 released
- This version features a complete re-design of Sidekick – we hope you enjoy it.
- Introducing workout routines!
- There is no longer any need to sign up for Sidekick. If you have a previous account, all your data is still there while new u
◆
Version 1.1 released
Stability updates and improvements.
◆
Version 1.0 released
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